Run to Home Base- I Need your Help!

On Saturday, July 19th, I will be participating in the 5th annual Run to Home Base to help returning Iraq and Afghanistan veterans and their families heal the “invisible wounds” of war.  This is my first 9k! So far I can run a 5k, but I am willing to put in the dedication to train and run for our troops! I hope you can help me out in my fundraising journey by donating. Any amount counts. My goal is to raise $750 by July 15th, but I would love to surpass that with your help!

Please click on my link to Donate: http://www.runtohomebase.org/2014RunToHomeBase/AliciaPensarosa

Let’s Support our Troops who have risked their lives, health and families for us!

Home Base operates one of the only private sector clinics in the nation dedicated to helping veterans and their families recover from post traumatic stress and traumatic brain injury through clinical care, education and research. They have provided additional support for thousands of veterans and family members through free recreational activities, work in public schools, and on college campuses.  Home Base has trained more than 11,000 clinicians nationwide to recognize and treat the invisible wounds in their medical practices, and the program is engaged in national research to improve the treatment and understanding of PTS and TBI.

 

If you have any training suggestions, I would love to hear about them. Leave them in the comments.

Thank you for your support!

~Alicia

 

PRINT AND DISPLAY this WELCOME sign for the May 4th cruise ship plus special hours and tours

Cat Ryan Submits-

Hi Joey,

Here are the Welcome signs that we are asking Gloucester and area stores, attractions and residents to print and post in their windows to welcome the Veendam cruise ship to Gloucester this Sunday, May 4th. The City of Gloucester and the Cape Ann Chamber of Commerce are working with Cruiseport on the preparations. Have a look at the list of fun things going on!

Many local businesses and organizations are expanding their hours –or coming in on their day off– just to engender a special welcome.

Let’s remember to thank and support our local establishments! Residents can shop, tour, and eat & drink, too…

Quick facts:

Vessel Name: Veendam

When to open: by 10AM – 4PM (The first passengers will be coming ashore at around 9;30 and reaching downtown Gloucester by about 10AM.)

Passenger count: 2500

Crew count: 845

*If you have any brochures to display for a welcome table, please drop them off to the Chamber by Friday and they will be sure to get them to Cruiseport for Sunday morning.

Some of the special tours and programs being offered:

City Hall will be open from 10AM – 4PM for self-guided tours featuring the WPA-era murals and Committee for the Arts exhibition signage. Extra special bonus: there will be guided tours of the tower (passengers can see their vessel and an indelible view) thanks to the Restoration Commission!

Hi Joey,

Here are the Welcome signs that we are asking Gloucester and area stores, attractions and residents to print and post in their windows to welcome the Veendam cruise ship to Gloucester this Sunday, May 4th. The City of Gloucester and the Cape Ann Chamber of Commerce are working with Cruiseport on the preparations. Have a look at the list of fun things going on!

Many local businesses and organizations are expanding their hours –or coming in on their day off– just to engender a special welcome.

Let’s remember to thank and support our local establishments! Residents can shop, tour, and eat & drink, too…

Quick facts:

Vessel Name: Veendam

When to open: by 10AM – 4PM (The first passengers will be coming ashore at around 9;30 and reaching downtown Gloucester by about 10AM.)

Passenger count: 2500

Crew count: 845

*If you have any brochures to display for a welcome table, please drop them off to the Chamber by Friday and they will be sure to get them to Cruiseport for Sunday morning.

Some of the special tours and programs being offered:

City Hall will be open from 10AM – 4PM for self-guided tours featuring the WPA-era murals and Committee for the Arts exhibition signage. Extra special bonus: there will be guided tours of the tower (passengers can see their vessel and an indelible view) thanks to the Restoration Commission!

image

Cape Ann Community Cinema is featuring a line up for May 4th Stars Wars Day, “May the 4th Be With You” —beginning at 1:30pm. They have added a special 11AM screening of Captain’s Courageous with intermission at noon (beverage bar open!) and some other Gloucester surprises.

cat

Ryan & Wood Distilleries is offering a special one hour tour.

