Horses Can Help Loosen The Grip Of Anxiety!

by Angel Wings Wellness

In today’s fast-paced world, anxiety has become almost commonplace. Our minds race with endless to-do lists, worries about the future, and the pressure to constantly perform. We spend so much time trying to control life’s uncertainties that we often forget what it feels like to simply be present.

Ironically, one of life’s greatest teachers doesn’t speak our language at all.

It’s the horse.

For thousands of years, horses have lived in harmony with nature, relying on instinct, awareness, and connection rather than overthinking. When we spend time with them, they quietly invite us to do the same.

Horses Live in the Present

Unlike humans, horses don’t replay yesterday’s mistakes or worry about tomorrow’s challenges. As prey animals, they have evolved to stay completely present, paying attention to what is happening right now.

That presence is contagious.

When you step into a pasture carrying stress from work, family responsibilities, or life’s challenges, your mind may still be racing. But horses have a remarkable way of drawing you back into the present moment. Their steady breathing, quiet curiosity, and peaceful nature encourage you to slow your own pace.

Before long, you’re noticing the warmth of the sun, the sound of birds, the softness of a horse’s muzzle, and the rhythm of your own breath.

Anxiety begins to lose its grip.

For more info call/text us 978-985-4592 or visit us online PeaceLoveHorse.com

Gary Marino Swings By For an Interview

https://swampscottcfpa.com/show-tickets-1

3 UPCOMING SHOWS AT SWAMPSCOTT

CENTER FOR THE ARTS!

• FRIDAY, OCTOBER 9: THE BANGIN’ 88s

DUELING PIANOS HOSTED BY GARY MARINO

• FRIDAY, OCTOBER 16 COMEDY NIGHT

WITH NATIONALLY TOURING ACTS

Strolling on Stacy Boulevard

On another beautiful fall day took a walk on Stacy Boulevard.    The people walking through the gardens were very impressed with the beauty of the flowers.  Thank you to Generous Gardeners for all your hard work.

Surfside Subs SATURDAY 9/19 SPECIALS ARE HERE! 🦞🍕🔥Make your Saturday plans easy — lobster rolls, pizza, and some seriously good deals are waiting for you TODAY, Saturday 9/19!

🦞 $17.99 + tax Lobster Roll served with chips & pickles
🍕 Buy any 18” pizza, get a 2nd 18” HALF PRICE!
*Limit of 2 per customer
🍕 Buy any 16” pizza, get a 2nd 16” HALF PRICE!
*Limit of 2 per customer
Whether you’re grabbing lunch, feeding the family, or planning Saturday night dinner, today is a good day to treat yourself! 😋

Excludes gluten free
Excludes online orders
Pizza specials cannot be combined

Wingaersheek Beach September Visit

We stopped by Wingaersheek Beach for a September look-around. Now that school is in session, it’s fairly quiet but there was a group celebrating a birthday in attendance. Sure is a pretty place!

Sunday, September 27th 2-4pm at Windhover Center for the Performing Arts, 247 Granite Street, Rockport 

A cake slice swap to benefit the community

Hosted in support of The Open Door food pantry and Windhover Center for the Performing Arts, Cape Ann Cake Fest brings bakers of every kind — home bakers, bakery-bought, the ambitious and the just-here-for-fun — together for one afternoon of sampling, swapping, and second helpings.  

Bring a cake, leave with a box full of new favorites, and help support two organizations doing vital work on Cape Ann. Register at www.capeanncakefest.com

CITY OF GLOUCESTER TO RELEASE CALL FOR EXPRESSIONS OF INTEREST FOR WATERFRONT PUBLIC-PRIVATE PARTNERSHIP 


– The City of Gloucester will release a Call for Expressions of Interest (EOI) on September 21st, inviting prospective development teams to share early-stage concepts for a public-private partnership to shape the future of I4-C2, a City-owned waterfront parcel at 65 Rogers Street. With direct harbor access and high visibility, 65 Rogers Street offers a rare opportunity to combine municipal leadership with private sector innovation, investment, and operational expertise, while advancing Gloucester’s blue economy.The site sits within Harbor Cove, an active marine district that includes commercial fishing, boatyards, maritime services, and visitor-oriented uses. It is also located one block from Main Street and the Civic Center District.Over the past several months, the City has led a community visioning process to identify public priorities for the site, including strengthening the working waterfront and enhancing public access to the harbor. Because the property is located within Gloucester’s Designated Port Area (DPA), future development must also respond to specific regulatory requirements governing allowable uses. The EOI will outline these community priorities and regulatory parameters so that development teams can shape concepts that respond to both market realities and public goals.Given the site’s complexity and significance, the City welcomes collaborative teams that bring together complementary development, maritime, technical, operational, and financial expertise. Early conversations among potential partners will be important to identify complementary strengths and build the kind of collaborative team that can navigate the regulatory environment and deliver a feasible, community-aligned concept.The EOI will be posted on BidNet Direct, and all submissions must be made exclusively through BidNet. The effort is being supported by Zapalac Advisors, a real estate and economic development firm, through an award from MassDevelopment’s Real Estate Services Technical Assistance Program. Earlier MassDevelopment funding also supported geotechnical engineering services to evaluate the site’s general conditions.The EOI is intentionally non-binding, and concepts and coalitions do not need to be fully formed at this stage. Its purpose is to see what kinds of improvements to the site are possible through a partnership and evaluate the feasibility and alignment of those concepts with community priorities. Responses will help the City determine whether to move forward with a future Request for Proposals (RFP), which would enable the City to lease the site to a chosen partner.  At this point, the City is assessing the opportunities available.If the City proceeds with an RFP, the City would enter into a lease and development agreement with the selected development team. The City will work in partnership with the development team to ensure community priorities are achieved, facilitate successful navigation of regulatory processes, and support the pursuit of public funding and grants to support the project. The development team would be responsible for assembling the expertise, financing, and management capacity needed to execute the project, and for overall project implementation and ongoing operational management.The City will host a site visit for prospective development team members in early October. RSVP is required, and instructions will be included in the EOI package on BidNet Direct. The visit will offer an opportunity to assess the site’s physical conditions and development potential, review the EOI conditions, and connect with potential partners.Ahead of the EOI release, the City encourages interested entities to review the project webpage at https://www.gloucester-ma.gov/1586/I4-C2-Site-Visioning, register on BidNet Direct, and begin exploring potential partnerships..For more information, contact Emily Sloane, Economic Development Coordinator, through the City’s Contact Us form:https://gloucester-ma.gov/forms.aspx?fid=123 —

