More Cape Ann Dining News – http://www.capeanneats.com
Author: Joey Ciaramitaro
The Ultra Portable @STOKGrills Tourist Grill Set Up Demo With Barry
More From Joey’s BBQ Blog-
http://www.northeastbbq.com
Innovative? Yep!
Compact and Ultra Portable? Yep!
Effective? Double Yep!
The STOK a Tourist a Grill proved to be the perfect compact grill for tailgating during the 3rd of July Horribles Parade!
Enjoy a Safe, Happy, and Healthy 4th of July
More Cape Ann Wellness News-
http://www.capeannwellness.com
Promoting Optimal Wellness for Body, Mind and Spirit
Hope you enjoy a healthy, fun holiday BBQ! What’s on your menu? We are grilling some amazing looking fresh halibut from Turner’s Seafood. That along with a salad and side of fresh swish chard from our garden, grilled veggies from the Willow Rest, fresh corn on the cob from Marshall’s Farmstead, a healthy red-white-and blue dessert of organic strawberries, blueberries and fresh whipped cream from Common Crow Natural Market.
Here are some healthy, positive affirmations to help you stay on track over the holiday weekend –
‘Buy Local. Fresh Is Best.’ No shortage of healthy fresh food choices with all the Farmer’s and Fish Markets found on Cape Ann and… , ‘Healthy Tastes Good!’
‘Healthy is as Healthy Does’ – So for this Holiday Weekend and beyond… Fuel your mind with…
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North Shore Acappella Dinner Cruise!
More Cape Ann Dining News-
http://www.capeanneats.com
Gloucestercast 190 With Donna Soodalter-Toman, Cidalia Schwartz, @SchwEJ, Cat Ryan, @KimSmithDesigns and @Joey_C 7/3/16
Gloucestercast 190 With Donna Soodalter-Toman, Cidalia Schwartz, @SchwEJ, Cat Ryan, @KimSmithDesigns and @Joey_C Taped 7/3/16
Topics Include:
Horribles Parade
Donna Soodalter-Toman Opened DIVA Donna’s Infinte Variety Of Adornments- Catwalk Curls Rock Conditioner www.adornmentdiva.com 161 Main Street Gloucester MA+
Stickie Of The Day- Craig’s Video On The New Pasta Making Joint
Cidalia Schwartz Bluefin Blowout www.bluefinblowout.com August 4th-6th www.lyonwaugh.com
Wing and Creature Update
Cape Ann Museum Walking Tours
Water Feature At Burnhams Field- Lots of Fun
TJ Ciarametaro New Harbormaster Chad Johnson Named deputy Harbormaster
Harborwalk Movie Night Grease July 13th Wed
Captain Dave Marciano Taking Wounded Vets Out /Yankee Fleet Providing The Boat Destinos Donating Food Mayor Sefathia Giving The Vets Gift Bags
Crazy Animal Attacks

Fireworks Fundraiser
Fireworks Fundraiser
Join us Saturday at Rockport’s Farmers Market to help support the Firework’s on August 13th. You can purchase lanterns to decorate your yard or business. We will also be selling Raffle Tickets to win a Ken Knowles oil painting
Freaky #Lobster with four claws growing out of its pincer claw landed @CaptJoeLobster #GloucesterMA
https://www.instagram.com/p/BHaDHWdB6eV/
Susan Casey Lipsett’s ‘Merica Flag Cake

Treetop Yoga Opening New, Expanded Location on Pond Road!
More Cape Ann Health, Fitness and Wellness News-
http://www.capeannwellness.com



Treetop Yoga Studio
3 A Pond Road, Gloucester MA
LET YOUR SOUL SHINE!

Rhumb Line Fire Photos
Please Enjoy A Safe Fun Holiday Weekend
And Look For Special Rainbow Colored Fireworks For the Orlando Victims

Working Fire At The Rhumb Line…
Working fire at Rhumb Line. Started on the exterior and got inside into the attic. Fire is knocked down. No injuries reported yet.
From Mayor Sefathia
Ultimate #Turkeyburger On The 13 Inch @WeberGrills Smokey Joe
Relax – Celebrate – Donate: TWO July 5th Fundraisers for ‘Reid’s Ride’
More Cape Ann Health Fitness and Wellness News-
http://www.capeannwellness.com
Extend your 4th of July Relaxation and Celebration this Tuesday, July 5th-
RELAX. CELEBRATE. DONATE
40 Beach St. Manchester-by-the-Sea. (At Harbor Point. Near the Manchester MBTA Stop and Dunkin Donuts.)
- Dine at La Casa de Luis for Reid’s Ride. 4 – 9 pm. A portion of the evening’s proceeds benefit Reid’s Ride. So much to choose from the menu. Try the healthy, fresh guacamole, delicious sizzling fajitas, and a margarita! If you prefer something lighter, try one of their amazingly fresh and tantalizing soups. The Caldo tlalpeño is one of my personal favorites, with a class of sparkling wine or a cup of tea. For Reservations Phone – 978-704-9599
- Community Reiki Share for Reid’s Ride. Manchester Community Center. Enjoy a relaxing session of Reiki (ray-kee) while supporting this great cause. 5:15 – 8:15 pm. $20.00 Suggested Donation ($10.00 for Seniors.) 100% of the Donations go to Reid’s Ride. Register in Advance…
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Very Special Visiting Scholar, Teacher, and Author

