Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free!

niawithlinda's avatarCape Ann Wellness

nia flyer shout out broadwayIMG_5059

Current routine will be our homage to Broadway.  You can be a Broadway diva in your living room.  No critics, whew!

Last Thursday’s test went pretty  well.  I did get a new cord so I’m hoping the music will be of better quality.  It did in a test session yesterday, but you never know!

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link which takes you to my web site and a list of the week’s classes

Click on the right class link.  Otherwise you will be all alone!

If you have downloaded the client/app, the meeting will open automatically in that interface.

If you have not downloaded the app/client…

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Live GloucesterCast 390, With Scottie Mac, Chris and Connor McCarthy and Joey Ciaramitaro 3/22/20

GloucesterCast 390, With Scottie Mac, Chris and Connor McCarthy and Joey Ciaramitaro 3/22/20

Press play to listen-

 

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
Kenny Rogers Dies at 81 (not of coronavirus)

Governor Charlie Baker today activated the Massachusetts National Guard to support the Commonwealth’s response to the COVID-19 outbreak, representing a significant addition of supply chain resources available to the Commonwealth and its residents.

Governor Baker’s order authorizes activation of up to 2,000 National Guard members across the Commonwealth, who will be tasked with supporting requests from state agencies for equipment, logistics, warehousing, and related duties. Local cities, towns, and state agencies should submit requests for support through the Massachusetts Emergency Management Agency.

Delivery Shark

Savour Wine and Cheese

Home DeliveryGuidelines to Place Your Order

-Call – (978) 282. 1455, Tues. -Sat., during business hours.

-Call – (312) 286. 1924,  Sundays & Mondays,

-email: kathleen@savourwineandcheese.com …anytime.

We have all your recent purchases on our database for reference, and I can select wines for you, please ask.      

>Free Delivery (Gloucester, Rockport, Manchester, Magnolia and Essex).

>Minimum Purchase of $50 includes: wine, beer, cheese, charcuterie, pantry item, bread, snacks… everything Savor.

>Require a person 21yrs to receive order & please provide recipient’s phone # to confirm delivery time.

http://savourwineandcheese.com/

New Orleans

Baker-Polito Administration Activates Massachusetts National Guard to Support COVID-19 Response

national guard pr.png

Governor Charlie Baker today activated the Massachusetts National Guard to support the Commonwealth’s response to the COVID-19 outbreak, representing a significant addition of supply chain resources available to the Commonwealth and its residents.

Governor Baker’s order authorizes activation of up to 2,000 National Guard members across the Commonwealth, who will be tasked with supporting requests from state agencies for equipment, logistics, warehousing, and related duties. Local cities, towns, and state agencies should submit requests for support through the Massachusetts Emergency Management Agency.

“Activating the National Guard will help support our Administration’s efforts to keep residents safe and secure during the COVID-19 outbreak,” said Governor Charlie Baker. “The expertise of the Massachusetts National Guard will benefit our communities with logistical support and other assistance as we continue to respond to this crisis.”

City of Gloucester Coronavirus Advisory -Number of actions in place to prevent community transmission

City of Gloucester Coronavirus Advisory

gloucesterlogo2

-Number of actions in place to prevent community transmission

-Local officials urge social distancing to slow the spread of the virus

GLOUCESTER, Mass. (March 21, 2020) – Mayor Sefatia Romeo Theken and the City of Gloucester’s COVID-19 Response Team have taken significant unprecedented precautionary measures to limit person-to-person contact and to slow the spread of the novel coronavirus (COVID-19). As of this morning, Saturday, March 21, 2020, there are 3 confirmed cases of COVID-19 in the City of Gloucester.

This is not an unexpected development and our local health officials have been preparing for this scenario.  The number of cases in Massachusetts, and Essex County, increase daily and the City expects this number to rise as testing becomes more widely available.

Once notified, the City’s Health Department began their investigation which includes tracing back these individuals’ recent contacts.  If you have not been contacted by the Gloucester Board of Health (BOH), you are not considered a contact of any of these cases.

At this time, all individuals are recovering at home and following the recommended isolation protocols.  The Gloucester Health Department will be in regular contact with these individuals to monitor their status and condition.

City of Gloucester Public Health Director Karin Carroll said, “We’ve seen a spike in cases in Massachusetts and across the nation.  The Gloucester BOH and the City of Gloucester have been preparing for the last several weeks for the arrival of COVID-19 in our community. The City has been at the forefront on planning for this outbreak and has taken appropriate steps to adapt to the situation.”

