
Basketball Tourney Doubleheader on Cape Ann Live Today and Tomorrow

My View of Life on the Dock



The chat part where you can write in questions while we’re taping is at WWW.FACEBOOK.COM/JOEYGMG
Join the chat, please ask questions on the live stream, we have lots of fun!
Fill out this form and a representative from Cazeault Solar will get back to you to arrange a free No-Obligation Solar, Roofing or Windows assesment.
Dr. Rob Russo of Dental Associates and Nate Spencer of Spencer Family Chiropractic, PC joined forces with local home improvement contractor, Cazeault Solar & Home on the investment of Solar on their building at 321 Washington Street, Gloucester, MA.

They worked on design and installation with Cazeault Solar & Home to reduce their carbon footprint and to reduce their daily electric usage. The solar system is a 24.64 KW size system with best in class all black panels and Enphase Micro-Inverters.
“Going solar is a win-win for all. It’s a great investment from a business perspective looking at the long-term return. As a father of three children, solar creates a future in a cleaner world. We are also working with a great local company, which is good for the community.” – states Dr. Russo of Dental Associates.
Best Supporting Actor For Brad Pitt In This Shitty Movie?
No. No. No.
I’m a Quentin Tarantino fan but this movie was shit.
What am I missing?

GloucesterCast 384 w/ Ralph DiGiorgio, Pat Dalpiaz, and Joey Ciaramitaro Taped 2/23/20
Press play to listen-
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Duckworth’s not going by Duckworth’s Bisto any more
Savour Wine & Cheese Wine Seminar Series #2: Exploring The Wines Of Portugal
Gloucester Times reporting -”
Sam Park of Sam Park and Company, the developer of Gloucester Crossing, said a family-style steakhouse and a hibachi grille will be opening. What won’t be coming is a certain fast-food restaurant rumored to be a lock.
Hands Free Law in effect as of today. For more info: https://www.mass.gov/service-details/hands-free-law
Here’s the magnetic cell phone mount I use to use my cellphone hands free in the car. link here
Use of seat recliner on airplane?






Please call Kathleen or Courtney – 978. 282 .1455 to reserve your seating.
Option to register online : https://www.shop.savourwineandcheese.com


The chat part where you can write in questions while we’re taping is at WWW.FACEBOOK.COM/JOEYGMG
Join the chat, please ask questions on the live stream, we have lots of fun!

Great moment in GHS Sports History as Liam Donahue is the D3 State Champion with a tremendous performance over the 2 day tournament. JR Quinten Ulrich also with a very impressive 4th place finish in States. Both Qualify for All States this Fri/Sat.

Great honor awarded to Coaches Swanson & Benson yesterday at D3 Tournament. In only a few short years they have built up a great program, doing it the right way the entire time. Congrats to the 2019-20 squad as this award is well deserved to a group of special student-athletes.

The chat part where you can write in questions while we’re taping is at WWW.FACEBOOK.COM/JOEYGMG
Join the chat, please ask questions on the live stream, we have lots of fun!
Duckworth’s not going by Duckworth’s Bisto any more
Savour Wine & Cheese Wine Seminar Series #2: Exploring The Wines Of Portugal
Gloucester Times reporting -”
Sam Park of Sam Park and Company, the developer of Gloucester Crossing, said a family-style steakhouse and a hibachi grille will be opening. What won’t be coming is a certain fast-food restaurant rumored to be a lock.
Hands Free Law in effect as of today. For more info: https://www.mass.gov/service-details/hands-free-law
Here’s the magnetic cell phone mount I use to use my cellphone hands free in the car. link here
Use of seat recliner on airplane?
Terminal: excellent food options modern terminal with plenty of comfortable seating and complimentary charging stations
Zone boarding.
Departing Flight:
Plane: Brand new. No tv, no WiFi. Seats did not recline.
Flight attendants:
Cheery, pleasant, crisply pressed uniforms.
Flight on time.
Food options: no complimentary food or drink. $5 total for small coffee and bottled water.
Snack and Beverage options and prices:



