New Moon Yoga Nidra

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Please join Ayurveda Wellness Healing, LLC for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy, Wednesday, July 11 from 6:30-8:30pm

This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props.

Space is limited and pre-registration is required.
Investment: $27

Please register by calling: 978-852-0066.
Or email:  info@ayurvedawellnesshealing.com

“Blockage is disease/Flow is health” 🙂

www.ayurvedawellnesshealing.com

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Gloucestercast 287 With Kerry McKenna, Ken Reihl, JD MacEachern, Lesa Frontiero Cahill, Cathy McCarthy, Stephanie Tashjy, Chris Brien, Kim Smith and Joey Ciaramitaro Taped 7/8/18

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Gloucestercast 287 With Kerry McKenna, Ken Reihl, JD MacEachern, Lesa Frontiero Cahill, Cathy McCarthy, Stephanie Tashjy, Chris Brien, Kim Smith and Joey Ciaramitaro Taped 7/8/18

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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get the GloucesterCast Podcast sent to you for listening at your convenience..

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Topics Include:

Free Tickets To Cape Ann Community Cinema – Share this post on Facebook for a chance to win two free tickets to Cape Ann Community Cinema, The Cinema Listings are always stickied in the GMG Calendar at the top of the blog or you can click here to go directly to the website

Seacoast 10K Roadrace Register here- www.northshoretiming.com 

Rocky Neck Wednesdays On The Neck- https://www.facebook.com/rockynecking/

July 11th &August 8th

Chamber Block Party Schedule – http://www.gloucesterblockparty.com/ , Auction, Festival By The Sea, Waterfront www.capeannchamber.com

Plover Update

New GMGI Facility

Schooner Festival

Monarchs Are Coming

Schooner Lannon Cigar and Bourbon Cruise Will Sell Out July 27, 2018 Get Tickets Here

PIPING PLOVER UPDATE – WHERE ARE THEY NOW?

 Pip, the day before he was killed.

You may be asking, “where are the Good Harbor Beach Piping Plovers now?” Surprisingly, they are still around! After the night the last chick was killed (tracks point to a skirmish with a dog and several people in the nesting area), two Piping Plovers were reported at Cape Hedge Beach the following evening. Rockport resident Gail, who first reported the sighting, and PiPl volunteer monitor Laurie Sawin and I, found one at Cape Hedge the next morning, and by the next day, two had returned to the roped off area at #3 boardwalk!

Everyday since, either Greenbelt’s Dave McKinnon, my husband Tom, Deborah Cramer, or myself have spotted at least one in the cordoned off #3.

Recent PiPl sightings at the Good Harbor Beach nesting area.

Our thoughts are to leave some part of the roping up as long as the Piping Plovers are still using it as a sanctuary during high tide when the beach is crowded. For a second and even more important reason, many of us would like to see part of the cordoned off area stay in place for the simple reason it is helping with dune recovery.

You may recall that during late winter we had back to back nor’easters, which had a devastating effect on Good Harbor Beach in that much of the beach’s sand was washed away. The beach dropped about ten feet, which now causes the tide to come up high to the edge of the bluff. Beach grass and beach vegetation will help prevent future washouts. Because the area around #3 has been roped of since mid-April, a fantastic patch of beach grass has begun to take hold!!! If we leave a narrow strip roped off from the public, about ten to fifteen feet wide, running the length of the beach and around the creek bend, this simple step alone will have a marked impact on the overall health of the dune habitat.Beach plants help prevent erosion while also providing shade and shelter for tiny shorebirds.

A pair of one-day-old Least Tern chicks finding shade.

 

REMINDER: KIM SMITH PROGRAM AT THE ROCKPORT ASSOCIATION AT 6PM MONDAY EVENING

This new, more conservation-oriented talk is based on my ‘Friend of the Earth’ speech at Salem State University.

The event is free and open to the public. I hope to see you there!

