This awesome Smart Flower is taking solar energy to a whole new level. Â So cool. Â Call me a dork, but I could watch it in action all day long.



My View of Life on the Dock
This awesome Smart Flower is taking solar energy to a whole new level. Â So cool. Â Call me a dork, but I could watch it in action all day long.



If this doesn’t tickle your plums then I probably wouldn’t enjoy your company for too long.
Your Bridge to Health; Promoting Optimal Wellness for Body, Mind & Spirit
March is Colon-Rectal Cancer Awareness Month –
According to the American Cancer Society, “Thanks in part to improvements in screening, the rates of new colon and rectal cancer diagnoses have been falling in the United States for people ages 50 and older. But for people under 50, for whom routine screening is not recommended, rates seem to be increasing significantly,” especially among Generation Xers.
Prevention, Screening, Early Detection and Treatment of Colon-Rectal Cancer SAVES LIVES! Â
Talk to Your Doctor About Screening.
Signs of Colorectal Cancer can include changes in bowel movements and blood in the stool. But cancer of the colon and/or rectum (colorectal cancer) can begin without symptoms, which is why early screening is important. Pre-cancerous and benign polyps can be removed before they become cancer. While routine screening often begins at 50, screening for those…
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GloucesterCast 221 With Kim Smith and Joey Ciaramitaro Taped 3/28/17
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast.  So once you subscribe check your email for that verification.  if you don’t see it, check your spam folder in your email acct.

Will Lyman in Israel Horovitz’s Man in Snow Photo by Gary Ng
Boston Critics‏ Recognize Gloucester Stage Company’s 2016 Season
Non-Profit Theater Receives Eight IRNE Award Nominations
The Independent Reviewers of New England (IRNE) recently announced the nominees for the 21st Annual IRNE Awards. Gloucester Stage Company received a total of eight nominations for the 2016 season. The IRNE Awards honor the best of the previous year’s actors, directors, designers and companies across the full spectrum of large, midsize and fringe theater companies in the New England area.
The nominations for Gloucester Stage’s 2016 season include two for Israel Horovitz’s Man in Snow: Best New Play and Best Lighting Design: Mark O’Maley; three for Deborah Zoe Laufer’s The Last Schwartz: Best Actress-Play–Midsize: Brianne Beatrice, Best Actor-Play-Midsize: Paul Melendy and Best Supporting Actress-Play-Midsize: Andrea Goldman; and three nominations for Peter Shaffer’sLettice and Lovage: Best Actress-Play–Midsize: Lindsay Crouse; Best Supporting Actress-Play-Midsize: Marya Lowry and Best Director-Play-Midsize: Benny Sato Ambush. In 2014 Gloucester resident and Academy Award nominee Lindsay Crouse won the IRNE Award forBest Actress-Play–Midsize for her performance in GSC’s 2013 production of Driving Miss Daisy directed by Benny Sato Ambush.Ms. Crouse returns to GSC in 2017 in the New England premiere of Lucy Prebble’s The Effect from June 16 through July 8.
The winners will be announced at the 21st Annual IRNE Awards to be held on Monday, April 24th, at 7:30 p.m. at the 1200 Hotel Ballroom (Holiday Inn) in Brookline, MA, just outside Kenmore Square. Tickets, as always, will be free, courtesy of the Independent Reviewers of New England (IRNE). They  are soliciting donations to help cover expenses for the event. Donations can be made athttps://www.youcaring.com/irneawards-769410
The Gloucester Stage 2017 season opens on May 19 with John Kolvenbach’s Bank Job directed by GSC Artistic Director Robert Walsh and featuring Johnny Lee Davenport and Nael Nacer. For information about Gloucester Stage, or to purchase single tickets or subscription packages, call the Box Office at 978-281-4433 or visitwww.gloucesterstage.com.
Marya Lowry and Lindsay Crouse in Lettice and Lovage Photo by Kippy Goldfarb/Carolle Photography
Deadline for Applications:Â April 1, 2017
We are very proud to announce that the Art Loan @ Bass Rocks program has hit a milestone… its tenth anniversary year, in 2017!
As an artist-member of seARTS, you have the opportunity to exhibit and sell your artwork in the beautiful setting of the Bass Rocks Golf Club, where over 500 club members plus hundreds of visitors will attend club events, weddings, community group gatherings and functions. Now in its tenth year, this annual display/exhibition has been appreciated by countless viewers, generating sales, commissions and exposing our artist-members to a tremendous group of art enthusiasts. This unique partnership between the arts community and the club, made possible through the efforts of the seARTS team, creates an incredible connection to local arts. All seARTS members are invited to submit recent works, and all work will be juried in by an esteemed panel of judges, hand-picked by the seARTS board.
If your membership may have lapsed, or if you’d like to become a seARTS member, please take this opportunity to renew or to join when you send in your Art Loan @ Bass Rocks application.
Once again, an informative, enjoyable, beautiful opening reception will be held at the club (date TBA) that is free and open to invited guests as well as to the public. These receptions have always been tremendously well-attended, featured a panel of experts speaking on some aspect of making/selling/collecting/caring for art, and offer an opportunity for artists and patrons to meet and mix. This is a wonderful chance for the 20-40 selected participating artists to expose themselves and their work to a local, affluent, art loving crowd.
We hope that you will submit work to be included as part of this very successful program, especially in this milestone anniversary year! To find out more, please visit the seARTS website. For the 2017 application form, click here.



