Italian Sausage Pepper and Onion Frittata

Print   The past few days I have been preparing dishes for my family using extra ingredients in my pantry and refrigerator left over from our holiday cooking and baking extravaganza! Thursday evening we decided to have one of our favorite theme dinners we call “Dippy Dippy Night!” AKA… Breakfast/brunch food for dinner night. With a day old loaf of sandwich bread, 4 extra homemade Italian Sausage links, and a few ripe  vegetables a delicious Dippy Dippy Dinner, of Italian Sausage Pepper and Onion Frittata and Baked Brown Sugar French Toast  was quickly prepared and on the table. Dinner was enjoyed by all, served and cleaned up in less then an hour, just in time to have movie night in the living room as the storm moved in on Cape Ann. 

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Italian Sausage Pepper and Onion Frittata

Ingredients

4 large Italian sausage link ( I prefer to use my homemade tomato cheese & parsley sausage)

1/4 cup olive oil; plus 4 tablespoons

8 large eggs

2/3 cups Romano or Parmesan cheese

1 cup Fontina cheese; shredded or cut into thin pieces (Mozzarella cheeses can be substituted and both can be purchased at “The Cave”)

3/4 cups diced red pepper

 1/2 cup sweet onion; diced

3/4 cup green pepper; diced

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground pepper

3/4 cup vine ripened tomato; diced

Note ~ The Cave on Main Street in Gloucester carries Trupiano Sausage, tomato cheese and parsley sausage is available through special order)

Step-by-Step

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1 place sausage links in medium size frying pan; fill pan with enough water to submerge sausage halfway up the side of likns; bring to rolling boil; cook five minutes; turn links; cook additional five minutes

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2 drain water from frying pan; place 2 tablespoons olive oil in frying pan, fry sausage over high heat until top and bottom sides of sausage links are golden brown; remove from fry pan; slice sausage links into 1/4 inch -1/2 inch thick pieces; reserve

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3 combine eggs and grated cheese in mixing bowl; whisk well; add Fontina cheese; mix well; reserve

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4 in separate oven proof frying pan heat 2 tablespoons olive oil over high heat; add peppers onions, salt and pepper; sauté three minutes; add ¼ cup olive oil, tomatoes and sliced sausage; mix well

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5 pour egg/cheese mixture into frying pan; using spatula pull cooked eggs from outer edge of pan towards center allowing loose uncooked eggs to fall towards edge of pan (only do this process one time); allow eggs to set 2 to 3 minutes over high heat; remove pan from heat

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6 place oven proof frying pan in preheated 375° oven; bake 7-10 minutes or until eggs are fully cooked evenly throughout Frittata

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7 cut Frittata into wedges

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8 serve with fresh garden salad, warm or chill several hours in refrigerator and serve cold

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Note ~ this is one of many combinations of frittata ingredients I make for my family, this recipe can be easily adjusted to your liking by simply adding your favorite vegetables, meats and cheese. I remember my grandmother Felicia making hot dog Frittata on Saturdays using leftover hot dogs from her Friday night hot dog and beans dinners…. get creative and have some fun!  If you’re an asparagus fan, I encourage you to try making an asparagus frittata it’s one of my all-time favorites!

Note ~Steam Asparagus before adding to fry pan with olive oil

New Year’s Act of Kindness

I haven't been in the gallery since New Year's Eve, and then came the holiday and the snow storm. There is no parking on Main Street until 8am Saturday. I came in today (Friday) to turn the heat up, because of extremely low temperatures tonight. Jaime from Jalapenos came in with a present for Janet and I, which was left in the entryway by Peggy, owner of the POP Gallery. It contains a jar of homemade meat sauce and I don't know what in the other wrapping. She had left a bottle of wine, but thought it might disappear. Her note said: "here is your New Year's Eve Dinner. Such Kindness!
I haven’t been in the gallery since New Year’s Eve, and then came the holiday and the snow storm. There is no parking on Main Street until 8am Saturday. I came in today (Friday) to turn the heat up, because of extremely low temperatures tonight. Jaime from Jalapenos came in with a present for Janet and I, which was left in the entryway by Peggy, owner of the POP Gallery. It contains a jar of homemade meat sauce and I don’t know what in the other wrapping. She had left a bottle of wine, but thought it might disappear. Her note said: “here is your New Year’s Eve Dinner. Such Kindness!

Three Dog Night

As I was driving home tonight, knowing it would be cold, I looked at my car thermometer. It was 1º as I went thru Dogtown. When I got home to my driveway in Pigeon Cove, where I could safely take a photo, it said 2º. This is a 3 dog night!
As I was driving home tonight, knowing it would be cold, I looked at my car thermometer. It was 1º as I went thru Dogtown. When I got home to my driveway in Pigeon Cove, where I could safely take a photo, it said 2º. This is a 3 dog night!

First Snowstorm of 2014: Snapshots From East Gloucester ~ What a Difference from AM to PM!

Benjamin Duckworth -1 ©Kim Smith 2013From earlier today, while the storm was still blowing ~

Benjamin Duckworth 2 © Kim Smith 2013Benjamin Duckworth Building an Awesome Fort

Smith's Cove ©Kim Smith 2013Super High Tide

Don’t forget our feathered friends. I filled the bird feeders three times today!

Mourning Dove ©Kim Smith 2013Mourning Dove

Black-capped Chickadee ©Kim Smith 2013White-breasted Nuthatch

The sun started to break through mid-afternoon. I headed to Smith’s Cove and then drove (precariously) to Eastern Point to catch the setting sun. Happy Snow Days!

