Lowell Peabody submits-
Can we have some of this next year? Please??
The ocean put on quite a show this weekend, so much fun for all, kids and adults alike.
Joey – there will be a memorial service for Mary Rhinelander McCarl at St John’s Episcopal Church on Saturday, September 18 at 11:00 AM and the family would be pleased to have people who have known Mary over many years in Gloucester attend the memorial service. Mary was active in the arts community and well known as an historian of Gloucester and its people over the years. Thanks for your consideration- Hank McCarl, Mary’s husband
Despite appearances, there was more going on in the harbor recently than schooners! Hard at work: Capt. Joe, Claudia Marie, Griffin, Dog & I, SS Melon III, Jupiter and Lynn & William.
Moving to Heal
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
Current Nia Routine: Broadway!
Our Nia routine for the next few weeks lets us move to the great tunes from Broadway. Different takes on the classic songs by contemporary artists. Come join us on the boards!
Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives…
View original post 289 more words