Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! New Nia Routine: Movie Theme Songs

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

movie themes graphic

Whew, it’s done.  Now I have all those themes in my head, playing over and over again.

The new Nia routine is all about flexibility and strength to music from movies, not musicals, but movies whose soundtracks have become iconic.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the zoom client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, niawithlinda.com, you will want to click on the link for the class and time…

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QUAIL EGGS, WINTERSCAPE EGGS, and PAVILION BEACH PAINTED EGGS – PHOTOS FROM READERS JACKIE, PEGGY, AND MYSTERY FRIEND

Posted on by Kimsmithdesigns

Thank you Jackie, Peggy, and Mystery Friend for sharing your beautiful egg photos.

 

Winter egg landscapes and natural chix eggs from Jackie.

Peggy writes, “While on tour with the VT Symphony many summers ago, my host presented these to me as a breakfast option. Quail? (I chose granola…)”

Mystery Friend’s Pavilion Beach – #coronavirusinspired eggs.

 

 

Took a ride on Saturday

Posted on by Donna Ardizzoni

Saw this egret hiding in the marsh near Wingaersheek Beach, this egret was practicing social distancing.  Happy Easter and stay safe

EASTER MORNING CHURCH BELLS FROM THE GLOUCESTER UU CHURCH

Posted on by Kimsmithdesigns

Church bells ringing from the Gloucester Unitarian Universalist Church on this beautiful Easter morning. You can very faintly hear Our Lady of Good Voyage from where I was standing (I think it’s Our Lady’s bells). Perhaps I should have tried to record between the two churches. Anyway, a handful of people had gathered outside the UUChurch and it was sweet when everyone clapped at the end. Happy Easter, Happy Passover  ❤

Did you hear church bells ringing?

Posted on by Catherine

Many places of worship rang bells in unison this Easter. Did you hear them? Please share if you recorded. Here’s a brief snippet of how the beautiful carillon bells of Our Lady of Good Voyage parish sounded this morning downtown.

 

Our Lady of Good Voyage Gloucester Ma OLGV _20180807_©c ryan

As a follow up to yesterday’s post, here is a sampling of the 2020 hand painted Easter eggs by Betty Allenbrook Wiberg and Brenda Wiberg.

 

And some spring 2020 forsythia, and an Easter Parade clip, just because.

 

Operation Dog Poop Easter Egg

Posted on by Joey Ciaramitaro

After last week’s podcast discussing how gross it is that people leave their dog 🐶 poop 💩 bags at the footbridge of Good Harbor Beach McCarthy decided to leave one in front of our house.

So after letting it ferment a few days we decided the Easter Bunny ought to return the favor.

Operation Dog Poop Easter Egg

Wishing You Easter Joy

Posted on by Pat D

I have to admit to feeling a little bit defeated on this holiday weekend, and I don’t imagine I am alone. But Easter and spring are all about rebirth and rejuvenation so I am trying to keep my focus on that. This juvenile eagle was victorious in snatching his lunch from the river and I felt victory in capturing the moment. We will feel this powerful joy again. Wishing you all the blessings of Easter and the joy of every small victory until we see each other again! Thank you readers and followers for positive messages and shared encouragement.

2020 Spring Market Data

Posted on by Joey Ciaramitaro

Kenny MacCarthy's avatarCape Ann Home

Last week, we compared March 2019 sales to March 2020 sales, remembering that 2020 sales could not take into consideration the full effect of our current circumstances. (If you missed it, click here.)

This week, we compare the number of properties that were for sale in the MLS last year on April 10, 2019 to those for sale today, April 10, 2020.

Under typical circumstances, our analysis would be specific to homes in one neighborhood: by town/street/price range/water front/water view etc. But because the current “stay home” circumstances effect us all, we painted broad strokes that include all the activity and price ranges in Rockport, Gloucester, Manchester, Essex and Beverly.


If we weren’t all house-bound, the statistics might indicate:
  • “Inventory is down 38%! Seller’s market!”.
  • “The median ask price on houses is up 10%! The market is appreciating!”
  • “Condo days on market are down 11%. They’re selling quickly!”.

But we are still house-bound…

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Rina Cavallini Easter At Half Moon

Posted on by Joey Ciaramitaro

Hey Joey, Saw this decorated Easter tree at Stage Fort by Half Moon Beach. It was sweet watching kids walk/bike by and take a minute to check it out. Can’t quarantine nature! Signs hanging with the colorful eggs said, ‘stay strong ‘, ‘this too shall pass’, ‘love one another’, ‘be kind’. There was suet hanging too. Keep it positive out there.
Corraggio
Rina Cav

PUREST SYMBOL OF HOPE

Posted on by Kimsmithdesigns

I’d like to write Happy Easter and Happy Passover but I think this spring of the coronavirus pandemic is for far too many of us the furthest from happiness that there is. Instead I’d rather think about eggs. Our granddaughter had the best time coloring Easter eggs last weekend (and all the fun made her suddenly love eating hard boiled eggs 🙂 ). It was her little two-year-old self first time and she adored every moment. Imagine children the world over decorating Easter eggs. The egg is a universal symbol of new life, fertility, purity, faith, and hope. We can fight this coronavirus thing with faith and the hope for better days to come (and of course the mandated protocols).

I took some snapshots of eggs from around our home. We don’t have many Easter decorations but the ones we do have I treasure. They include eggs covered in origami paper that we made when the kids were little. A decorated ostrich egg found in a junk store. And a bowl of small speckled stones that I have been collecting from the beach because they remind me of shorebird eggs.

