Jazz Brunch Featuring Jose Allende – Sunday, March 24 – at Feather & Wedge~!

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Feather & Wedge is delighted to feature Jose Allende at this week’s Jazz Brunch. Stop in for brunch and mimosas as Mr. Allende delivers a captivating mix of jazz standards and Latin American music featuring improvisation, South American rhythms and classical music influences.

Sunday, March 24, 2018
10:30 AM  – 2:30 PM

Reservations highly suggested! 978.999.5917

Jose Allende

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The Latest @Adventureman Update @MrJamieMcDonald

Here Is The Schedule For Adventureman’s Wednesday Gloucester Arrival!! Join In As Adventureman finishes his 5,500 mile US run in Gloucester- PLEASE SHARE!!!!

Adventureman Interview!

HERE IS THE INFO WITH TIMES TO RUN!! JOIN IN AS ADVENTUREMAN FINISHES HIS 5,500 MILE US RUN IN GLOUCESTER- PLEASE SHARE!!!!

 

On Wednesday the 27th March, after a year running exactly 210 marathons – more than 5,500 miles, from the westernmost point to the east coast via as many children’s hospitals as he could visit during his yearlong visa – Jamie McDonald, AKA Adventureman, will run his final six miles to the beach at Fort Point, Gloucester, Massachusetts.

And he’d love all the support he can get!

The mammoth adventure has raised more than $150,000 for sick kids so far – a cause close to Jamie’s heart, having spent the first nine years of his life in and out of hospital, with a rare spinal condition.

We’re inviting members of the public, of all ages, to join and support us. (Superhero outfits are optional but very much preferred!).

We have broken it down into a few stages to ensure people of all abilities can join in, and Jamie will be live-streaming to ensure people all over the world can be involved, too!!!

The route can be seen on Google Maps here: https://goo.gl/maps/Snm3sbYvgh52


Itinerary:

*** 6 miles out – don’t worry, it’ll be a nice slow pace!

– Meeting point: Sweeney Park, 113 Summer St, Manchester By the Sea
– Time: 2.30pm 

***1.7 miles out (if you’d like a shorter run)

– Meeting point: Hammond Castle
– Time: 3.45pm

***0.7 miles from the finishing point:

– Meeting point: Stage Fort Park (lots of parking nearby, apparently!)
– Time: 4pm

***Finishing point at the Fisherman’s Memorial Statue – where Jamie will dip his hand in the Atlantic Ocean, having done the same 5,500 miles ago in the Pacific!

-Time: approximately 4.15pm 

After the finish, the nearby Beauport Hotel has confirmed they will be putting on a welcome celebration and reception for supporters, so please do feel free to join us to celebrate the incredible achievement… after which, Jamie will be back in the UK to attempt to break the world record for the most miles run on a treadmill in 7 days!

*** Please feel free to share this event far and wide – and tag your friends in, too! ***

Click on and Save this link to follow his live interactive tracker map and know where he is

Get a Garden and Give a Garden with Backyard Growers this spring

backyardgrowersgloucester's avatarCape Ann Community

Are you interested in enjoying a thriving veggie garden in your own backyard, while also giving back to the community? Check out Backyard Growers’ Get-a-Garden, Give-a-Garden program.

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For a $1,000 donation ($500 of which is tax deductible), you receive your own 8’x4’x2’ raised vegetable garden bed built by the Backyard Growers team, with access to all the support you need to make it flourish, like this one:

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Your donation also gives a low-income Gloucester family or senior a garden of their own. All program participants have free access to Backyard Growers’ gardening trainings and cooking workshops, giving them the tools to grow their own produce and enjoy it in delicious, healthy meals.

For more information or to get started, contact community@backyardgrowers.org or call 978-281-0480.

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Cape Ann’s Marina Resort and Mile Marker One are really excited for the upcoming change of season with some new improvements!

milemarkerone's avatarcapeanneats

Cape Ann’s Marina Resort and Mile Marker One we are really excited for the upcoming change of season with some new improvements! The Bridge Deck will reopen May 3rd for its sixth season. When we started the Bridge Deck we wanted to offer up a great waterfront restaurant where you could get outside, enjoy the views, come by boat and have a good time with your friends and family. As owners, our vision was to be inviting for all guests and enjoy our marina, hotel, restaurant and a casual place to chill on the water.

