The Carnevale Family submits #boatdog Rocky! Submit your Boat dog photo- owner and dog’s name to be featured

Posted on by Joey Ciaramitaro

Hi Joey,

Here’s some pictures of our boat dog Rocky on our boat, F/V Capt Henry. It’s hard to choose just one- who doesn’t love showing off their fur babies?!

Thanks!

The Carnevale Family

Holiday Pop-Up at North Shore Arts!

Posted on by James Eves

November 4 & 5, 2023

North Shore Arts Association
11 Pirate’s Lane, Gloucester, MA 01930

Visit North Shore Arts Association for the final days this season and enjoy hot cider, baked goods, and fine art! The Holiday Pop-Up takes place on November 4th 10 AM – 5 PM and November 5th 12 – 4 PM. This will be your final chance to purchase art and say goodbye before we close up the building for the winter. Have no fear we will re-open in May and we look forward to seeing you!

All are welcome! North Shore Arts Association is located at 11 Pirate’s Lane, Gloucester, MA 01930. For more information about events please call (978) 283-1857 or email arts@nsarts.org. Visiting hours through November 5th are Tuesday – Saturday, 10 AM – 5 PM, Sundays 12 – 4 PM, and closed on Mondays. 

Only $50 a month to sign up at Freedom Fitness – Magnolia’s 24 hour access gym

Posted on by Joey Ciaramitaro

Join Freedom Fitness today! Sign up directly on our website! www.freedomfitma.comWe offer many different membership types such as a family membership, a student membership, month to month or you can pre-pay for the full year & SAVE!Why choose Freedom Fitness?-24 Hour Access-Easy Join Feature-No Join Fees-Clean and Safe-Interactive Training-Free Welcome Gift
www.freedomfitma.com
978-865-3150
14 Lexington Ave Gloucester MA 01930

Rededication Ceremony

Posted on by Donna Ardizzoni
From Veterans Service
November upcoming events:
Stage Fort Park Cannon Fort rededication ceremony- Thursday November 2nd 4pm
Monthly Veterans Breakfast is this Sunday beginning at 8am (let’s pack the house) Sons of American Legion Capt. Lester S. Wass Post 3
Salute to Veterans Breakfast Thursday Nov 9th (free to veterans- registration is required) North Shore Chamber of Commerce, Inc.
City of Gloucester, MA Veterans Day Ceremony beginning at 9am at Gloucester High School
Manchester American Legion Casino Night Saturday Nov 11th Amaral Bailey
Pratty’s is donating 100% of their proceeds to local veterans.. show them some support.
Reminder- Cape Ann Veterans Services is a drop off location for new and lightly used coats. Together Gloucester, Inc. Thank you to everyone that has dropped off and donated already.
(More local Cape Ann happenings to be added soon)

A Different Sort Of Cemetery Stroll

Posted on by Pat D

I spotted these guys doing their own version of a cemetery stroll in Washington Cemetery on Western Ave in Gloucester. They seemed to be doing a close inspection while on their turkey trot. Happy Halloween!

‘REFUSING TO PAY,’ GLOUCESTER’S ROLE IN THE SEPARATION OF CHURCH AND STATE AND BUILDING RELIGIOUS FREEDOM IN AMERICA, NOVEMBER 18TH AT 2:00PM IN THE HISTORIC 1806 MEETINGHOUSE AT 50 MIDDLE STREET

Posted on by Joey Ciaramitaro

 ~ CHASNAZ 

‘REFUSING TO PAY,’ GLOUCESTER’S ROLE IN THE SEPARATION OF CHURCH AND STATE AND BUILDING RELIGIOUS FREEDOM IN AMERICA, NOVEMBER 18TH AT 2:00PM IN THE HISTORIC 1806 MEETINGHOUSE AT 50 MIDDLE STREET

Gloucester Stone crab season is back Only at Sushi Sang Lee.

Posted on by Joey Ciaramitaro

Gloucester Stone crab season is back Only at Sushi Sang Lee. Omakase dinner reservation at Tock or visit www.sushisanglee.com

Back Pain Treatment

Posted on by Joey Ciaramitaro

OCTOBER 25, 2023 BY RUSSELLSHERI

Back pain can be debilitating and can significantly affect your quality of life. Not only that, but the discomfort can become chronic if it is left untreated. At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we provide various treatments to eliminate your pain and help you return to your normal routine quickly.

Causes of Back Pain

Back pain can occur due to a variety of causes. For example, not exercising regularly, poor posture, and not using proper lifting techniques can lead to sprains and strains. You may even have back pain from certain infections. Some additional causes of back pain include: 

  • Obesity
  • Pregnancy
  • Herniated discs
  • Endometriosis
  • Osteoporosis
  • Fibromyalgia
  • Kidney stones
  • Kidney infection

Treatments for Back Pain

At our practice, we use various treatments to provide relief from back pain. Some methods our chiropractic may recommend include the following:

SoftWave Therapy

Softwave therapy is a non-invasive treatment which uses shockwaves to enhance healing, decrease inflammation, and encourage blood flow. While a single session of SoftWave therapy may ease your pain, we often recommend a package of treatments to see the full benefits. If you’d like to try this treatment, we are offering an introductory price for all new patients. I highly recommend SoftWave for its many benefits and quick, easy application.

Massage Therapy

Massage therapy can help relieve the discomfort and tension in your back. Not only that, the therapy also relaxes the body, releases endorphins, and increases happiness. Our massage therapist Catherine Peachey is here by appointment and we promise, you will feel amazing after she treats your back.

Acupuncture

Combining acupuncture with other treatments can help eliminate your discomfort. Along with that, the treatment can reduce inflammation that may be contributing to the back pain. Our Acupuncturist, Dr. Henry Lee is particularly interested in the treatment of orthopedic and sports injuries through the synergy of traditional and modern medical theories and methodologies.

At-Home Remedies for Back Pain

There are several at-home remedies that you can try to reduce your symptoms. If you experience minor back pain, some remedies you might consider include: 

  • Heat and cold therapy
  • Stretches
  • Manage stress
  • Change your diet
  • Exercise regularly
  • Get enough sleep
  • Yoga

Contact us for an Appointment Today

If you have persistent back pain, our team at The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, can help. We will create a customized treatment plan to reduce your discomfort and improve your overall health. To learn about the treatments we offer or to schedule your appointment, contact us at (978) 927-2607 today. We look forward to assisting you with your recovery process!