
Join Us For The Live Stream Of GloucesterCast 537 At 6PM Tonight! www.facebook.com/goodmorninggloucester
My View of Life on the Dock

Join Us For The Live Stream Of GloucesterCast 537 At 6PM Tonight! www.facebook.com/goodmorninggloucester

Current Nia Routine: The Holidays!
Join us as we celebrate all the holidays of the season with this routine. Lots for everyone including some fun numbers from Straight No Chaser and the Klezmatics, Oy!
Moving to Heal
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
Restorative Yoga

Not sure what this pose is but it looks fairly restorative!
I hope she took the sticky stuff off before placing on eyes, ouch!
In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at…
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Here’s a $15 off coupon to use on any Solo Stove purchase- https://bit.ly/3DUlkOA

Groggy 15 Inch Stainless serving Tray. It also doubles as making a perfect coffee table where you can put drinks/ food down on when not using as a firepit.
Link to purchase-
https://www.ikea.com/us/en/p/groggy-tray-stainless-steel-10018325/
Here’s the $15 off referral code if this was helpful to you- https://bit.ly/3DUlkOA

As long as supplies last if any GMG folks want a bumper sticker but can’t drop down the dock, just send a self addressed and stamped envelope longer then 7 and a half inches and I’ll drop one in the mail for you.
Send the self addressed and stamped envelope to the dock at 95 East Main St Gloucester Ma 01930 care of Joey (put my name in big letters to make sure it gets to me)

Marcy Plante writes:
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GloucesterCast 536 With Lobster Trap Gifts, Susan Coviello, Scottie Mac, Paul Gamber Jim Capillo and Joey C Livestreaming 12/12/21
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Topic Timestamps- Click Each Time To Go Directly To That Topic-
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Join Us For The Live Stream Of GloucesterCast 536 At 9AM Sunday! www.facebook.com/goodmorninggloucester
If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here
Good Morning Joey,
The sailing vessel from China “Zhai Mo -1” at the Railways has yet to depart Gloucester Marine Railways.
U. S. Government has extended vessels stay due to injury
Captain Zhai Mo suffered from his ladder fall several weeks ago.
Cape Ann women and men continue to help in extraordinary ways as warm hosts.
Test sails in the harbor continue. Hopefully the vessel will depart in the days ahead for its long, safe voyage back to China. And Captain Mo’s condition improves.
Very best,
John

Help support the GHS Swim team as they kick off their season. Magnets are $5 and are a great way to show your local pride on the car, white board, etc. Tuck’s Candy Factory – Rockport
Fudge is $12 – Makes a great gift for the hostess with the mostess, coach, teacher, etc. – and it’s locally made! #shoplocal
Chocolate, Chocolate Walnut, or Peanut Butter Chocolate. Venmo @Erin-McKay-11

The IDRC is planning to haul out the race boats this Sunday, December 12th, 2021 at 8 AM and we need your help. Give us an hour or two to haul and flip the dories on the dock at Maritime Gloucester. We will temporarily store the dories there until we can find a permanent home. No trailers or towing for now, just lend a hand to move the dories.
Hope to see you all there!
IDRC Board