The last few seasons the Bridge Deck catered to A LOT of guests, to the extent in the height of our season, it became too much to really make sense. We found ourselves quickly hiring excess staff, fixing damages to our property, fielding complaints and overall more expense just to handle the…

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GloucesterCast 328 Adventureman Call-In With Pat and Jimmy Dalpiaz Nichole Schrafft and Joey Ciaramitaro Taped 3/20/19


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GloucesterCast 328 Adventureman Call-In With Pat and Jimmy Dalpiaz Nichole Schrafft and Joey Ciaramitaro Taped 3/20/19

podcasticon1

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:

Adventureman Interview!

Do you want us to call you Jamie or Adventureman?

The runs and updates are exciting and inspirational but it’s really about raising money for sick kids.

You were a sick kid.

We have some surprises for you!

Use this link to learn more about  Harborlight’s Experience Weeks   http://www.engageyourworld.org/engage/experience-weeks/

And this link to purchase tickets to Friday or Saturday’s performances of Golden Goose Awards at Gloucester Stage.  http://gloucesterstage.com/special-events/

Purging clothes

Ebates

Ebay for clothes

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Link To Purchase Adventureman Book-

Adventureman: Anyone Can Be a Superhero

Adventureman part starts at 5 minutes into the video below

Little River Volunteer Fish Counters Needed!

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Little River Volunteer Fish Counters Needed!

The Lily Pond and the Little River host a small, but resilient population of river herring. These fish, alewives and blueback herring, migrate from the ocean to the Lily Pond, spawn and then return to the sea. The young fish head downstream in late summer. This is one of the few “runs” remaining on the North Shore, and also one of the oldest in the commonwealth. We would like to know more about when and how many fish travel upstream every year. You can help us by volunteering to count fish as they migrate upstream to the Lily Pond from the Little River.

River herring provide important forage for cod fish, bluefish, tuna and striped bass….all important commercial, recreational and sport fish for the City of Gloucester. Each spring the City of Gloucester hosts a river herring count at the top of the fish ladder by the West Gloucester Water Filtration Plant. Volunteers monitor the once a year spawning run from the Atlantic Ocean This is a wonderful activity for families, scouts, home schoolers, youth and adult groups….. suitable for all ages!

Volunteering is simple and requires as little as ten minutes of your time.

The count runs from April 1st to May 30 th .

There will be an informational training session held on Monday, March 25, 2019 at 6 PM in the first floor conference room at 19 Harbor Loop, Gloucester, and a field training session on Saturday March 30 at 10 AM at the West Gloucester Water Filtration Plant at 372 Magnolia Ave, Gloucester.

If you would like to count fish in Gloucester, contact:

Peter Seminara, Gloucester Shellfish Constable and Alewife Warden at the Shellfish Department at (978) 325-5248, by cell phone or text at (978) 949-1223, or by email at pseminara@gloucester-ma.gov.

National Kick Butts (and E-Cigarettes) Day

Karen Pischke BSN, RN's avatarCape Ann Wellness

E-cigarettes pose serious health risks for kids. “The U.S. Surgeon General has found that youth use of nicotine in any form – including e-cigarettes – is unsafe, causes addiction and can harm the developing adolescent brain, affecting learning, memory and attention. Studies also show that young people who use          e-cigarettes are more likely to become cigarette smokers.”

Use of Electronic Cigarettes by Teenagers is On the Rise – According to a survey supported by the FDA and the Centers for Disease Control and Prevention (CDC) “E-cigarette use among high school students had skyrocketed from 1.5 percent in 2011 to 16 percent in 2015 (a more than 900 % increase.) 

A Cochrane Reviewof the literature included 2 small preliminary studies looking at electronic cigarettes showed they may help reduction tobacco use, but more long-term study looking at negative side-effects is needed.  Electronic cigarettes are NOT approved by the Federal…

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GREETINGS!! The spring equinox takes place TODAY — Wednesday, March 20, 2019, at 5:58 PM EDT

GREETINGS!! The spring equinox takes place TODAY — Wednesday, March 20, 2019, at 5:58 PM EDT. This event marks the astronomical first day of spring in the Northern Hemisphere. Wishing you a warm and wonderful Spring — filled with love and kindness!
OXOXOX
Tom Philbrook
PS: For the first time in nearly 40 years, the spring equinox will occur on the same day as March’s full Worm Moon. PLUS – this full Moon will also be a SUPERMOON, meaning that it will be slightly larger and brighter than most of the other full Moons this year.
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Grilling Season Is Upon Us! Let Foster’s Do The Dirty Work!

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Happy First Day of Spring!

Grilling Season Is Upon Us!

Let Foster’s do the dirty work!

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Does your grill need a repair?
Or maybe just a good cleaning?

We will work on your…

Weber
Traeger
Napoleon
Big Green Egg
MHP
BroilMaster

Grill not on the list? Call us and we will work something out for you!

findoutmorebuttonWe will pick up your dirty, broken grill and return it feeling brand new!

