Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of Sept. 28th Nia Motown Routine

Thanks to all who sent emails and cards and offers of support after the death of my husband a few weeks ago.  I am soooo ready to dance and see all of you again!  Come join me as we groove to the sounds of Motown. You can sing along and dance and have fun!

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring to my website and the list of streaming classes

At my…