B.K.S. Iyengar as a boy amid his fellow yoga students. He started yoga at a young age and the work cured him of many serious ailments.

Come, bring your kids to practice with you at

Cape Ann Power Yoga!

All the time students are asking us if they can bring their kids to yoga…..the answer is YES!

As a general rule, by 13 most kids are able to take a power yoga class. We’ve had younger kids who are engaged and used to being coached, they do just fine. Our classes are 60, 75, or 90 minutes. We just ask that your kids be ready to focus and follow directions for that period of time. They certainly don’t have to do all of the poses perfectly, and they can take breaks whenever they need to.

Basically, if your child is respectful, likes to have fun, and can take direction from a…