My View of Life on the Dock
Breakfast Burrito: sausage, sweet potato, avocado, scrambled eggs, black beans, cilantro, garlic aioli, wrap
3 Duncan Street
Gloucester, MA 01930.
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Thanks Cappy!
Open to the public. Dozens of artist-painters will be showcased at this event; additional artists who want to participate will be placed on a waiting list for future art shows.
Al Bezanson submits-
After having a baby there is so much pressure for a mom to bounce back to her pre-baby body right away. Magazines and internet articles use terms like,”get your body back.” What they don’t seem to understand is that your body didn’t go anywhere. You didn’t have a child and then suddenly start going about your day as a floating head. In fact you should feel more connected to your body than ever.
It grew a life and brought it into this world. Go you!
As moms we have so much on our plates. We work (if you stay at home believe me I know you put in plenty of work), we take care of the kids, and we try to take care of ourselves. Unfortunately self care often becomes last on the list of things to do. Is it our fault or are there just not…
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Photos from Scott Memhard
Sleep apnea was recently mentioned by Joey on the Good Morning Gloucester podcast. Joey shared his personal struggle as he recently tried to adjust to wearing a sleep apnea mask and joked good naturedly about how the mask can interfere with “sexy time.” I thought this a good opportunity to help increase awareness about sleep apnea risk factors, potential negative effects on health, and possible treatments.
The CPAP (continuous positive airway pressure) mask shown here looks a bit like a medieval torture device, yet can have life-saving benefits.
Sleep Apnea – a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Loud snort or choking sound often signifies breathing has begun again. Sleep apnea often goes undiagnosed. (National Institutes of Health.) More than 18 million Americans suffer from sleep apnea. (American Association of Sleep Apnea.)
Types of Sleep Apnea – The most…
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This year’s promotional artwork generously donated by John Caggiano of Rockport
The Schooners return to Gloucester on September 1, 2, and 3, to celebrate the thirty-third Gloucester Schooner Festival. Maritime Gloucester will welcome twenty-three schooners to its recently rebuilt Harriet Webster Pier.
This year’s fleet includes the beautifully maintained Essex-built schooners Lettie G. Howard, launched in 1893, sailing from South Street Seaport in New York City, Gloucester’s flagship Schooner Adventure, built in 1926, joined by her sister Schooner Roseway, from 1925, owned by World Ocean School. Other large schooners include Rockland, Maine’s Schooner American Eagle, originally a Gloucester dragger, and Liberty Clipper, part of the Liberty fleet from Boston. The Schooner Columbia, a 2014 steel replica of the 1923 Essex Schooner Columbia, and based in Panama City, Florida, will return to Gloucester for a third year. She is a stunning example of the link…
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Hi Joey, This white rainbow appeared in the fog on Wonson Cove tonight. Some people call them fog bows. I’ve never seen one so I thought I would share. Enjoy! ~Bill O’Connor North Shore Kid
GloucesterCast 238 With Israel Horovitz, Heidi Dallin, Emme Shaw, Kim Smith and Joey Ciaramitaro Taped 8/19/17
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Good Morning Gloucester 