Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of April 4th New routine, Bailando!

niawithlinda's avatarCape Ann Wellness

Current Nia Routine: Bailando

This is a great, semi original Nia routine, to the beat of Latin music. Of course I have substituted in a few other pieces of music as I am want to do. All about the hips and shoulders. Come join us and find your inner Charrrrrro!

Moving to Heal Thursdays at 1:30 PM

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Restorative Yoga

Photo by Pixabay on Pexels.com

In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at quieting the…

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Sometimes this is how the daily news cycle feels to me and I wouldn’t have it any other way.

Chasing.

Always chasing the next story.

Trying to stay ahead for our viewers. And the news cycle just keeps coming like the tide, unrelenting.

Every morning I know I need at least 8 different posts to fill for the day. The good part is that it keeps me in a creative state which keeps me sane.

LCI Services One Company For All Your Property Needs! 978-704-9757

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Give us a call today and take advantage of this great offer!

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Gloucester from Robert Bliss

Sea breezes sweep over Cape Ann with the fragrance of salt air inspiring fishermen and artists alike and all those wishing to live near the vast expanse of the North Atlantic.  

Beauty is all around us. Crashing surf on the Back Shore, seagulls squawking, aerial combatants teaching their young how to fly. A harbor protecting boats of every description from the wrath of Nor’easters and ocean storms. Long sandy pristine beaches, Dogtown untouched filled with magnificent rocks and graceful trees. Then there is the Annisquam River meandering through from Ipswich Bay to the Harbor filled with wildlife above and below the swift current of tidal change.

A place filled with caring people, neighbors always willing to lend a hand. So many remembered for their courage.  We’re all living on the same rock cohesive as we can be.

Robert Bliss

Gloucester

Cape Ann Museum and the Sawyer Free Library present an Afternoon of Painting and Poetry this Saturday!

Sawyer Free Library's avatarCape Ann Community

Join the Cape Ann Museumand the Sawyer Free Library this Saturday, April 2nd for an afternoon of painting and poetry.

At 1:00 pm,Patrick Doud will give a presentation at the Cape Ann Museum at its Downtown Campus, located at 27 Pleasant Street, in conjunction with Cape Ann Modern on the paintings of Thorpe Feidt.

Created over more than half a century to date, Thorpe Feidt’s vast, unified body of work is discussed by poet and novelist Patrick Doud. Drawing on multivalent influences including poetry, jazz, fiction and alchemical intuition/lore, Feidt’s praxis results in numinously powerful paintings in which oppositional forces birth new energies.

Then at 2:30 pm, head to Sawyer Free Library, located at 2 Dale Avenue, for an afternoon of readings by local poets Nadine Boughton, the author of the recently self-published book “In the Lap of the Night,” Jay Featherstone, the author of…

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Looking over Gloucester harbor from East Gloucester Roughly 1980

Photo from Jackie Bennett

You can see the old buildings still standing at the East Gloucester Marine Railways on Rocky Neck. Right around this time that old wooden building upstairs was filled with stacks and stacks of Playboy, Penthouse and Hustler magazines.

And the winner is…

Congratulations River and thank you so much Seaport Veterinarian Hospital.

Thank you so much to everyone that participated! Voters, Dog Owners, GMG Crew. Minglewood Harborside!

I’m just gonna leave this right here😳😳😳 Under an hour left to vote. 159 dogs whittled down to two and it’s ALL ON THE LINE!!!! @seaportveterinaryhospital @abioticfactors @vtmnd @jtowne3 @rtowne1 O.M. G.

GMG Classic: Interview with Tony Testaverde during Saturday Fiesta Sports Events. June 28, 2009


Interview with Tony Testaverde during Saturday Fiesta Sports Events.

From Mike Lindberg

Emergency Press Conference For The GMG Gloucester’s Cutest Dog Contest With Prizes From @seaportveterinaryhospital There’s four hours left and less than 4 percentage points separate the two finalists. Chloe/Lucy and River Go to www.goodmorninggloucester.com and vote. Your vote could be the difference!!!

Gloucester Biotechnology Academy Open House

Hi Joey:

 

I hope you are doing well! 

 

I am hoping the you might be able to run a notice in Good Morning Gloucester about our Open House on Tuesday, April 5th, from 3 pm – 5 pm, at the Gloucester Biotechnology Academy, 55 Blackburn Center. This is open to the public. We invite individuals interested in applying to our 10-month, hands-on certificate program to come for a visit, meet our instructors, check out our classrooms and laboratories. This is a great opportunity to learn more about the program, which entails 7 months of training in Gloucester, followed by a 3-month paid industry internship at a leading life science or biotech firm on the North Shore, in Boston or Cambridge. Come learn how this opportunity for recent high school graduates can change your life and help you launch a career in the thriving biotech industry. Generous financial aid is available to all who qualify and our graduates go on to fields including cancer research, pharmaceutical discovery, biomanufacturing, and more.

 

Please let me know if you need any additional information. Thanks so much, Joey, for your help getting the word out there –

 

My best,

Chris

Seaside Garden Club’s April Meeting

Dot Sieradzki's avatarCape Ann Community

Seaside Garden Club Welcomes the Public to Our April 12 Program:
“Our Grandmothers Knew What They Were Doing”

The public is cordially invited to hear lecturer Laura Bibler (https://ldbibler.com/) on the topic of garden practices of the past. Find inspiration for your own garden from horticultural wisdom handed down from our grandmothers’ time. This presentation brings to life the design approach and sage advice of prominent garden writers of the early 20th Century. Their pearls of wisdom continue to inform us on color blending, cultural considerations and plant placement. Truly, our grandmothers knew what they were doing!

Ms. Bibler is a Harvard graduate of Landscape Design. Her horticultural experience includes chairperson of Civic Development and Preservation of Historic Land and Garden Grants,Historic Preservation Committee for Garden Club Federation of MA; Chairperson for the French Garden Rehabilitation and Perennial Garden Restoration at Stevens-Coolidge Place; member of the Chairman’s Council…

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