CATA trolley busses will transport passengers to locations downtown throughout the day and to Rocky Neck and Rockport. Local transportation operators are also stepping up.

Gloucester Chantey group including Tim Perkins, Roger Hussey and Barry O’Brien will herald the arriving passengers.

And here are just a few of our awesome stores that will be open!

Big Mike’s Bikes

The Bookstore

Caffe Sicilia

Cape Ann Olive Oil

The Cave

G33K

Gloucester Downtown Association

Harbortown Cultural District

Harbor Goods / Life is Good

Island Art & Hobby

Latitude 43

Local Colors

Maritime Gloucester

Mark Adrian Shoes

North Shore Arts Association

Palazola’s Sporting Goods

Pilot House

Pisces gifts

Pop Gallery

Premier Imprints

Rockport Fudgery

Rocky Neck, Rocky Neck Cultural District

Seaport Grille

TBT Post (new store!)

Tiny Island Beach Glass

Toodeloos

Tucks Candies in Rockport

Turtle Alley

The Weathervane

Feel free to add your hours and info into the comments!

 

Cape Ann Community Cinema is featuring a line up for May 4th Stars Wars Day, “May the 4th Be With You” —beginning at 1:30pm. They have added a special 11AM screening of Captain’s Courageous with intermission at noon (beverage bar open!) and some other Gloucester surprises.

 

Ryan & Wood Distilleries is offering a special one hour tour.

CATA trolley busses will transport passengers to locations downtown throughout the day and to Rocky Neck and Rockport. Local transportation operators are also stepping up.

Gloucester Chantey group including Tim Perkins, Roger Hussey and Barry O’Brien will herald the arriving passengers.

And here are just a few of our awesome stores that will be open!

Big Mike’s Bikes

The Bookstore

Caffe Sicilia

Cape Ann Olive Oil

The Cave

G33K

Gloucester Downtown Association

Harbortown Cultural District

Harbor Goods / Life is Good

Island Art & Hobby

Latitude 43

Local Colors

Maritime Gloucester

Mark Adrian Shoes

North Shore Arts Association

Palazola’s Sporting Goods

Pilot House

Pisces gifts

Pop Gallery

Premier Imprints

Rockport Fudgery

Rocky Neck, Rocky Neck Cultural District

Seaport Grille

TBT Post (new store!)

Tiny Island Beach Glass

Toodeloos

Tucks Candies in Rockport

Turtle Alley

The Weathervane

Feel free to add your hours and info into the comments!

image

Friday May 2nd , 2014 Cape Ann Weather…

Marine Forecast ….
Fri W winds 5 to 10 kt…becoming SW 10 to 15 kt with gusts up to 20 kt in the afternoon. Seas 2 to 3 ft.
Fri Night W winds 10 to 15 kt with gusts up to 20 kt… Diminishing to 5 to 10 kt after midnight. Seas around 2 ft.

Friday Forecast … Sunny with a few instability and fair weather clouds highs 66-74° . West to North west winds 10-15mph , can’t rule out a scattered shower / boomer late day early evening .. Friday night clouds few late showers lows in the mid to upper 40’s… Winds light out of the west 10mph…
Hourly Forecast…

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Extended Outlook ….

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Have a great TGIF ! 🙂

Open Door Empty Bowl Dinner is right around the corner

Hey Joey,

The Open Door Empty Bowl Dinner is right around the corner on Thursday, May 8, from 4 to 8 p.m. at Cruiseport Gloucester. Can you let GMG readers know that they are invited to join us for an evening of food and hospitality?

The meal is simple—soup, bread and a cookie. Guests can choose and keep a soup bowl handcrafted for this community event. The bowl goes home as an unspoken reminder that somewhere someone’s bowl is empty.

Extra parking is available at Harbor Beach with complimentary trolley service to and from the event site. Tickets available at the door. $15 for adults and $10 for children under ten.

Empty Bowl events are held nationally to generate awareness concerning hunger and to raise money for local hunger-relief programs. Proceeds from this event will benefit the Summer Meals and Mobile Market programs.

