Already Missing the Leaves and the Color

Posted on by Pat D

The winds well and truly blew most of the remaining leaves from the trees this week. I already miss the color and the textures. Dolliver’s Neck and Buswell Pond in their Autumn Splendor.

HAVING DIFFICULTY SLEEPING?

Posted on by Joey Ciaramitaro

lstephensherbtechpharmacom's avatarCape Ann Wellness

www.herbtechpharma.com

The global coronavirus pandemic has changed much about our lives in the last few months, and that includes our sleeping patterns.You may toss and turn at night, unable to sleep no matter how tired you feel, or wake up in the middle of the night and struggle to get back to sleep. Some people report being plagued by bad dreams, others find they’re sleeping in later and later but still feel groggy and unrefreshed when they wake up.

There is a natural solution that can help put your sleeping habits back in balance.

The Be Sleepy topical lotion is designed to help you reach your sleep potential. It combines CBD with proven natural extracts including melatonin.  Apply Be Sleepy lotion on your inner wrist or behind your neck and rub for 15 seconds until it completely disappears.  If you are feeling overly stressed, the topical Be Calm…

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Cape Ann Seniors On The Go

Posted on by Joey Ciaramitaro

oldfolks76's avatarCape Ann Community

C:UsersjdonnellyDownloadscapeanngo letterhead.png

SERVICE NOW AVAILABLE FOR ALL GLOUCESTER RESIDENTS AGE 65+

Do you need transportation for access to healthy food or fitness?

To catch a ride reserve your FREE SEAT today by calling CATA (978) 283-7916

*Unless otherwise noted please make your reservation no later than 1 pm the day before your trip.

🚶♿ Tuesdays Walking @ Gloucester Boulevard Join us for a socially distanced stroll at your own pace each Tuesday! Don’t forget your mask! Bus stays at Boulevard to transport home early upon request. Last walk of the season will be Nov. 24th.

Pickups start @ 9:15 amReturn home starts @ 11:15 am

Tuesdays The Open Door Food Pantry – In person shopping, by appointment only Cape Ann Seniors on the GO has a standing appointment each Tuesday at 1:30 pm for riders who want in person shopping. Space is limited. Reservations for this trip must be made by…

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@FishermenGHS: Winter Athletics Apparel Store open until 11:59pm Tue 11/24; closing 11/24 to ensure delivery prior to holidays. % of funds spent supports GHS Athletics.

Posted on by Joey Ciaramitaro

https://ghswinterathletics2020.itemorder.com/

November Rocks

Posted on by Catherine

White light, pink light, yellow light, sky. Big rock moods Nov. 14-16, 2020

(double click to enlarge to full size)

Snowy Owls Have Returned to Essex County

Posted on by Pat D

We took a ride to Parker River yesterday and found these two beauties on one of the beaches. The wind was blowing like crazy so they were hunched down protectively. Just spectacular. I believe it’s kind of early for them to be arriving but I have seen many reports in nearby states and across the country, so I am hoping it might be an irruptive season ( a winter during which more than the usual number make their way south in search of food). So exciting! Hoping they grace our fair city soon! Keep a watchful eye!

I used Fiverr to produce this killer animation for the Podcast Sign up with my referral link & get up to $100 in freelance design work http://www.fiverr.com/s2/b83e3a52cd

Posted on by Joey Ciaramitaro

HERE’S THE LINK TO GET A CREDIT: http://www.fiverr.com/s2/b83e3a52cd

Fiverr is a game changer. You can view examples of the service provider previous work and see if it’s the style that you’re looking for. The costs are right there for you and you can read the reviews from people that have used them before and filter the person you want to hire a bunch of different ways. From Logo design, to voiceover work, to video design any kind of digital work you can imagine usually within 24 hours!