Author of “The Mind Illuminated” and neuroscientist, John Yates (Upakasa Culadasa), shares his research and personal insights in this rare East Coast talk. Please join him.
Watermelon Lemonade….
More Cape Ann Health, Fitness and Wellness News-
http://www.capeannwellness.com
Do you have plans for the 4th of July?
Ayurveda Wellness Healing, LLC loves this great punch recipe which is great for balancing out the heat of summer, will make you feel good about what you are putting into your body and your friends and family will be asking for the recipe.
Watermelon Lemonade Punch
4 C watermelon
Juice from 2 lemons
Agave to taste

Directions: In a blender, blend watermelon and lemon juice, add agave to taste and enjoy!
“Blockage is disease/Flow is health” 🙂
http://www.ayurvedawellnesshealing.com
info@ayurvedawellnesshealing.com

Cape Ann Community Bulletin Board Listings For 7/1/16
Welcome To Cape Ann Community Bulletin Board
Joey C ~
A place where non-profit Cape Ann organizations can post press releases directly and then those press releases will be reposted to http://www.goodmorninggloucester.com . This is not an advertising space for businesses, fitness or wellness organizations, or music listings.
The web address will be http://www.capeanncommunity.com
To have your community organization news posted here, contact Joey C who will grant access for you to post directly.
Seacoast 10K Saturday July 16, 2016
Click Here To Register
13th Annual Seacoast 10K Road Race – 2016 Online Registration
Event Date: Saturday, July 16, 2016, Event Time: 8 am
Online registration ends: 7/14/2016 at Noon, EST
Hosted By Friends of Seacoast, the fund raising committee for the Seacoast Nursing and Rehabilitation Center, in Gloucester
Date: Saturday, July 16, 2016
Time: 8 am
Location: Stage Fort Park, Gloucester, MA
Race Fees: Pre Registration Fee is $25 Day of Race is $30
Day of Registration starts at 6:30 am at Stage Fort Park
T-Shirts: Guaranteed to all runners who register by July 1, 2016
Cash Awards: We are awarding $300, $200,and $100 for first, second and third place winners for both Men and Women
Age Groups: M/F 1-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Questions: JD MacEachern at 978-675-7490
Race Sponsored by: Bank Gloucester and Friends of Seacoast Nursing and Rehabilitation Center of Gloucester
Paint Factory Painted Slate Fundraising Silent Auction
Own a Piece of History! Groundbreaking Collaboration by NSAA, Ocean Alliance, and Rocky Neck Art Colony “Art Exhibition of the Sea and Science” June 17-July 30. Right – Betty Lou Schlemn, Top – Jeff Weaver, Bottom – Andy Van Gestel.
Joey Ciolino Comes Through In A Big Way
More From Joey’s BBQ Blog-
http://www.northeastbbq.com
It normally sucks getting to work at 4:30AM30AM. People tell me that I must be used to it but you know what? 99.99999999% of the time it sucks in a big way. You never get used to a lack of sleep.
But then you get to work and you see the beautiful silhouette of the classic @WeberGrills EI Code Stainless Steel Performer that your buddy who is a master welder dropped off after working his magic and all seems right in the world…

Thanks Joey!
Celebrate w/ a Weekend Long Dance Party at Minglewood
More Cape Ann Dining News – http://www.capeanneats.com
It’s such a wonderful, fun time of year and we can’t think of a better way to celebrate than a weekend long dance party. Yes, you read that right, three nights of straight dance party fun!
Friday: Party with the North Shore’s hottest cover band Moonraker. They cross all generations of music to put on an amazing show that you won’t want to miss.
Saturday: Hailing from Gloucester, Over the Bridge is all about bringing you the best in “FEEL GOOD MUSIC” with a bit of rock ‘n’ roll, hip hop and reggae. Working hard and playing even harder, these boys are sure to leave you wanting more…
Sunday: Quite possibly the #1 Dance Party Band EVER, Mo Bounce knows how to get the entire crowd on the dance floor and keep them there all night long. And, guess what? With Monday off for the holiday, you CAN dance all night!

