Attached are a couple of photos of Silent Auction bowls that will be available that night!

photo(2)photo(3)photo(4)

Harbor View by Ken Knowles

Boys and Their Dogs by Betty Lou Schlemm

Fishy, Fishy by Sigrid Olsen

Thanks for helping us get the word out!


Julie LaFontaine

Executive Director
The Open Door
“Feeding people. Changing lives.”
28 Emerson Avenue
Gloucester, MA 01930
978-283-6776 ext. 200
978-282-9684 fax
www.foodpantry.org

belle + me Spring Show at the Rocky Neck Cultural Center!

REMINDER- IT’S TOMORROW- FRIDAY MAY 2, 2014 from 6:00 to 9:00pm at the Rocky Neck Cultural Center!

What kind of new scarf will you discover at belle+me’s spring show at the Rocky Neck Cultural Center from 6:00 to 9:00pm.

Rich fabrics, vibrant colors, and subtle sophistication with a little touch of hipster describe our 2014 spring/summer collection to a tee. Or as we like to say; gypsy meets preppy. Imagine a combination of these two unique styles and you have the latest offerings from belle+me.

We can not wait to see you!

Anne Malvaux-Ouellette and Lisa LeVasseur

Microsoft Word - finalflyerMay2FINAL-Reminder.docx

 

Top Native Bee Friendly Plants

Obedient Plant and Bee Physostegia virginiana ©Kim Smith 2013Obedient Plant (Physostegia virginiana)

Below is a list of some favorite nectar- and pollen-rich bee-friendly North American wildflowers for attracting native bees and honey bees to your gardens. They are listed in order of bloom time, from spring through late summer, to provide your foragers with nourishment all growing season long.

Mexican Sunflower © Kim Smith 2013Mexican Sunflower (Tithonia rotundifolia)

Wild strawberry (Fragaria viginiana)

Wild Blue Lupine (Lupinus perennis)

Common Milkweed (Asclepias syriaca)

Marsh Milkweed (Asclepias incarnata)

Black-eyed Susan (Rudbeckia hirta)

Sunflower (Helianthus annus)

Obedient Plant (Physostegia virginiana)

Seaside Goldenrod (Solidago sempervirens)

Great Blue Lobelia (Lobelia siphilitica)

Joe-pye Weed (Eupatorium purpureum)

New York Ironweed (Veronia noveboracensis)

New England Aster (Aster novae-angliae)

Sailor Stan sunflower and bee ©Kim Smith 2011Sailor Stan Sunflower (Helianthius annus)

Eupatorium and Bee ©Kim Smith 2012Joe-pye Weed (Eupatorium purpureum)

Ironweed Bee ©KIm Smith 2011New York Ironweed (Veronia noveboracensis)

LIVE BOBBLE HEAD NIGHT: PEDROIA

It’s a big day for me and the Sox. Why you ask? It’s Hannah’s first Red Sox game EVER!! And it’s Dustin Bobble Head Night!

Joan, Hannah, ya boy.

Slow crowd on at a 1pm makeup game.

Da goods! (for sale, get at me)
Stay tuned for live blogging from The Garden. It’s B’s round 2 NHL playoffs!!

Cape Ann Big Band Only Spring Concert – Saturday May 3rd

MardiGrasCrowd
Larcom Theatre from stage right

A Cape Ann Big Band concert is one of those rare treats that comes along only a couple of times a year — and this Saturday, May 3,  they’re going over the bridge (for their only spring concert this year) to Beverly’s fully restored, historic Larcom Theatre.  Come Swing into Spring with Cape Ann Big Band playing hits from the swing, soul, jazz, and rock’n’roll songbooks as well as show tunes and pop songs.   

If you haven’t been down the road to the Larcom Theatre yet, this is your chance. It’s the perfect venue for a big band.  Built in 1912 (the same year as Fenway Park) by Vaudeville musicians, this gorgeous theatre has spectacular acoustics.  And we just installed a new, top-shelf sound system for perfect sound in every seat!  Get yours now.

This very special Cape Ann Big Band concert features guest vocalists, Renee Dupuis, John Rockwell, Carolyn Seavey & Nathan Seavey.  Get a taste of what you’ll hear in this video:

Get your tickets now!

