Day: May 30, 2009
What Up Homie?, Seagull
What Up Homie?, Seagull, originally uploaded by captjoe06.
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It Doesn’t Suck
Ahhhh to wake up on that porch with a cup of coffee and the sun rising over the Atlantic. The Back Shore, East Gloucester, Steps To Good Harbor Beach- Gods Country.
It Doesn’t Suck, originally uploaded by captjoe06.
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Bruce Bonham From Ontario Represents!
Bruce Bonham From Ontario Represents!, originally uploaded by captjoe06.
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Sharon’s BP Update
So I went off my third blood pressure med last Friday determined to stay off. I made the commitment to myself to exercise regularly (and I added Omega 3-6-9 capsules from Common Crow). I rode 12 slow miles on Monday, walked on Tuesday, Weds and Thurs I goofed off, Fri rode on the bike on the indoor trainer. Yesterday afternoon I had my BP checked and it was 20 points lower than a week ago on the medicine!
So we’ll see how this all works out. I rode 11 hard miles (hills) today into Rockport. It feels great though! I’ll keep you posted! —Sharon
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Outward Bound Sail Boats “Trying” to row Under the Blyman Bridge. Gloucester, Massachusetts
Paul Frontiero Video
Fail.
They get an A for effort though. 😀
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Schooner Adventure
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Schooner Adventure, originally uploaded by captjoe06.
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Will this do, Joey?
Puffy Shirt Update-
Tim and Allison Wile- The Couple That Lobsters Together………
Great Interview-
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Tim and Allison Wile- Husband and Wife Lobstermen
Video interview coming up with this husband and wife lobstering team at 8AM.
Tim and Allison Wile- Husband and Wife Lobstermen, originally uploaded by captjoe06.
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Essex At Dawn 4:40AM 5/25/09
Thank goodness I took a pile of early morning shots earlier in the week. It’s been so damn crappy out for the past few days I wouldn’t have had a dawn pic for you.
Essex At Dawn 4:40AM 5/25/09, originally uploaded by captjoe06.
Good Morning Gloucester 