In consultation with Gloucester’s BOH, Mayor Romeo Theken has taken a number of actions in the interest of public health and safety and to prevent community transmission of coronavirus, including:

·         Closed all Gloucester Publics Schools before the state mandate;

·         Closed all municipals buildings to the public;

·         Declared a State of Emergency in the City of Gloucester to implement broad emergency measures to ensure public health and safety;

·         Ordered the closure of all City playgrounds; and

·         Earlier today issued an emergency order for all personal care businesses in the city to close by 12:00 p.m. on Sunday, March 22.  Personal care business include, but are not limited to:  hair salons, barbershops, nail salons, day spas, message and body work establishments, tattoo, piercing and body art establishments, aesthetics establishments, tanning salons, gyms and fitness centers.

 

The City’s COVID-19 Response Team continue to work closely and meet regularly to discuss the latest guidance and determine the actions needed to keep the City prepared as the situation continues to evolve.  Mayor Romeo Theken is being briefed daily to coordinate efforts across City departments. The Mayor and City officials are also joining daily briefings with state and federal officials to coordinate containment strategies regionally while at the same time prioritizing public communication and ensuring critical continuity of City operations.

 

According to the CDC, symptoms of the virus appear within 2-14 days of exposure. The DPH reports that symptoms of COVID-19 include fever, cough, shortness of breath and pneumonia in severe cases.  Anyone who displays symptoms of COVID-19 are advised to contact their primary care physician.

Mayor Romeo Theken said, “We are relying on you, our residents, to help us slow the spread of the virus in our community.  This is a very fluid situation with many fast moving developments.  Everyone in Gloucester needs to follow all the local and state guidelines and recommendations.  Please check in on your family, neighbors and friends – especially seniors.  We all have a responsibility to do our part to keep each other and our City safe.”

 

The Gloucester Health Department and the Mayor’s Office encourage the following precautions to prevent infectious diseases from spreading:

·         Wash your hands frequently, with soap and water, for a minimum of 20 seconds;

·         If you are sick, stay home to protect others;

·         Using proper techniques when coughing or sneezing;

·         Avoiding touching your face;

·         Clean frequently touched surfaces and objects daily;

·         Practice social distancing (remain at least 6-foot distance between others); and

·         Restrict all social interactions to essential activities, such as getting food, medicine and gas.

 

Mayor Romeo Theken said, “Our City has always pulled together during difficult and trying times.  The thoughts of the entire community are with the affected individuals and their families.  Together we will all get through this.”

 

For more information about COVID-19, call 2-1-1 from any landline or cellphone, visit the City’s website www.gloucester-ma.gov, the state’s website www.mass.gov, or the Centers for Disease Control and Prevention website www.cdc.gov .

SAVOUR WINE & CHEESE TO HOME…AND MORE!

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We are confident the hygienic precautions at Savour minimize risk to remain a safe environment. Our plan is to remain open as usual and in compliance with city, state 

and federal guidance.

For your convenience, peace of mind and a desire to limit social contact, we are 

expanding our “To Home” delivery program throughout the week, including Sunday and Monday, 7-days .

Home Delivery: Guidelines to Place Your Order  

-Call – (978) 282. 1455, Tues. -Sat., during business hours.  

-Call – (312) 286. 1924,  Sundays & Mondays,

-email: kathleen@savourwineandcheese.comanytime.     

We have all your recent purchases on our database for reference, and I can select wines for you, please ask.      

>Free Delivery (Gloucester, Rockport, Manchester, Magnolia and Essex).

>Minimum Purchase of $50 includes: wine, beer, cheese, charcuterie, pantry item, bread, snacks… everything Savor.  

>Require a person 21yrs to receive order & please provide recipient’s phone # to confirm delivery time. 

> http://savourwineandcheese.com/

homepage for list of prepared foods for take out. 

>Delivery schedule: by arrangement, usually same or next day.  

Curbside Pickup: Please call ahead, orders arranged to your schedule.

Store Hours: Tuesday – Saturday 11AM -6PM

Healthy Food PS: We are ramping up our production of our fortified chicken bone broth 

our fortified broth: Misty Knoll Farm chicken, onion, celery, carrot, cabbage, filtered water, ginger, turmeric root, sea kelp, dried mushroom, garlic, parsley, thyme, rosemary, apple cider vinegar, Himalayan pink salt, black peppercorns, bay leaf, avocado oil, lemon zest, lemon juice and cayenne pepper.

We have also made up our three popular stews: Tuscan Vegetable (Vegetarian), Beef Barley, and Brunswick County Chicken Vegetable.  We vacuum seal them the day we make them and freeze them in Mason jars for a one year shelf life,

We also picked up breads from our supplier, Boulart in Montreal, Canada. both olive ciabatta and baguettes selling frozen. Reheat from frozen – 350 degrees for 15 minutes and you have freshly-baked bread! 

We hope these enhanced services will complement your efforts to safeguard your health by proactive social distancing.  Be well, be safe, be thoughtful to others.   

                                                              – Kathleen Morgan and the Savour Team.

