Good Morning Gloucester

Never before been so disappointed with the choices. But it’s done and it feels good to be part of it.

This is delicious, and a great alternative to regular rice if you are watching calories and/or carbs. There are 45g of carbs and 206 calories in a cup of rice vs. 5g carbs and 27 calories in a cup of cauliflower.

Also, there have been several dozen studies linking cauliflower-containing diets to cancer prevention, particularly with respect to bladder, breast, colon, prostate, and ovarian cancer. Cauliflower provides detoxifying support, has excellent antioxidant and anti-inflammatory benefits and is good for cardiovascular and digestive support, so adding more cauliflower to your diet is a healthy idea. Even if you don’t particularly like cauliflower, you can barely taste it in this recipe.  Also kids will probably like it and won’t know if you don’t tell them it is cauliflower.

This is a very easy recipe that you can alter to your own taste. Take a head of cauliflower (currently on sale 2 for $4 at MarketBasket), and run it through a food processor (or chop by hand, which is easy) until it is the size of rice grains.

Saute diced onion and garlic (or green onion if you prefer) in sesame oil and then add in the cauliflower and cook until the consistency of cooked rice (don’t overcook).  The quantity of onion and garlic/green onion is up to your taste.  I personally don’t think there is such a thing as too much of either.

Beat up two eggs and add into the mix until cooked (or you can scramble the eggs separately and add in).

Add in soy sauce and other seasoning to taste (I added pepper, dill and some Chia seed to mine).  If you are vegetarian, you can skip the eggs, and it still tastes great.  If you are a hardcore carnivore, like Joey, you can add in crumbled cooked bacon or diced pork.  I added black beans and corn to mine.

To your health!
E.J. Lefavour

John 1:1-3

In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God; all things were made through him, and without him was not anything made that was made.

Genesis 1:1-2

In the beginning God created the heavens and the earth. The earth was without form and void, and darkness was upon the face of the deep; and the Spirit of God was moving over the face of the waters.

Genesis 1:26

Then God said, “Let us make man in our image, after our likeness; and let them have dominion over the fish of the sea, and over the birds of the air, and over the cattle, and over all the earth, and over every creeping thing that creeps upon the earth.”

John 10:30

“I and the Father are one.” (said by Jesus)

For those who view Jesus as a prophet, a holy man, an historical figure, but just a man, the Bible clearly tells us that He is the Word (one of his many names), who was with God, and one with God, since before the beginning of creation. The Spirit of God or Breath of God, also one with God, is the Holy Spirit or Holy Ghost. Hence the Trinity of Father, Son and Holy Spirit/Ghost which has always existed as one.

Mankind is distinct from all the rest of creation in that we are made in the image of God. Just as God is made up of three parts — Father, Son and Holy Spirit, so man is made up of three parts — temporal body, soul (seat of the senses, desires, affections, appetites, intellect, will, emotions, conscience, etc.) and spirit (that part of us that connects, or refuses to connect, to God). As with a fellow human being, you can never completely know another until you personally connect with the physical man or woman (can recognize the person walking down the street because of how they look, their walk, etc.), and come to know the soul and spirit of the person. Those are your true friends in life, the ones you connect with on all levels (whether you agree with them all the time or not) and would trust with your deepest secret; all others are acquaintances, maybe buddies, maybe siblings or parents, lovers or spouses, but not true friends.  Since we are made up of three parts, we cannot truly know ourselves, never mind anyone else, if we don’t connect with all three.  So it is with God; to truly know Him and be His friend, we must connect with all of Him.

Like people throughout time have done, I made God kind of look like me, but with a beard and blue eyes, rather than hazel. Unfortunately, throughout time people have made God to be in their physical or soul likeness, and therefore anyone who doesn’t look or think like them obviously isn’t of God and should be discounted, discriminated against, or worse, obliterated from the face of earth (think ethnic cleansing – American Indian, Nazi Germany, Yugoslavia, Rwanda, Chechnya, Darfur, Syria, and the Islamic State to name a few). God created us, loves us and wants relationship with us no matter what we look like, where we come from, or what we think or believe. And it is not because a single one of us is perfect, worthy or deserving.

Isaiah 55:8-9: “For My thoughts are not your thoughts, Nor are your ways My ways,” declares the LORD. “For as the heavens are higher than the earth, So are My ways higher than your ways And My thoughts than your thoughts.”

E.J. Lefavour

http://hobbithousestudio.com

https://instagram.com/p/BCYSJ3wA14s/