January Ritual: Make Mondays Your Favorite Day

Saltwater Massage Studio is making 2016 the year of R I T U A L S.

“It’s not rocket science or religion – it’s just joy.”

If you know me, you know my passion is for providing massage therapy that “does something” – massage that makes a difference and alleviates physical pain. But lately I’ve been thinking about the other “something” that massage does. Massage can also be a tool to create moments of stillness, silence and (dare I say) happiness in our lives. And that makes a difference too. And alleviates pain. Couldn’t we all use a bit of therapeutic rest?

I believe that happiness makes us healthier people. I’m not saying happiness will cure cancer (believe me, I know it doesn’t), but I do think that “calming the inner storm” makes us a little more patient, more kind, and more generous. And maybe then we can become more…