Thanks Heath Ellis
President
Schooner Thomas E Lannon
(978)-281-6634
My View of Life on the Dock
Thanks Heath Ellis
President
Schooner Thomas E Lannon
(978)-281-6634
We are all so busy! It’s just part of life. But that’s just it, we can make being busy just one part of our lives. We can balance the other parts of our lives by being with what we love and being surrounded by what we love. Sounds a little dreamy, but their is science behind it. It’s called slowing down and learning to be still, TUNING IN so that we have a precious moment to remember what is actually important to YOU. This simple yet effective practice is the essence of Restorative Yoga. It will support you to begin the powerful journey of learning to just be comfortable with doing nothing, expecting nothing and allowing yourself to feel like enough (which ironically helps you accomplish way more than you ever imagined!) WHY?
Restorative yoga supports your body to be completely comfortable in simple, therapeutic poses by using bolsters, blocks…
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Last outdoor market of 2017!
3:00-6:30 at Stage Fort Park
Come shop with your favorite farmers, bakers, and cheese makers while you can!
Wine, mead, crafts, and more all at Stage Fort Park!
Stock your pantry, fill your freezer, get a jump on holiday shopping, and savor the last of your favorite treats before our winter markets!
Stay up to date on off season markets, events, and more. Sign up for our newsletter!

Thursday, October 12th, 6:00-7:30PM
Join Backyard Growers and local chicken farmer Jess Araneo as we discuss these fine birds. From getting started, to meeting city standards, to choosing the right ladies for your flock- we’re excited to answer all your burning questions and leave you ready to start, improve or expand your backyard flock! We’ll spend just over an hour discussing the ins and outs of chicken raising, then leave time to meet a bird or two and answer all your questions. Join us!
Jess is resident in Rowley, MA where she raises over 40 chickens and 20 ducks on less than an acre. She sells eggs from her chickens and ducks out of a farm stand at her house.
Hosted at Backyard Grower Office: 127 Main St, Gloucester
Tickets: $10 Purchase tickets here
Contact: community@backyardgrowers.org

First Mate Tom Ring: Legend Second Mate George “Pudding” Schlicte: Legend Captain Lou Williams: Legend



Thanks John and Jim Capillaries!

If you STILL are not a Rewards Card Member, click here to sign up now so you don’t miss out on our next surprise offer.
Martin Del Vecchio submits-
Bianca Robinson is a Spanish teacher at O’Maley. She was born and raised in Puerto Rico, USA, and her extended family still lives there. And they need help.
Have you watched the dire situation in Puerto Rico, thinking “I wish there was something direct I could to do help”?
Well this is something direct you can do to help a member of the Gloucester community.
Please click the link, check it out, and consider supporting Ms. Robinson and her family.
Thanks.
Paline Besnahan writes-
Catherine Ryan, Arts Advisor & Writer, Gloucester: in recognition of her leadership and commitment to the region’s Cultural Heritage. With more than 30 years of experience working in the art world, Catherine has taken on many roles within the Gloucester arts community. She has worked as an independent arts advisor, a curator, a public arts consultant, an arts writer as well as a contributor to Good Morning Gloucester. Volunteering her skills and experience, Catherine is actively engaged in and around the City of Gloucester and has served on Gloucester’s Committee of the Arts since 2012, as well as the Gloucester tourism commission. She was also instrumental in the formation of Gloucester’s Downtown Cultural District. Her work has included Gloucester’s wonderful Harborwalk, and the restoration of the magnificent WPA murals at Gloucester City hall, and her yearly cleaning and maintenance of the “Step on Fish Net” mural in the downtown, a site which annually participates in Essex Heritage’s Trails & Sails event.. Catherine works quietly – usually behind the scenes but with great drive and passion to ensure that the culture and history of the city she loves is conserved for present and future generations. She is an integral member of the community, a “team player”, who is dedicated to the promotion and expansion of art-centered initiatives on Cape Ann.
Catherine exemplifies the true spirit of partnership which is what this
award is all about.
GloucesterCast 245 With Paul Lundberg, The Cast of To Kill A Mockingbird, Jimmy and Pat Dalpiaz, Judy Ryan, Heidi Dallin, Kim Smith, Joey Ciaramitaro Taped 10/8/17
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get the GloucesterCast Podcast sent to you for listening at your convenience..

