Organic Ghee!

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

It’s that time again and YES we did make our FULL MOON GHEE! (Auspicious Ghee)

Ayurveda Wellness Healing, LLC Organic Ghee! Was made yesterday and ready to pick up or be shipped, while supplies last!

Everything around us has an effect on something within us. The frequency of the moon affects the mind and influences our feelings, emotions, and desires. The practice of making Ghee on a full moon is considered auspicious because the moon is thought to influence “Soma” the source of nourishment, nectar, and bliss. Soma is a Sanskrit term which is derived from the root word “su” which means to energize, stimulate, expand and grow.

Think of Ghee as liquefied sunlight!
Ghee is the most refined end product of milk and one should consider using in place of butter. Because the milk solids have been removed, it has a higher smoking point than butter.

Through the lens…

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The Part From GloucesterCast 322 Where We Plot To Take Over The (GMGI) Good Morning Gloucester Institute Building

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GMGI Community Open House – Friday, February 22nd!

Gloucester Marine Genomics Institute's avatarCape Ann Community

Interested in learning what “GENOMICS” really means? Want to tour a state-of-the-art research institute, one that happens to be located in your hometown? If so, be sure to visit GMGI on Friday, February 22nd from 4p to 6p for their Community Open House! All are welcome.

Please reach out to Ashley Destino at ashley.destino@gmgi.org with any questions.

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Nia classes on Cape Ann in February New Routine “Source” featuring the music of Lis Addison

niawithlinda's avatarCape Ann Wellness

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New Nia Routine-“Source”

This new routine from Nia headquarters focuses, no pun intended, on the movement of the eyes and how that movement directs the rest of the body especially the spine and head.  The music for the routine is from Lis Addison.

Lis Addison is an award winning and internationally recognized Composer, Vocalist, Keyboardist and Electronic Musician who creates and records music in her Singing Tree Studio. She specializes in electronic and world music designed to inspire, empower and support healing for the individual and the natural world.

Not sure what Nia is all about? Here is a video from founder, Debbie Rosas on Nia.

https://youtu.be/zEonMeXoB7E

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by…

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Pat Morss’ trip to Alaska in 2000

Joey:
Kim Smith’s Sunday evening GMG photographs of the visiting juvenile Bald Eagle reminded me of Anne-Lise’s and my trip to Alaska in 2000.  We landed in the fishing town of Petersburg on the Seventeenth of May, which is Norway’s national holiday.  There is a large Scandinavian population there, and we were welcomed at the airport in true Viking fashion.  They were also dedicating a new statue to fishermen lost at sea, and we attended the ceremony.
Back to the Bald Eagles – they hang around the marinas on masts, waiting for fish handouts.  And the west coast Puffin is quite different from ours.
Best, Pat Morss

Charcoal Grilling Essential Accessory List

Joey Ciaramitaro's avatarNortheast BBQ

CHARCOAL GRILL ESSENTIAL ACCESSORY LIST

This is a good list for a person starting out.  These items will make your grilling experience better.

You can get these items at Foster’s Grill Store or if you’re not from around Gloucester MA, these links on Amazon-

Click here for the list

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Dieting After Holiday /Football /Vacation

It isn’t as fun as stuffing down steak and potatoes and nachos but it isn’t horrible either.

Lunch today

Tuna with spinach, chili pepper, banana pepper, red onion, everything but the bagel seasoning, EVOO and Red Wine Vinegar.

GloucesterCast 322 With Ken Riehl, Kerry Mckenna, Ralph DiGiorgio, Jim and Pat Dalpiaz, Chris McCarthy, Kim Smith and Joey Ciaramitaro Taped 2/17/19


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GloucesterCast 322 With Ken Riehl, Kerry McKenna, Ralph DiGiorgio, Jim and Pat Dalpiaz, Chris McCarthy, Kim Smith and Joey Ciaramitaro Taped 2/17/19

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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:

Joey and Ralph starting a diet after eating like a savage in Playa Del Carmen

Chamber Event Updates

Birding weekend, Irish Sweepstakes, recap, Afterhours event at Ryan and wood, College and Career Fair, CAIC, Essex Centennials www.essexma.com , Gloucester 400 www.gloucesterma400.com

Local Prime Rib specials chart will be updated once a day as new information becomes available, so stay tuned!
Which side of the bed do you sleep on and is there a difference?
What would you do at 4:30AM?
Ordered New Glasses from Zenni Optical for short money Check out Zenni Optical Website Here
Father Alves Passing
Judith Goetteman Passing
Nip Ordinance
Cape Ann Wildlife Update- Muskrats, Three Young Swans, Bald Eagle
Pat got a new phone and got nickel-and-dimed like the phone company took notes from the airlines! But the staff at the Verizon store at the Crossing was very helpful.

