Blusey Country Swing Routine
Come experience the fun of moving to the down home beat of country blues music
We’ll dance to music from three young, contemporary groups: The Bumper Jacksons, The Quebe Sisters and Hot Club of Cow Town. Gritty and fun with songs like, I’ve Got My Whiskey-I Don’t Need You and Give Me a Pigfoot and a Bottle of Beer. This isn’t your parents country blues music! Check out videos below.
Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.
Want to try Nia?
Rose Baker…
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Good Morning Gloucester 