North Shore Art Association ©Kim Smith 2013North Shore Art Association

Our Lady of good Voyage ©Kim Smith 2013Our Lady of Good Voyage

Eastern point Lighthouse ©Kim Smith 2013Eastern Point Lighthouse

Eastern Point Yacht Club  -2©Kim Smith 2013Eastern Point Yacht Club ©Kim Smith 2013-©Kim Smith 2013

 

Savour Wine and Cheese ~ Taco Night VB6

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If your New Year’s Resolution is to get Healthy,
 
Come to Savour Wine and Cheese
for a Discussion of the
“Vegan Before 6” Program
(launching Tuesday, Jan. 21, 2014)
 
with Dr. Marcus Marlowe
formerly of the Mayo Clinic
specialist in treating illness with diet not drugs
 
Enjoy a full Taco buffet with homemade
tortillas, guacamole and all the fillings prepared by Chef Matt Beach
Complimentary!
Thursday, January 9
7 – 9 p.m.
must RSVP
or email Kathleen
Anyone who signs up that night, can schedule a free consultation Friday, Jan 10 with Dr. Marlowe while he is in town.   He will also be available by email to answer any questions or concerns during the program.
The best way to prepare is to see your own physician and get your “numbers:” blood pressure, cholesterol with triglycirides, resting heart rate, C-reactive protein, and fasting blood sugar.  These are the measures of health and predictors of heart disease, diabetes, and stroke.
We at Savour and Beach Gourmet are very excited about this program, as we have been working on it for close to a year.  We have developed outstanding recipes, a very efficient exercise program that requires less than 20 minutes a day, and a stress-management guide.  Just 12 weeks and you can lose the weight you’ve been carrying around for too long and turn the corner on boundless renewed energy and optimal health!
At our January 9 meeting, I will outline all the aspects of the program, hand out the outline of the 12 weeks program of “almost vegan” foods to be prepared by Chef Beach’s culinary team, the workout plan, and work with Dr. Marlowe to answer all of your questions to help set you on the road to radiant health.  Bob (Morgan) and I will be doing the program right along with the rest of you – so let’s all have a spectacularly successful 2014.  Happy New Year!
Sincerely,
Kathleen Erickson Morgan
Savour Wine and Cheese

 

Fish on Fridays

The Fish on Fridays series is a collaboration between Gloucester photographers Kathy Chapman and Marty Luster. Look for various aspects of Gloucester’s centuries-old fishing industry highlighted here on Fridays.

While Kathy visited the Twin Cities over the holidays she stopped by Minneapolis’ Olsen Fish Company, one of the nation’s only lutefisk suppliers. They process and sell close to half a million pounds of Lutefisk each year. http://www.olsenfish.com/

The Saint Paul Pioneer Press quotes Jim Harris “…the dish is better suited to adventurous eaters. I don’t think there is a middle ground. There’s something about the weirdness of eating fish soaked in basically Drano.” Al Bezanson compared eating Lutefisk to “snacking on Ivory soap” (http://goodmorninggloucester.wordpress.com/2013/12/22/why-the-vikings-fled-norway/#comments).

For history and videos about lutefisk: http://www.twincities.com/localnews/ci_24777905/lutefisk-is-tradition-and-business-unlike-any-other.

Olsen Fish Company’s Scandinavian product line also includes herring cutlets in wine and cream sauces…mouth watering!

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Photos © Kathy Chapman 2013
http://www.kathychapman.com

I think we had a snow storm

The ocean is amazing, walking down Shore Road the ocean came right up over the street up to my knees..  AWESOME

January 3, 2013 abcd better move

January 3, 2014 abcd coming around the corner on SHore Road

January 3, 2014 abcd the ocean is in charge

High Tide As the Storm Subsides on Rocky Neck

high tide after the storm

That was one noisy storm – the howling kept waking me up all night.  I got up a little after midnight to look out the window and see what the storm high tide was like, but it was too dark and blurred by the snow to see anything, and I wasn’t going out there.  I did get out to walk Rocky Neck at high tide today as the storm subsided.  We had a lot of snow in some places, and none in others due to the high winds and drifting.  The cars in the public lot were blown totally clean, so there was no car cleaning to do.  The park was flooding a little, as was Rocky Neck Ave, Madfish and the Railways.  I would not want that to be my car sitting up to the wheel wells in salt water in the Madfish parking lot.

E. J. Lefavour

The Open Door will offer additional food pantry hours

Hi Joey,

Could you help us get the word out to those who need to know? The storm this week as well as the holiday closing has had an impact on people’s ability to get to the food pantry. The Open Door will offer additional food pantry hours on Saturday, January 4, from 10 a.m. to 2 p.m. to serve those who missed their appointments due to the holiday closing and storm conditions this week. People who need to use the food pantry should come to 28 Emerson Avenue in Gloucester between the hours of 10 a.m. and 2 p.m. on Saturday, January 4.

Thanks!

Julie

http://www.goodmorninggloucester.com Do you get it?

Gloucester Gets Battered Again by Another Fierce Blizzard!!! “2014” live With G.E.T. W.E.T. Crew Peter & Marcy

First Storm Report From New GMG Weather Team Peter and Marcy. No one brings the passion to local weather that these guys do and I couldn’t be happier to have them on our team.

ONLINE WEBCAMS ON CAPE ANN

Here are some on the webcams that are still working today 1/3/14

 

 

http://www.blueshuttersbeachside.com/webcam.html

http://thecutbridge.com/bridge-video/

http://gloucesterquilter.wordpress.com/webcam-of-gloucester-harbor/

http://gloucesterwebcam.blogspot.com/2011/10/community-

webcams.htmlhttp://www.lanescove.us/webcam/

 

Day One of the Storm, 1/2/14

Day one of storm, although the real storm starts tonight. Pigeon Cove Harbor early afternoon 1/2/14. Nasty.
Day one of storm, although the real storm starts tonight. Pigeon Cove Harbor early afternoon 1/2/14. Nasty.