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Rating: 1 out of 5.My View of Life on the Dock

The sky and ocean were so blue on Sunday. Love going to the beach anytime of the year.

Retro tech….


Mike Lupo and Chris DeWolfe-
Join us for a fun night of bowling with plenty of food, beer, raffles and giveaways! Put together a team of 4, 6 or 8 or just come solo to bowl, eat, drink or just get together with friends! There will be plenty of prizes, admission is $20 per person and all proceeds goes to our charity



Moonrise Party featuring Mari Martin and the Lucky BoysDrinks, Light Fare, and Live MusicMonday September 20, 7-9PM Emerson Inn, 1 Cathedral Ave Rockport
Thank you and all best,
Chappell
The Emerson Inn1 Cathedral AvenueRockport, MA 01966978-546-6321www.TheEmersonInn.com
While the weather looked dreary, the circle of red chairs around the fire on the beach on Cape Ann Motor Inn’s private stretch of beach looked really inviting. Check out Cape Ann Motor Inn HERE. It is a wonderful place for vacationeers….and Staycationeers alike!

What a fun way to spend a Sunday in September! Congratulations to all the Fish Box Derby contestants, crews, volunteers and families for a great event. Here are some scenes from the racing, the spectators and the volunteers (the unsung heroes being the cadets and crew hauling the cars back up from the finish line). **We understand Master Jack Frontiero in the number 8 car (seen here with team members in the background) is this year’s winner!*













If the regular season ended today the Yankees miss the playoffs with their crazy bloated payroll. Red Sox play the Mets Tuesday and Wednesday and then have a huge weekend series against the Yankees in which if they take 2 out of three of the games it would look really good for their wildcard chances.
Just win baby!

The Sawyer Free Library is pleased to welcome local author, Dan Connell for an author talk and book signing on Thursday, September 23 from 6-7pm at the Library, located at 2 Dale Avenue in Gloucester.
The author will be discussing his book, Against All Odds, which has just been re-released with a new update and a reappraisal. First published in 1993, Against All Odds: A Chronicle of the Eritrean Revolution is a firsthand account of Eritrea’s 30-year fight for independence from Ethiopia. Copies of the new edition of his book will be available.
The East Gloucester resident, Dan Connell, a former journalist and aid professional, has reported on Eritrea for five decades for numerous print and broadcast media. He is a two-time MacArthur Foundation grantee, the author of five books on Eritrea, including Against All Odds: A Chronicle of the Eritrean Revolution (1997); Rethinking Revolution (2002); and a…
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Since Kate and I got our Zodiac at Brown’s Yacht yard with help from Rick Nardone and Dave Zingg I’ve become obsessed. I think if people got on one that is configured the right way, that they’d become obsessed too. I think for about 70% of local boaters they’d be a better option than a traditional hard-sided fiberglass boat. Go to Brown’s and talk to Rick about getting one.
Brown’s Yacht Yard 139 E Main St, Gloucester, MA 01930 (978) 281-3200
Here’s a sampling of the RIB boats at the Newport Inflatable Boat Show. Click each image to see full sized.






























Current Nia Routine: Broadway!
Our Nia routine for the next few weeks lets us move to the great tunes from Broadway. Different takes on the classic songs by contemporary artists. Come join us on the boards!
Moving to Heal
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
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Restorative Yoga

Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that…
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Tenacity….