Send us your egg photo tonight and tomorrow and I will post them Easter Sunday night. Any egg photo you like. Thank you. ❤

Photos can be added in the comment section or sent to kimsmithdesigns@hotmail.com.

Ostrich egg vs. chicken egg

Don’t you love the the beautiful ovoid shapes and myriad colors of creature’s eggs?

Love the bits of colorful yarn woven into this Robin’s nest photo taken at Michelle Del Vecchio’s home

Catbird egg 

Kildeer eggs

Piping Plover Eggs

Took a ride over to Annisquam on Friday

Posted on by Donna Ardizzoni

The Annisquam River looked really pretty on Friday.  First the sun then the rain and back to sun.  Stay well and stay safe.

Tonight my band is playing an online show to raise money for medical masks. It’ll be broadcast here. Donations are appreciated but I understand that we are all going through some tough times SO sharing the feed helps just as much. Stay safe, Stay Healthy ❤️

Posted on by Joanne

 

Live GloucesterCast 397 With Ken Lawler, Nichole Schrafft and Scottie Mac Taped 4/11/20

Posted on by Joey Ciaramitaro

Live GloucesterCast 397 With Ken Lawler, Nichole Schrafft and Scottie Mac Taped 4/11/20

Press play to listen-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:

Thank you to the people on the font lines of the crisis that are sacrificing being away from their families- First Responders, Health Care Workers, Grocery Store People, Truckers and anyone else sacrificing to keep things moving.

All new mask requirements came out today-

http://gloucester-ma.gov/CivicAlerts/SingleAlertItem?alertID=1548

Also the state of Essex before the pandemic and all the cool stuff happening there

What it’s like for hockey parents so used to be on the go every day to not have soccer

Scottie:

Easter 🐣 and lack there of (tradition , prayer, family ,friends etc).

Recent experiences with good/bad/ thoughts of necessity and essential shopping

How will this effect upcoming elections . Social distancing vs. getting the nomination to be on the ballet, and the current voting process .

What will you/ people do you first for social engagement , as the Powers that be loosen restrictions and thing begin to return to normal ?

Topic: who is cross fit for and how does someone with no wind ever catch up to the people that are in great shape

Ken has chickens

Topics:
Picked up an Easter cake ice cream cake at white farms today…. because I’m no Felicia.

What are your silver linings? Mine is more quality time with Thatch. He truly enjoys long car drives, bike rides, and walks. Finn prefers his video games right now. One of two isn’t bad.

There’s a house in Rockport that we have thought maybe belonged to Adam Sandler for years….. met the owner the other day. Turns out he’s not Adam Sandler…. and he may not love people driving by looking for Adam. 😂

‘I Just Need the Comfort’: Processed Foods Make a Pandemic Comeback
Shoppers, moved by nostalgia and hunting for longer shelf lives, are returning to old standbys like Chef Boyardee and Campbell’s soup.
By Julie Creswell

 

Hold & Fast Local Business

Posted on by Donna Ardizzoni

Local Friends – If you need soap (or even if you don’t) and would like to help out the Open Door, Hold Fast Company has you covered. We are offering a special batch of soap with 100% of the proceeds going to the Open Door. Order online and we will arrange either curb side pick up or porch drop off. Limited quantity. Stay safe, stay healthy, stay happy!

 

https://www.holdfasthandcrafts.com/

Magnolia Community

Posted on by Donna Ardizzoni

April 10, 2020

To Our Valued Friends and Neighbors,

We are writing to address the recent concerns that all of us are experiencing regarding the Covid19 virus and the impact it has on all of our lives. We agree with Governor Charlie Baker that farmers markets are an essential business and that maintaining and increasing access to local food is critical, especially during unsteady times such as these. We also agree that supporting local, small businesses and farms during difficult times is essential. Therefore, after much consideration and strategic planning, along with the City of Gloucester’s current approval, we have decided to move forward with our plan to open our market on Sunday, May 31, 2020 from 10am-1pm and run every Sunday until Oct 4, 2020.

We want you all to know that the Massachusetts Department of Agricultural Resources has provided all markets with specific requirements for operation during this time. We will be complying with all recommendations and mandates set forth by our state and local governments, and our committee will
continue to meet regularly to plan our strategic adherence to these requirements.

We will be implementing the recommendations established by the MDAR, through social distancing and the following measures:
* Increased distance between vendors, allowing for the recommendation of 6 feet between each vendor table.
* All demonstrations and food samples will be eliminated to avoid the risk of cross-contamination.
* On-site consumption of prepared foods will not be allowed, following current state guidelines of prepared food for take-out purposes only.
* Hand sanitizing stations will be available throughout the market, and market staff will be vigilant reminding both customers and vendors to wash hands regularly and between transactions.
* Vendors and staff will be required to wear disposable gloves at all times during the market.
* Market staff, vendors, and employees will not be allowed to bag produce in reusable bags.
* Vendors will be encouraged to use table coverings, such as clear plastic, which are easy to wipe and sanitize often. All will be required to clean any displays at the beginning and end of each market they participate in, in addition to interval cleaning during the market.

We are committed to continuing our work under the advisement of our government’s suggestions and requirements, and we look forward to providing our community with a safe space to shop and support local farms, purveyors, and artisans.

If you have any questions or concerns, please feel free to contact us through our website, http://www.magnoliacommunityfarmersmarket.com, or our email, magnoliacommunityfarmersmarket@gmail.com. Be well and be safe.

We’ll see you in Magnolia!
Magnolia Community Farmers Market Committee.

We’re Here for YOU

Applications are now available to join the Magnolia Community Farmers Market this summer. Please visit our website for more information

Apply Here!