Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of Jan. 3rd New Saturday Classes

Posted on by Joey Ciaramitaro

Cape Ann Wellness

New Saturday Classes

With the proliferation of Omicron I decided to add a Nia and Restorative Yoga class on Saturday mornings for Jan and Feb. Nia at 10 AM (come early at 9:30 for chatting. Bring your hot drink and enjoy some socialization.) Restorative Yoga at 11:15 AM. The links are on the zoom class page of the website. We had a large number of people attend the classes on New Year’s Day so I thought I’d continue it till covid quiets down. We are so done with you covid!!!!

Current Nia Routine: Pink Martini

Join us as we dance to the music of the incredible band, Pink Martini. I got the bug to do this routine, last done in Nov.2020, after watching the Pink Martini Holiday concert last week. Different genres, different languages, very eclectic music.

Moving to Heal

Moving to Heal Nia is a slower, less intensive class…

View original post 391 more words

Published by Joey Ciaramitaro

The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.

Leaving a comment rewards the author of this post- add to the discussion here-

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s