Return flight:
Older plane. No WiFi, no TV, pay for drinks or snacks.
Good service. Flight on time.
Paid $25/seat for upgrade to larger front seats which has two very large seats in the same space as three seats.
There were two rows of the big seats at the very front of the plane. The very first row you cannot place your personal item in front of you so you’re better off selecting the second row back if you’re going to pay to upgrade to the larger seats.
Overall it was a positive experience. We got direct flights at great times for roughly $200 less than quoted prices from Any other airline during school vacation.
I would fly Spirit without hesitation again under these circumstances:
If flight times were exactly the same I would pay no more than $50 to fly Jet Blue or Delta over Spirit.
If Spirit had better flight times than Jet Blue or Delta I’d fly Spirit. If Spirit had direct flights and a Jet Blue or Delta had only connecting flights at the same price I’d fly Spirit.
It is important to consider luggage you will be bringing and factor in the up charges to bringing carry-on or costs of getting snacks in your equation.
Spirit is mostly offering highly discounted flights with ala carte extras. In our case the base cost of the flight with the costs of the snacks and carry on charges were still substantially less on Spirit than it would have been on any other airline.
People that complain when they fly Spirit and then get charged extra for baggage are dumb. They tell you this when you’re booking it and if you don’t factor it into your decision, then that’s on you dummy.
One other note: the stewardess told me that Spirit has 400 brand new planes on order. That’s pretty huge.

If you’re searching for a great movie to watch, rent the movie featuring Kurt Russell. I could watch it a hundred times over and still get nostalgic.
Ayurvedically speaking our lunch should be made fresh and be the biggest meal of the day.
Having a big lunch is important because the sun, pitta energy (element of fire, energy of transformation!), and our agni (digestive fire), are all in alignment. This means big, lots o’ fire to digest big, lots o’ food! Our digestive fire is the strongest it will be all day long and it’s looking for a big meal to work on. If we wait to have our biggest meal at dinner, there is no fire left in nature or in us, so the food sits like a big blob in our bellies until the next day. Yuck!
Put the salad down…
Read more:
https://www.ayurvedawellnesshealing.com/lunch-challenge/
“Blockage is disease/Flow is health”😀


News from Passports Restaurant
Big things are happening this winter and spring at Gloucester’s favorite lunch, dinner and soon to be brunch spot on Main Street.
Check it out:
BREAKING NEWS: Chef Jeremy is back in the Hizzous. After an over four-year hiatus, Jeremy Guyotte is back behind the line at Passports. Fans of Jeremy will appreciate the culinary genius that he adds to Chef Eric Lorden’s kitchen. Be prepared for this dynamic duo to bring a new and exciting shakeup to the Passports’ specials menus.
And, speaking of Chef Eric, he has recently completed his sommelier certification, enhancing Passports’ position as the most inventive wine centric eatery in town. In fact, keep an eye out for new signage celebrating a brand refresh to “Passports Eatery and Wine Bar”. And, don’t forget about our monthly Wine Dinners. $50pp for 4 paired plates, plus tax and gratuity. Our next one is Wednesday, February 27th at 7pm.
Weekend hungry horrors? Introducing brunch at Passports. Starting Saturday, February 29th and featuring riffs on Passports faves like egg stuffed breakfast popovers, an assortment of benedicts with house made hollandaise, chicken and waffles, prosecco and Natalie’s juice mimosas and Tokyo Mary’s made with sake, brunch at Passports will be the place to be Saturdays and Sundays from 10-2.
Seven days of good eats: Passports will, once again, be open for lunch and dinner on Mondays starting March 2, 2020.
Catering needs? From intimate cocktail parties to full fledge seated dinners, Passports can cater your private event. Elegant events to backyard BBQs, we do that.
Passports Eatery and Wine Bar is located at 110 Main Street in Gloucester, MA 01930. Call for reservations, catering and takeout at 978-281-3680






Special thanks to Melissa Cox for the images!