Mayor Paul Lundberg

City of Gloucester

Surfside Subs TODAY’S SPECIALS at Surfside! FRI 9/18🦞🍕

Treat yourself today with a $17.99 + tax Lobster Roll, served with chips & pickles! 😋

Plus, pizza night just got even better:
🍕 Buy any 18” pizza and get a second 18” pizza HALF PRICE!
🍕 Buy any 16” pizza and get a second 16” pizza HALF PRICE!

Limit of 2 per customer on pizza specials.

Grab dinner, feed the family, and save while you’re at it! ❤️

Excludes gluten free
Excludes online orders
Pizza specials cannot be combined

Russell Orchards Shines in the Fall

The shoulder season months of September and October are my favorites of the year. And it’s the very best time to visit Russell Orchards in Ipswich. There are pick-your-own opportunities, farm animals, pumpkins and treats! I enjoy getting a cup of hot cider and some baked treats when we go. There’s always plenty of assistance if needed and there are so many choices! (They are closed on Mondays so you don’t make the same mistake I did)

A Thank You to Gloucester From Joe Marcantonio Sole Survivor Captain and Co-Owner, F/V Starbound

To my friends, neighbors, fishermen, fishing families, and everyone who has supported my effort to bring Mark Doughty home:

Thank you.

The response over these past several weeks has meant more to me than I can put into words. People have called, written, researched, shared Mark’s story, and reminded me that I am not carrying this alone.

I especially want to thank Senator Bruce Tarr.

Senator Tarr formally asked the Fishermen’s Memorial Cenotaph Committee to reconsider Mark’s case using all available information, including facts that may not have been submitted or fully considered over the past 25 years.

Senator Tarr listened, and he acted. I am grateful for that.

I do want everyone to understand where things stand today. Since Senator Tarr made that request, I have not heard directly from the Cenotaph Committee. I do not know whether they have agreed to reconsider Mark’s case, whether they have met to discuss it, or whether a meeting is planned. I simply have not been given that information, and I don’t want to speculate about what may be happening behind the scenes.

In the meantime, Senator Tarr has also helped bring together an upcoming meeting with Mayor Paul Lundberg, Representative Andrew “Dru” Tarr, and me to discuss where we go from here. I appreciate that effort, and I see this meeting as an opportunity not only to discuss Mark, but to begin a larger conversation about the future of the Cenotaph.

During this process, I have learned that four other names are also in question. With Mark, that makes five unresolved cases spanning roughly 25 years. Those families deserve to be heard as well.

We have also studied the history of the tablets themselves. Some early tablets covered only five, six, or seven years, while the current tablet has covered more than a century. The fishing industry has changed dramatically. Our fleet has changed, where fishermen work has changed, and the rate at which names are added to the memorial has changed.

I believe it is reasonable to ask whether the process governing the Cenotaph should evolve with the industry and community it represents.

I have specific ideas I intend to bring to the meeting, including modernizing the process and giving Gloucester’s fishing industry a meaningful voice in its future. I will leave those details for our conversation rather than negotiate them publicly.

What we need to protect now is the integrity of the memorial, the families it was created to honor, and the reputation of the city it represents.

The Cenotaph says something about Gloucester. I want it to say that we embrace our fishing families, honor our history, and have the courage to make something better when circumstances change.

I believe Senator Tarr, Mayor Lundberg, and Representative Tarr can help move that conversation forward, and I am looking forward to sitting down with them.

There is still work ahead. But today I want to recognize progress and thank everyone who helped make it possible.

And Senator Tarr, thank you for listening, taking action, and helping bring the right people together.

My personal hope remains the same as when this began:

Tom. Jimmy. Mark. Together.

Someday I hope to stand in front of that tablet, see my entire crew together, and finally be able to say:

I brought my crew home.

With gratitude,

Joseph A. Marcantonio

Captain and Co-Owner, F/V Starbound

Sole Survivor

The Adventure’s 100th Birthday

Captain Christa Miller- Shelley toasts The Adventure on her 100th birthday sail Wednesday night in the harbor.

Katherine McMillan Photo