Day: September 26, 2021

Bex with a heads up- get Your Mini Lobster Trap Tree and New Motif #1 Orders In!

Posted on by Joey Ciaramitaro

It’s Bex with www.MiniLobsterTraps.comORDER NOW.

I have a hard time keeping up with inventory in November and December. ESPECIALLY for my Mini Lobster Trap Trees. NEW THIS year Motiff #1 and mini traps are now made with lobsters inside.
SO CUTE!
Free local pick up at Lobsta Land

Rebecca “Bex” BordenOwner & MakerHandmade in Gloucester MA
www.MiniLobsterTraps.com

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of Sept. 27th

Posted on by Joey Ciaramitaro

Cape Ann Wellness

Current Nia Routine: Broadway!

Our Nia routine for the next few weeks lets us move to the great tunes from Broadway. Different takes on the classic songs by contemporary artists. Come join us on the boards!

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Restorative Yoga

Photo by Pixabay on Pexels.com

Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives…

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GloucesterCast 524 Livestream With Paul Gamber, Jim Capillo, Pat and Jim Dalpiaz, and Joey C Livestreaming 9/26/21

Posted on by Joey Ciaramitaro

GloucesterCast 524 Livestream With Paul Gamber, Pat and Jim Dalpiaz, Jim Capillo and Joey C Livestreaming 9/26/21

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