Ken Yates & Barnaby Bright: Songwriters Live The Manchester Community Center Manchester by the Sea, MA

ken and barnaby

 Read about these musicians and get tickets here  > http://www.brownpapertickets.com/event/615173

Dave Sag’s Blues Party @ The Rhumb Line ~ Special guest: Chris Stovall Brown

dave sag rl mo

Thursday 8:30 to 11:30 5.1.2014

Dave says,
Let’s welcome back that that guitar-chomping king of jiveological jetsam: Mr. Chris “Stovetop” Brown. It’s been too long and i’m happy to have him back and on my back to make me play better than ever. Now, if I only could get rid of this glug I’ve been having for weeks, life would be just ducky. Mr. Ephraim Lowell drums. Oh, and we’re back to summer hours: 8:30 to 11:30. I’ll be back to form soon!
csb

~

THE RHUMB LINE BAR & RESTAURANT
40 Railroad Ave.
Gloucester, MA 01930
phone: 978-283-9732

If Donald Sterling Had a Dog…

I was reading Craig Kimberly’s post, Donald Sterling: What Say You?

read it here

and couldn’t quite put my finger on who he reminded me of…until now.

Droopy Dog
Droopy Dog
Donald Sterling
Donald Sterling

Ask Sista Felicia

Print

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I look forward to the questions  I receive from GMG FOB’s, family and friends each week! Dozens of questions are asked and answered in the aisles of local stores while I shop, and dozens are privately asked and answered through email, text message, Facebook , or Tweeter each day.  I especially love when a question  inspires a Sista’s Dish Post!  One question asked today did just that!

Ellie Bevins Writes~ Making a rhubarb crisp for a gift. Give me your talented ideas for how to wrap an 8 in square pan??? I was going to put it on a mason jar, but I don’t think its big enough to hold a good amount. I’m stuck. Ellie

Sista Felicia’s Wrapping Suggestion~ Wrap baking dish in tea towel or small Table cloth; gather cloth ends in center of dish; fasten with Zip Tie; using matching decorative ribbon, tie fresh flower bouquet to gathered top and fix decorative bow!

 

 

Thursday May 1st , 2014 Cape Ann Weather..

Marine Forecast …
Thu SE winds 15 to 20 kt…becoming S 10 to 15 kt in the afternoon. Gusts up to 30 kt. Seas 4 to 7 ft. Patchy fog. Showers with a chance of tstms. Some tstms may produce heavy rainfall. Vsby 1 to 3 nm.
Thu Night SW winds around 10 kt with gusts up to 20 kt… Becoming W after midnight. Seas 3 to 5 ft. Patchy fog. A chance of showers. Vsby 1 nm or less.

Forecast : Blah Blah Blah ! Sums up Thursday morning rain / Storms gusty winds from NE , then possibly some clearing by noontime but I wouldn’t count on it ! More showers / storms for the afternoon if we see any sunshine which would destabilize the atmosphere producing clouds and eventually showers / storms … Temps determined by amount of breaks we see , if we see a lot of sunny breaks temps could SOAR!! Into the lower 70°s away from the coast on a South west wind gusting to 30mph.. At the shore temps could possibly reach the 60’s if we break into the warm sector and front passes us to the north ! Again don’t bet on it … Thursday Night temps drop into the 40’s with early evening shower / thunderstorm .. Winds from the west south west 10-20mph …
Hourly Forecast :

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Weekend Forecast :

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There u go , Enjoy you’re Thursday .. And as always thank you so much for stopping by and taking a glimpse at the forecast 🙂
GMG weatherman
Peter Lovasco

Why is This Mouse’s Tail Bright Orange?

Mouse orange tail ©KIm Smith 2014JPGBecause my dear husband loves to trap mice, but does not have the heart to kill them. After capturing, he lets the mouse go. I asked, how can he be sure he is not catching the same mouse. He decided to conduct an experiment, painting the tail of any captured mouse with brilliant orange non-washable paint. None have showed up back at our home, but if you happen upon a cute orange-tailed mouse, please let us know!