Follow your July Fourth celebrations with a lovely restorative practice in the studio and a fun SUP Yoga workshop on beautiful Gloucester Harbor.
POST HOLIDAY FLOW AND RESTORE
Declare your INDEPENDENCE from the stress of work and play.
A post holiday RESET.
Join Coley for a short EASY flow, followed by a long EASIER restorative sequence with Thai massage inspired assists. Investment: $25 REGISTER HERE
STAND UP PADDLEBOARD YOGA
This workshop is a two hour-on water SUP Yoga class. This class is open to all-levels regardless of yoga and/or paddling experience. We just ask that you are comfortable in- and around the water, even though many people end class as dry as they started it. To start the class, Anneliese will provide a mini on-land lesson to introduce people to the equipment and ensure that everyone feels comfortable using it. As a group, we will then paddle out to find a…
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Good Morning Gloucester 