Some Old Timers Still Lobstering- Their Boats In 1985 and Now #commercialfishing @nationalfishermen

1985 Photos courtesy Billy Rowe/Present Photos Joey Ciaramitaro

Captain Pete Mondello’s F/V Allison Carol 1985

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Present Day

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Tommy Burns’ F/V Arethusa- 1985 At Producers With The Scottish Seine Gear Aboard

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Present Day

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Seagulls in slow motion using the $60 YI Lite Action cam

Seagulls in slow motion using the $60 YI Lite Action cam. Crazy how many features are packed into this $60 cam.

Check it out on Amazon here- https://amzn.to/2X3XvPX

 

 

Ron Gilson’s patriotic tribute to his friend, Joe Mondello at the dory shop

A spectator packed room and observation deck at Geno’s Dory Shop, greeted Ron and Joan Gilson on this sunny, mild mid-winter afternoon for Ron’s patriotic tribute to his friend, Joe Mondello. It was to the sound of bag pipes, guitars, concertina, and mandolin, playing light, spirited music, Ron delivered his tribute to his longtime boyhood friend, Joe Mondello, on the occasion of Joe’s 93rd year.

Joe Mondello, a lifelong Gloucester cobbler, still working daily, is a proud U.S. Navy WW II veteran. Surrounded by his family and friends, he stood at attention and returned Gilson’s respectful salute while the audience sang Irving Berlin’s “God Bless America”.

Following this tribute, Mondello, “the Dog Hill legend”, and his guests shared a delicious cake, frosted with the patriotic colors of red, white and blue, as the crowd congratulated Mondello and “the band played on”!

Visual Arts as Healing

Karen Pischke BSN, RN's avatarCape Ann Wellness

Gloucester MA, “a Great Resort for Artists” — Karl Baedeker. The natural light, sea, rocky granite shores and scenic beauty of Cape Ann has drawn artists, writers and poets for centuries.

‘Annisquam Delight.’ Gloucester MA. ©2015 Dreamtime Wellness LLC.

I am Inspired by the natural beauty of Cape Ann and grateful for scenes such as this sunset on the Annisquam River. Seeing a standing heron at low tide and this sky filled with angelic clouds reflected in the water, it felt as though ‘Gifted by Grace.’

‘Annisquam Delight,’ SOLD at my very first show, entered in 2017 at the Rocky Neck Cultural Center. ‘Meditation Rock in a Storm,’ chosen for the ‘Opposites Attract’ open juried show at Cape Cod Arts Center represents finding peace in the midst of any storm we might face in life. Along the Annisquam River there are many beautiful spots to enjoy meditation, yoga, and other…

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Cat Cavallini Shares Some Kitesurfing Photos From Good Harbor

I’m no Kim Smith that’s for sure, but had to send you pics, cuz I think you love all things GH too. the wind surfers were like watches dances in the clouds! It was so windy, freeze rain and gorgeous waves for them when I got to GH around 10 30 this morning.
Over sixty years ago my parents came over here from avellino Italy and our combined next door started taking us to Good Harbor every Sunday. So I’ve been going there since I could crawl 61 years ago!
Of course passed on the tradition taking my sons there too. last May we rested my oldest son Joshs ashes into the ocean from salt island where I will join him someday too. He was my twice a week Gloucester kayak buddy. Now my brother and I come up here to kayak and even though we live out Worcester way we love Glosta hope to live here someday, well I’m still alive that is, haha!
This Christmas you actually delivered a GMG calendar gift for me to my friend Hilda’s house. She had just moved to magnolia and was so thrilled that Joey actually dropped off the calendar in person! So ya, we’re all big fans.
Grazie mille per GMG,
ciao

NEW LISTING IN GLOUCESTER 4 STANWOOD POINT, GLOUCESTER

charleen.mccarthy's avatarCape Ann Home

A BOAT LOVER’S DREAM! Docks and Moorings available. PHASE 3 OF STANWOOD POINT DEVELOPMENT HAS BEGUN! Two more townhouses to be built. Starting at $799,900. get in now to start customizing your dream home on the water where the Little River meets the Annisquam. All details listed in link below. Call now to schedule a showing at 5 Stanwood Point, Unit B still for sale at $899,900. This unit will be shown as a model unit until it is sold. Don’t miss out on this great opportunity.

Charleen McCarthy, Coldwell Banker  978-729-1239  charleen.mccarthy@nemoves.com

https://h3o.mlspin.com/MLS.Reports/ListingDetails.aspx

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