Time-stamped Topics Include (click on digits before each topic to go direct):
00:12 Paul Lundberg Running For Councilor At Large- Why?
11:46 The Cast of To Kill A Mockingbird from Gloucester Stage Buy Tickets Here
14:44 Kim Balls Her Eyes Out
31:37 Cape Ann Community Cinema Ticket Contest We will have two free tickets to give away I will post a question from the podcast, people need to share the podcast, tag me in it and answer the question for a chance to win the tickets.
Cape Ann Community Cinema Tickets Contest Question- What movie did Joey and Kate see?
34:40 The Franklin Cape Ann For Dinner- Maria Seniti and Crew Have Not Lost A Step -Delivering Consistency For Years At The Franklin.
37:36 Happy Belly Coffee– Shoutout To Happy Belly Coffee Roaster Tom
40:20 Serenitee Rewards Card Joey Got One Free Entree because you get one to use during your birthday month , One Free Coffee and $10.00 Free To Use At Happy Belly
42:20 Cape Pod Ice Gift Shop, Cape Ann Whale Watch Gift Shop, Pauline’s Gifts, Maritime Gloucester, Weathervane, One Ocean One Love
45:26 You Can Help Fund Kim Smith’s Monarch Butterfly Film
46:52 This past week Essex National Heritage announced new trustees including PETER WEBBER, Cape Ann Chamber; new commissioners including KIM SMITH; and 2017 Pioneer in Partnership awardees including Woman owned businesses of the Byway Essex National Heritage organizes the wildly successful Trails and Sails and the coastal scenic Byway—best route home from the airport if you have family/friends visiting for the first time and they get into Logan like at 4pm on a weekday and don’t want to be horribly stuck in traffic on route 1! easy to follow and gorgeous. Essex National Heritage celebrated their 20th anniversary this past winter and many Gloucester and Cape Ann organizations were recognized. Only one person, though, and she was…KIM!
49:15 Dan Ruberti Passed
50:34 Joey I’m Edwin from Tacos Lupita can u help me spread the word..A quick update on the donations to Puerto Rico. We have 2 containers of donations but we have the money to sent only one so far. So I ask the community of Gloucester one more time to help collect 6k to pay for the other container. God bless
52:10 Addicted to Garden of Eatin’ Red Hot Blues Corn Tortilla Chips. Is it bad to eat nacho chips at 7am?
54:33 Ro-Tel Dip
58:50 Fun things to do ART LINKS compiled by Cat Ryan-
Arts events still going strong on Sunday and Monday Columbus Day weekend
o Cape Ann Cinema & Stage Scary Movies all October Why should Salem have all the fun?
o Cape Ann Cinema & Stage with UU Church SILENT horror movies
Hunchback of Notre Dame Oct 17, 7:30PM featuring world famous pipe organ maestro Peter Krasinski
Not sure if these have planned 2017 dates, yet
Magolia Sip and Stroll; Brace Cove Annual Art Market; Oktoberfest at Cape Ann Brewing
SAVE this link to plan for every FALL Gloucester annual arts events schedule—just in October/ “fall”!


Yoga means union, connection and love for ourselves so that we can love others fully and completely. As a studio owner and longtime yogi, I have witnessed the power of yoga to bring people and community together. I have also witnessed the courage and vulnerability it takes to show up to yoga, especially as a new student or as a student that has taken some time off to heal injury or just got busy doing life! Sometimes it just takes a little support from a friend to get us back to our path of health and wellness which is why North Shore Restorative Yoga is excited to offer Bring a friend for FREE this week Monday October 9 thru October 14, 2017. Your friend will receive a complimentary class and you both receive all of the therapeutic benefits of the yoga practice!
The picture above is a great reminder of…
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Reboot & Restore Fall Cleanse
NOW is a great time to consider doing a simple Fall Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond.
An Ayurvedic Cleanse…
•Restores a sense of calm to the mind and the nervous system
•Fosters both clarity and grounding in the mental, spiritual, and emotional natures.
Nurtures an improved sense of energy and vitality
•Supports sound sleep
•Promotes regular elimination
•Helps re-establish one’s natural state of balance
•Prepares the tissues for deep nourishment and rejuvenation
Oct. 9 – Kick-off conference call at 8pm EST
Or
Oct. 10 – In person orientation @7pm EST at our office:
Ayurveda Wellness Healing, 25 Lexington Ave, 2nd Fl., Magnolia, MA
We ship anywhere so there is no excuse!
Cleanse Dates; Oct. 15 – 21 (or dates of your choice)
Investment: $108.00 (includes 6 meals…
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