More Cape Ann Health, Fitness and Wellness news-
Have you met your soul?
Ayurveda Wellness Healing encourages you stop, breathe and listen…as getting to the level of the soul is the key to all forms of healing.
Take the time to do what makes you happy – identify just one thing and make it a priority. Keep a journal and write down how things around you and in you start to change.
“Blockage is disease/Flow is health” 🙂