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Mask Donation Bin at Grand Banks

grandbanksbp's avatarCape Ann Home

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We’re putting out the call for help. If there are any contractors, painters, masons, or anyone else out there who has extra masks, our healthcare providers need them.  They are now being asked to reuse masks until they are visibly soiled. A huge risk to healthcare providers and otherwise healthy patients not stricken with the virus but under their care.

There are so many unknowns right now and there isn’t much we can do. But we can do this.  Please bring them Grand Banks. There will be a box on the porch by the warehouse.

If you have any questions please email me at monica@grandbanksbp.com

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Dear Friends and Neighbors …

Kenny MacCarthy's avatarCape Ann Home

Our “new normal” doesn’t feel normal. Life goes on, but at a different pace, with different priorities.

Since statistics can sometimes have a grounding effect, we offer the following:

  • Last year 61 homes and condos went under contractor were sold in Rockport, Gloucester, Manchester, Essex and Beverly from 2/20/2019 – 3/20/2019.
  • This year, as of today, same time period: 66 homes and condos went under contract or were sold in Rockport, Gloucester, Manchester, Essex and Beverly.

The viris has caused an event, albeit tragic and worldwide, but it’s still an event and not a problem with the financial system. We’ve heard some refer to it as being like a really bad snow storm: sooner or later, the snow will melt and we’ll be able to go out and about again. If we stay calm, stay sane and stay home for a couple of weeks, the infection curve will…

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@SenBruceTarr : A request to MA government officials, community leaders, media & others with #Massachusetts specific info: please use #Covid19MA to assist others with finding posts relevant to our state. Thank you for sharing.

covid

www.mass.gov/covid19

#covid19ma

You can help with a Virtual Food Drive for The Open Door Your collective dollars make us strong and keep our community safe.

https://theopendoor.networkforgood.com/?fbclid=IwAR3kg7YJhrK48M2NmENGxFr-fhuXgzCJd_uuoYL2Z0sBH8qShXbJBrvS_1A

opendoor

Immune System Support ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

To our Valued Customers and Partners:
 
As the COVID-19 continues to impact us all on a global scale, please be assured that the safety and well-being of all our customers remain our top priority, same goes for our partners.
 
For this reason, we will not be seeing anyone in person at our office. We will continue seeing clients for Ayurvedicwellness consultations by Skype or by phone. Whether you want to start your health journey, strengthen your immune system and/or learn ways to cope with all the stress, we are here.
 
Contact us at: info@ayurvedawellnesshealing.com
 
Blessings in health,
Wyndee, Kim and Lynn
 
 
 
“Blockage is disease/Flow is health”😀
 

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Live GloucesterCast 389 Sheree Zizik, Jimmy Dalpiaz and Joey Ciaramitaro 8:45AM 3/20/20

Live GloucesterCast 389 Sheree Zizik, Jimmy Dalpiaz and Joey Ciaramitaro 8:45AM 3/20/20

Press play to listen-

 

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

 img_1312-1       img_1312      img_1312-2

Topics Include:
Sheree Zizik from Beauport speaks to hospitality impacts

City Of Gloucester Coronavirus Information Page click here

CDC Website for most reliable data

Results of HomieCast Spiked Seltzer Taste Tests

BBQing has my savior

Anthony Caturano:

Sefatia and I have decided to use some of the left over funds from Our Gravy vs Sugo lunch fundraiser to make some fresh pasta dinners for @Opendoor. Open door feeds local families in need of help. Thanks to those that donated at the luncheon. If anyone would like to donate further they can do so through the Gloucester Fund.

www.thegloucesterfund.org

Live Streaming this morning GloucesterCast 389 Sheree Zizik, Jimmy Dalpiaz and Joey Ciaramitaro 8:45AM 3/20/20

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

 img_1312-1       img_1312      img_1312-2

Topics Include:
Sheree Zizik from Beauport speaks to hospitality impacts

City Of Gloucester Coronavirus Information Page click here

CDC Website for most reliable data

Results of HomieCast Spiked Seltzer Taste Tests

BBQing has my savior

Anthony Caturano:

Sefatia and I have decided to use some of the left over funds from Our Gravy vs Sugo lunch fundraiser to make some fresh pasta dinners for @Opendoor. Open door feeds local families in need of help. Thanks to those that donated at the luncheon. If anyone would like to donate further they can do so through the Gloucester Fund.

www.thegloucesterfund.org

The Golf Course Home Guide

Kenny MacCarthy's avatarCape Ann Home

cover

Thinking about living at one of the North Shore’s private golf clubs?  The Golf Course Home Guide is an easy way for you to receive up-to-the-minute information on pricing, size, bedrooms and the pulse of the market, all via email.

Click here and tell us where to send your free report.

Kenny MacCarthy / Bob and Sue McDermott / Gibson Sotheby’s International Realty

Photo: Homes on Lincoln Way, Turner Hill Golf Club, Ipswich MA

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