HOURS

Monday – Saturday

8 a.m. to 5 p.m.

Closed on Sunday

978-283-1275
info@fostersgrill.com
107 Eastern Avenue
Gloucester, MA 01930

Jazz Dinner Featuring Gorrell-Landoni Duo | Thursday 3/21 | F eather & Wedge

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Join Feather & Wedge for dinner and an evening of great jazz with the Gorrell-Landoni Duo.

This accomplished jazz duo will perform music from the Great American Songbook as well as arrangements pop, R&B, and original compositions.

Thursday, March 21
7:30 – 10:00 PM

Reservations highly suggested! 978.999.5917

Zach Gorrell Dave Landoni

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Pins for Paws

capeannanimalaid01930's avatarCape Ann Community

PinsforPaws_FINALCape Ann Animal Aid is participating in the 2019 Gloucester Pride Stride and our team, Paws for the Cause, is hosting a bowling event on Sunday, April 7, 2019 from 12-2pm to raise funds for the Veterinary Care Fund! Get your friends and family together and join us for a some strings of bowling, raffle prizes, and more — all for a great cause! Reserve a lane for up to six players ($120 per lane, teams of up to six people, includes 3 strings of bowling and shoe rental for all). Don’t forget to bring some extra spending money for raffles, games, food and drinks! Cape Ann Lanes has a great selection of food and beverages!


**If you want to participate but don’t have enough players to reserve a lane, please email events@capeannanimalaid.org to reserve your spot ($20/person) and we’ll place you on a team at the event (while space…

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Help Improve Your Balance Through Movement – Nia Classes on Cape Ann

niawithlinda's avatarCape Ann Wellness


fall-prevention-classBalance Issues for Older Adults

Can you improve your balance and coordination?  The answer is YES!

Not by sitting on the couch or surfing the web, but by moving and dancing

Check out this video from fitness trainer,  Andrew Schindle in Winnipeg.  His views on exercise and dance to help people improve strength and balance to help prevent falls.

Nia is a great way to get fit and work on balance and coordination regardless of your age or abilities.

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.
Not sure what Nia is all about? Here is a video from founder, Debbie Rosas on Nia.

linda31Want to try Nia?

Class…

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Pictures from the West From Paul McGeary

Joey:

Catherine and I are spending winter with the grandkids in California near Fresno. On our explorations around the Central Valley we’ve taken a few pix and thought we’d share them with you and your readers–give you a taste of what it’ll be like there in a couple of months.

Enjoy.

Paul McGeary

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Kombucha Brewing Basics at Treetop Yoga

Treetop Yoga Studio's avatarCape Ann Wellness

‘Bucha Basics: Everything you need to start brewing Kombucha at home! Kombucha is so good for you, and super refreshing! We will review all the steps necessary to create this healthy, probiotic, effervescent elixir. You will leave with a starter Scoby (what ferments the tea) & starter tea, directions, and all your questions answered. Jori is a master Kombucha Brewer and has been brewing at home for years and years. Even if you have experience brewing Kombucha and you would like to learn more tips and suggestions this workshop is for you as well!
Investment: $35 in advance, $40 Day Of
Treetop Yoga Studio
3A Pond Road, Gloucester
Copy of 'Bucha Basics

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GloucesterCast 327 With Captain Joe Sanfilippo, Pat Dalpiaz, Heidi Dallin, Kim Smith, and Joey Ciaramitaro Taped 3/18/19


GloucesterCastSquare

GloucesterCast 327 With Captain Joe Sanfilippo, Pat Dalpiaz, Heidi Dallin, Kim Smith, and Joey Ciaramitaro Taped 3/18/19

podcasticon1

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:

EXTREME GLOUCESTER FISHING INTRODUCTION TO BASIC NET MENDING

Introduction To Basic Net Mending

Introduction To Basic Net Mending

Saint Patrick’s Day In Gloucester

MAYOR SEFATIA ROMEO THEKEN MURDER MYSTERY

Adventureman Update

Mayor Sefathia Answers Tourist Query About Missing Fisherman’s Statue

International Seafood Show

Pat got a Yi Lite Camera and did her first timelapse

Kim’s Butterfly Excursion Mexico

Congratulations To Rockport HS Drama Club For Making The Finals Of Dramafest (first time since 2002)

Cape Ann Symphony Concert Coming Up Sunday March 24th In Manchester By The Sea- More info here

Harborlight Montessori Golden Gooose Awards Performing At Gloucester Stage March 22 and 23 Info on www.gloucesterstage.com