A CBD Dosing Guide

Angel Wings Wellness's avatarCape Ann Wellness

Dosing CBD can be a bit tricky at first. However, there are some standard rules to follow when trying to identify the correct amount to take.

Firstly, they always use the phrase “low and slow” when it comes to CBD usage. With the exception of severe pain management, most ailments can be managed with minimal amounts of these supplements. While it may take a few days for the CBD oil to build up in your system, the amount is less important than the consistency and regularity of taking it.

Additionally, when CBD is supplemented in low amounts, it acts as a stimulant. Alternatively when used in large amounts, it produces a calming effect. Therefore, if you’re having trouble with sleeping, make sure not to take too little an amount. On the other hand, if you are dosing with CBD in the morning, try not to take too much.

Finally, it…

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NEW MAC Fitness classes!

Manchester Athletic Club's avatarCape Ann Wellness

Ski season is right around the corner! Students are home studying! Escape and join us to get in shape and prepare to hit the slopes!

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Cape Ann Insurance Agency Is Second To None.

The service at Cape Ann Insurance is second to none. The entire staff is patient, knowledgeable and efficient in getting your needs met. I can not say enough about how much I love this insurance agency. Boutique level service.

23 Dale Ave
Gloucester, MA 01930

(978) 283-7757

www.capeanninsurance.com

1st Day of School

Hi Joey,

Here is something that will bring back school days memories. Free book covers from the Co-op.  Note the 4 digit phone number.  I found these in my workbench drawer – used as liners years ago by a previous owner.

Look forward to your daily email. Thanks.

Bill Proposki

PREVIEWING WEEK 3 OF THE SAVOUR GRAND WINE TASTING PRESENTING 24 NEW WINES + NEW PRESENTATION VIDEOS

Joey Ciaramitaro's avatarcapeanneats

Now scheduling Week 3 private, in-store “Kiosk Tasting”, complementing our virtual
online tasting from the comfort of home. New curated wines, New presentation videos.

The Kiosk Tasting For Week 3- Tuesday, Sept. 15th to Sat. Sept. 19th – between noon and 5PM, we are scheduling private tastings every half-hour, 30-minutes devoted to tasting up to 20 bottles from our digital kiosk, and the option to acquire choice wines.

To reserve your private tasting please callKathleen & Courtney @ 978.282.1455.
-Welcoming one customer or a couple at a time for the kiosk tasting in Savour.

Savour is open to all customers wearing masks, practicing social distancing, 6’ storewide, Tues. – Sat., 11-6.

-View 5 New Wine Presenter videos-www.savourwineandcheese.com/wine-tasting.php
See 25 new, curated wine selections from:Casey Gruttadauri l Harry Zarkades l
Lauren Daddona l Matt Rose l Danny Giddings & download their wine description sheets.

For…

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Got a case of the Mondays? You can order takeout & delivery from Minglewood Harborside with just a few clicks.

sam's avatarcapeanneats

Mix it up with some takeout!

You can order takeout & delivery fromMinglewood Harborside with just a fewclicks.

Image

Click hereto get started.

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Gloucester Teens Create Campaign Encouraging People to Wear Masks

Joey –

I’m writing to make you aware of an amazing campaign that has been developed by a group of teenagers from Gloucester to promote the importance of wearing masks.  This small group of teens are peer leaders in the Gloucester Youth Leadership Council (GYLC), and they saw that some members of their community – young and old – were not taking the mandate to wear masks when in public places seriously.  They decided to do something about it by showing that masks not only help prevent the spread of COVID-19, but can also be fashionable and cool, no matter your personal style or aesthetic.  They have created a series of posters featuring a wide range of people of different sizes, shapes, and ethnicities, all wearing masks. The tag line for the campaign is “Just Wear It.  Masks Are For Everyone.”  It is important to note that the campaign is completely youth-created: GYLC members did all of the sketches that appear on the posters themselves, and they even hired an 18-year old New Jersey-based graphic designer who worked remotely with them to design the layout and digitize their artwork.

Posters are being printed in 5 different languages: English, Spanish, Portuguese, Arabic, and Italian.  The group is also producing a banner that will be hung in St. Peter’s Square as well as providing the artwork by PDF so businesses that want to print them on their own can do so. They will also be distributed and hung up in all of the district’s schools, by request of the superintendent. I have attached a few examples of the posters (two in English and one in Spanish) which will be hung up around the City this week. 

HUBBARD ADVISORS

robinjeanhubbard's avatarCape Ann Home

Are you worried about running out of money?

Do you know the difference between a defined benefit plan and a defined contribution plan? Between a simple IRA, a SEP, or a ROTH IRA? Which plans provide guaranteed lifetime income and which do not? Which plans are exposed to the vagaries of equity markets and which are not? The fact is most people contribute to or participate in plans without professional advice or knowledge and don’t have a clue about their real exposure, risks and costs. Before you get too invested in a plan that may not provide you with the financial security you desire why not learn whether your plan is what you need and want? Additionally, as one approaches retirement age, professional advice is essential before applying for social security or medicare, too, because gaps in medicare coverage can expose one’s household economy to devastating economic impacts, but, with…

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Tom Brady Had It All And Now If Belichick and The Pats Do Well Without Him…

All his detractors can say it was Belichick that made Brady not the other way around. Brady has everything to lose, not the other way around.

GloucesterCast 439 With Susan Kelly, Chris McCarthy, Pat and Jim Dalpiaz and Joey C Taped 9/13/20

GloucesterCast 439 With Susan Kelly, Chris McCarthy, Pat and Jim Dalpiaz and Joey C Taped 9/13/20

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
Mom’s Kitchen
Schooner SCHOONER Schooner
Pat loves her new gear from Tight Lines Cape Ann. Check them out: https://www.tightlinescapeann.com/
Kids sports are back!
Patriots at 1PM Bucs at 4PM  Who is watching the Bucs game?
Celtics
Can we get a couple weeks more of summer in pleeeease?
Oliver’s Harbor
Calling in To Order AARP Magazine sex videos
(we propose you consider a sriracha mayo taste-off)

You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

prattbrandon's avatarCape Ann Home

82865917_499353900752291_1013644695974182912_n.jpg

Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

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