Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of July 12th

niawithlinda's avatarCape Ann Wellness

Come join us as we celebrate great American composer, Leonard Bernstein and lyricist Stephen Sondheim. Great songs and lyrics that still apply to issues of today. Unusual rythyms and contemporary takes on the original score.

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

Photo by Pixabay on Pexels.com

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for…

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Save the date July 17th for a magical night in Salem at the historic House of Seven Gables for the release of Football Magic: A Pirates Tale. Visit seastellato.com/events for tickets @seanstellato

Visit www.seastellato.com/events for tickets

Toni Ann Enes @ Castaways Vintage Cafe today 12-3pm

Today I’ll be playing at Castaways 12:00-3:00! Feeling Blessed for this gorgeous day! Hope to see you there!

https://www.castawaysvintagecafe.com

65 Main Street, Gloucester, MA

GloucesterCast 514 Livestream With Anna Eves, Maryanne Shatford, Sean and Gianna Stellato, Alex Hill, Chris McCarthy, Paul Horovitz, Nichole Schrafft, Scotty Mac and Joey C Livestreaming 7/11/21

GloucesterCast 514 Livestream With Anna Eves, Maryanne Shatford, Sean and Gianna Stellato, Alex Hill, Chris McCarthy, Paul Horovitz, Nichole Schrafft, Scotty Mac and Joey C Livestreaming 7/11/21

Press play to listen (audio)-

Press play to watch and listen (video)-

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
The Chowder At The Crow’s Nest Is Outstanding
 
Alex Hill’s Lobster Risotto Arancini Available at Cafe Bishco Sunday 12 til sold out –
More info-
 
Cape Ann Maker’s Market Summer Market’s announced- https://www.facebook.com/CAMakersMarket
 
More info-
 
Sean and Gianna Stellato new Book released- more info-
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 
 

Schooner Thomas E. Lannon in the Harbor

What an inspirational sight it is to see the Schooner Thomas E. Lannon out in the harbor! Not only is it a great photo opportunity from shore, it’s a great take for visitors as well as residents. You get out on the cooler water and view the city from the water. The public sails take only about 2 hours and there are several special themed sails all summer long. Check it out at their website here.

Harmeling PT is hiring!

harmelingpt's avatarCape Ann Wellness

Harmeling Physical Therapy’s Gloucester office is currently looking for a physical therapy rehab aide!

This position requires the candidate to assist the physical therapists in the clinic and be responsible for general organization and upkeep of the clinic. Other duties include answering phones, scheduling, greeting patients, and general administrative tasks. The ideal candidate should be outgoing, friendly, and enjoy helping people with recovery from various injuries. This position is perfect for someone interested in pursuing the health field, especially physical or occupational therapy and will be 25-30 hours to start.

Interested candidates should submit a resume and cover letter to Scott Kulesa, MSPT at scott@harmelingpt.com.

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Sunday Alex Hill will be offering his lobster risotto arancini first come first serve from 12-2PM at Cafe Bishco!



Cash and Venmo preferred. $6 per Arancini

Alex’ Venmo is- @alex-hill-31

Jim Dalpiaz Testimonial

Someone Placed A Personal Weather Station Upon The Spindle

Check out the latest weather readings at this link-https://www.wunderground.com/dashboard/pws/KMA7

Here’s a post from Nichole telling about it-

THE SPINDLE

Posted on  by Nichole S.

Not going to lie, don’t know much about this, but each time I scroll through my photos it catches my eye.  It is known as The Londoner and is an iron spindle not far off of Thacher’s Island.  It marks Londoner’s Ledge.

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