Yella On The Water. NOT open now but will be April 7th

The grass is growing, the birds are chirping, and most importantly Yella on the Water is opening for our fourth season on April 7th! Come celebrate with us by enjoying a thoughtfully crafted meal and drink on our heated patio, or in our cozy dining room. Now accepting reservations via our website, www.yellagrille.com, or find us on Resy. We look forward to seeing you again soon!”

Not open now but will be April 7

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of April 4th New routine, Bailando!

Cape Ann Wellness

Current Nia Routine: Bailando

This is a great, semi original Nia routine, to the beat of Latin music. Of course I have substituted in a few other pieces of music as I am want to do. All about the hips and shoulders. Come join us and find your inner Charrrrrro!

Moving to Heal Thursdays at 1:30 PM

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Restorative Yoga

Photo by Pixabay on Pexels.com

In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at quieting the…

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Easter is Around The Corner!

Easter is only a couple of weeks away and if you are trying to put together baskets for some adults in your life, perhaps you’d like to consider these items from Pat D’s Photos. I have a variety of reasonably priced items you might find fit perfectly in an Easter basket including coasters (2/$12); notecards ($3.50 ea or 4/$12 blank inside, about 4 x 6 and printed at Cape Ann Giclee); notepads ($10) and magnets ($5 each about 4 x 5.5″ Some magnets now available at Arts Abound ). If you are looking for something a little larger, there are also 5 x 7 glass prints ($35). Local delivery free; otherwise shipping extra. Pat D’s Photos has a Facebook page you should check out for additional items and details. Also online at Pat D’s Photos. You can contact me through GMG Facebook comments, comments on Pat D’s Photos and Adventures or by email GMGPatD at gmail dot com.

A few sample items (there are many additional options for magnets, coasters, notecards and prints. Next show on my calendar is May 21 at the Elks, so I hope to meet you there!