Manchester -by-the-Sea resident Charlotte Roberts is proud to exhibit a Retrospective of her work from 1973-2017 at the Manchester Historical Museum (MHM) located at 10 Union St., Manchester-By-the-Sea, MA, 01944, Telephone 978-526-7230, Â www.manchesterhistoricalmuseum.org. The MHM is open to the public Tuesday through Friday 10 AM through 3 PM The Retrospective opened with a reception on March 14th and will remain at the MHM through April 7th 2017.
The Retrospective illustrates the progression and expanse of Roberts’ graphic design and fine art career. Works include her plain air paintings, studio work, small scale three-dimensional art, bookmaking and collage. Works featured are fine art printmaking, acrylic, watercolors, oil, and gouache paintings from Cape Ann and Cape Cod. The Retrospective includes blown glass vessels, hand-painted by Roberts and hand-blown by her son, John Wiedenman. Wiedenman’s career in glass blowing began at the Pilchuck Glass School in the state of Washington.
The recipient of numerous awards, Roberts has studied with Erma Wheeler, Celia Eldridge, Betty Lou Schlemm, Paul Ciaramataro, Zigmund Jankowski,  Cynthia Packard, Ron Straka, Timothy Harney and Caleb Stone. Her present memberships include North Shore Arts Association, Rockport Art Association and Cape Ann Painters.

Support the East Gloucester Elementary School PTO
It includes a Harpoon navy t-shirt, Harpoon IPA vest & hat, 4 Harpoon pint glasses, 4 can koozies, 4 bumper stickers & a 4 pack of Hoppy Adventure 16 oz cans  – $125 value!
Trivia not your thing? You can still support the school just by dining out at Minglewood Tavern on 3/29, as a percentage of food sales from the entire evening (4-10 PM) will be donated to the EGS PTO.
Minglewood Tavern is located at 25 Rogers Street in Gloucester www.minglewoodtavern.com

The new emblem came out of Pauline’s original ‘we left the light on for you’ drawing for the Welcome Home Initiative for returning veterans. Kate completed the graphic design work. You can see her fine art and design work here http://katebrezzy.com
Cape Ann Veterans Services in Gloucester always has something going on! Every early Friday morning, there’s a coffee crowd visiting. Friends drive from near and far. On this day a guy came up from Providence.




There’s an article in the current Northshore home magazine  featuring interiors of one of the gorgeous homes on Bass Rocks Road and  JUNI VANDYKE  spotlighted in another piece about the impact of Room & Board’s Boston presence and the value of local artists and artisans. Artist Juni Van Dyke was interviewed, and her work is featured.

Last Chance:
to see Mothers and Daughters, a group show curated by Van Dyke at Jane Deering Gallery, 6 pairs of mother/daughter artists. The announcement features work by Paige Farrell. There will be a closing celebration Thursday March 30th from 4-6pm. The first was packed! The show ends March 31.

Cape Ann Museum docent Margaret Bernier spoke about Honor Moore’s biography of Margarett Sargent, Moore’s Grandmother. The Cape Ann Museum Book Group is reading  The White Blackbird: A Life of the Painter Margarett Sargent. Sargent’s painting Women and Mirror was acquired by the museum in 2002 and is on current temporary display to coincide with the book group and women’s history month. A beautiful Nell Blaine, a diptych by Pat Lowery Collins and two works by Juni VanDyke are also featured. Contact Kate Bibeau to learn more about the book group and other special events like the museum’s second recent on line photo competition, At the Water’s Edge, deadline April 30.








A drive on 133 through Essex and Ipswich was a bit gloomy and ominous!
Mite Madness Reminder!!
 FREE Skate & Information Session
Talbot Rink – Wednesday, March 29thÂ
5:30 – 6:30 PM
Click HERE to Register for FREE Skate and Informational Session!
Click HERE to Register for FREE Skate and Informational Session!
Still Have Questions?
Is Your Player a “Mite-Age Player”?
Does he/she have a birth year between 2009 & 2010 for the 2017-18 season?
All of our CAYH programs have different program descriptions, cost and commitment levels, but we would like to familiarize the Mite Hybrid travel team to families that have qualifying players, but may not know much about the program.Â
The CAYH Mite Hybrid Team is a travel team that participates in the Valley Hockey League and competes in half-ice games, per USA Hockey rules.  Valley Hockey League (VHL) Mite teams are divided into geographical areas to minimize travel and are also split up into multi-tier divisions to maximize parity.
Teams will play a 25 game schedule. Â
Practices are held 2-3 evenings per week at our local Talbot Rink, and there is generally 1 game each weekend at a Valley League rink. The season runs from September-March.  Tuition for the 2016-17 season was $1200. The tuition for the 2017-2018 season is TBD.Â
Due to popular demand, CAYH has increased the number of Mite-Hybrid travel teams over the past few years to accommodate this growing program.
For Example, The CAYH Mite-Hybrid 2016-17 PLAYER PACKAGE Included:
For the 2017-18 season, each player will be receiving home/away personalized jerseys and socks that they will own and be responsible for. This package is valued at $150. Â
Jersey fittings and assignment of jersey numbers will completed at the end of June.Â
So please attend the Mite Madness Free Skating and Informational Session on Wednesday, March 29th at 5:30 PM. We look forward to your player becoming a member of our 2017-2018 Mite-Hybrid Travel Team!Â
**Â Should you have any questions regarding the Mite-Hybrid program or need additional information, please do not hesitate to contact Frank Caputo at hockeydirector@capeannyouthhockey.com or Jessica Cusumano at registrar@capeannyouthhockey.com
Click HERE to Register for FREE Skate and Informational Session!
Thank You!
CAYH

