BEAUTIFUL BRANTS DIP DIVING IN THE SURF

Look for the beautiful Brant currently on our shores, fortifying on sea lettuce and seaweed for the long migration north. Brants breed in the high Arctic tundra.

EASTERN POINT LIGHTHOUSE SUNSET

Just another beautiful day’s end –

I think I’ll call it a travel corsage- for my beautiful mother-in-law | thanks Sage Floral #GloucesterMA

My beautiful and super independent mother-in-law is leaving on a jet plane which inspired me to ask for a custom corsage. I’m calling it a ‘travel corsage’. What do you think? Say hi if you see her. Thanks Sage Floral Studio for helping me make her feel special.

 

Sage Floral Studio Gloucester Mass website

 

Sista Felicia & her Novena Cumnare’s are looking for 2-3 Altar Servers for Bishop Mark O’Connell’s Mass on 3/14

Sista Felicia & her Novena Cumnare’s are looking for 2-3 Altar Servers for Bishop Mark O’Connell’s Mass on 3/14@ 9:30 am. Please contact Us Immediately!

First Light on the Annisquam

Another breathtaking photo from Paul Horovitz as the day begins on the Annisquam.  Won’t be long now until the river begins welcoming early season boaters.

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Triton Announces Spring is Coming

I saw a splash of yellow blooms in the Betty Smith Garden and had to hope out and share it with you all. It seemed to me that Triton was trumpeting the announcement of Spring on the horizon.

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Gloucester Summer 1959

I happened to be looking at the Gloucester Daily Times from Aug 7 1959 when President Eisenhower was in office and Gloucester was being led by its first female mayor, Beatrice Corliss. Some of these faces, vessels and family names might ring a bell with our readers. Check out the tire prices! I hope the memories bring a smile to some faces today.

Agni ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

It’s all about the Agni (digestive fire)?

Through the lens of #Ayurveda, #Agni is the most important factor in determining ones dietary needs.

In Ayurveda we say “you are not what you eat, you are what you digest”

At Ayurveda Wellness Healing, LLC we work with many clients whose agni is either too low or too high and once balanced are amazed at how well they feel.

Causes of weak Agni:

Eating the same foods
Overeating
Drinking too much water with meals
Eating at irregular times
Staying up late
Not exercising enough
Eating out of accordance with one’s constitution
Resisting the urge to eat

Not sure if yours is low or high?

Contact us for private consultation:
info@ayurvedawellnesshealing.com or
978.395.1234

“Blockage is disease/Flow is health”😀

www.ayurvedawellnesshealing.com

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YOUR BODY IN THE GARDEN, An Ergonomic Approach to Gardening, by Susan Guest

Dot Sieradzki's avatarCape Ann Community

Join us for Seaside Garden Club’s March 10 Meeting

This is a lively presentation with some audience participation. Susan provides educational and practical information to create Long Lasting Gardeners! Members learn about ergonomic tools, modifications, time management, and other strategies for maintaining health and vigor. Gardening is demanding on the body. Raking, pushing, pulling, lots of bending. There are times when you are working your muscles and getting stronger, and times when you are straining your muscles or joints and even getting injured. Learn a variety of ways to work in the garden that provide more ease.

Seaside Garden Club meets on the 2nd Tuesday of the month, September through June, at the Manchester Community Center, located at 40 Harbor Point, Manchester-by-the-Sea. Social time begins with light refreshments at 7:00 pm, followed by the program at 7:30 pm. We welcome all types of gardeners from beginners to experienced……

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Gloucester Students: Apply now for a Summer Internship!

GloucesterU's avatarCape Ann Community

ATTENTION Gloucester Students (and Parents): Applications for 2020 summer jobs are now being accepted! Apply for a LEAP for Education at GHS summer internship for July and August. Get a jump on your friends and nail down a great summer job!

As part of this FREE program you will:

Internship highlights:

Submit and application and then interview with LEAP for Education staff to confirm acceptance – we prioritize applications from underserved students

Applications are now available online through LEAP for Education’s website:http://www.leap4ed.org

You may also apply by contacting JoAnn Leavitt at 774-270-0119 or

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