Ice Ice Baby

Ice, Ice, Baby! During the recent 2018 July 4th Heat Wave, ice was being distributed however possible, including a Tesla Model X ice wagon heading to the Market Restaurant in Annisquam, and Cape Ann Marina’s stainless 2 ton flatbed (they hoped to beat the Cut drawbridge). The vintage Harvey Cape Pond Ice truck was last seen down Thurston’s Point:

“Anything is Possible” …. Join Us in Supporting Reid’s Ride and the Reid R. AYA Cancer Alliance.

Karen Pischke BSN, RN's avatarCape Ann Wellness

Reid R. Sacco AYA Cancer AllianceAltering the course of Cancer in Adolescents and Young Adults. 

AYA Cancer Alliance Mission –bring better care and treatments to each and every adolescent and young adult battling cancer so that each is given the chance to survive and thrive. Changing the way adolescents and young adults with cancer are treated, one patient at a time if need be. 

You can participate in and support Reid’s Ride by cycling, volunteering, donate, cheering on cyclists along the route, or Come to Stage Fort Park, Gloucester MA Sunday, July 15th and meet ‘the force’ behind Reid’s Ride –    

Join Reid’s Family, Lorraine, Gene, Weston, Deb, Frank Sacco, and Reid’s many cousins, friends and volunteers. A wonderful group of organizers and participants for this 28-Mile fundraising Bicycle Ride from Lynnfield MA high school to Gloucester MA, Stage Fort Park.

So much positivity behind this group…

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Our Annual Fine Art Auction will be Saturday, August 11 – a great party supporting a great cause! Welcome back Auctioneer Extraordinaire Rick Doucette! Tickets are on sale now! www.nsarts.org/Auction_2018.html Here’s a SNEAK PEEK…

Synergy at Cape Ann Motor Inn Long Beach: Salty Frank’s Dogs, Cape Ann SUP, and The Cow mobile ice cream parlor

Veritable foodie and water sports holiday corner at the Cape Ann Motor Inn Gloucester side of Long Beach in the summer of 2018.

returning fav

Water sports galore: Cape Ann SUP returns with their awesome crew ensuring the beach is festive with all that good energy

summer of 2018 Cape Ann Motor Inn Cape Ann SUP, Salty Frank's Dogs, The Cow_20180707_©c ryan (6)

new this summer:

Salty Frank’s Dogs will be on site Tuesday through Sunday fair weather days, and weekends after Labor Day. The menu changes up daily and goes beyond dogs (lobster rolls, mozzarella sticks, chicken…) One photo shows  looking back to his childhood: his family stayed in the first house on the front cottages row. There used to be a store on the ground floor.

 

 

Testing the waters this weekend:

The Cow: mobile scooped ice cream parlor frappes, iced coffee and more

 

 

Check out the Cape Ann Motor Inn’s live beach cam 

back and side Cape Ann Motor Inn; North Shore Music Theater flies Aladdin banner

 

 

 

 

Here are tonight’s specials @TonnoGloucester

tonnogloucester's avatarcapeanneats

@tonnogloucester
Here are tonight’s Specials!
-Tuna Belly Crudo with tomato water, herb oil, shaved fennel, pickled shallots
-Smoked Tuna ciccioli
-Crostini with grilled peaches, coppa, toasted hazelnuts, chili honey ricotta
-Squash Blossoms stuffed with herbed Ricotta -Melon, sopresetta, cucumber, prosecco
-Burrata, utopia farm heirloom tomatoes, aged balsamic
-Tuna conserva salad, heirloom tomatoes, marinated potatoes, asparagus, roasted zucchini, tonnato dressing
-Grilled 8oz top sirloin, crispy fingerling potatoes, grilled zucchini and summer squash salsa
-Short-cut Rigatoni, @captjoe06 lobster, corn and pancetta
-Saffron Halibut, cherry tomato agrodolce
-Chocalate almond torta
-Vanilla bean cheesecake

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Best Jazz Brunch at Feather & Wedge this Sunday | July 8 | Scollins-Warsi Duo

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Join us for brunch this Sunday and hear the phenomenal  Scollins-Warsi jazz duo with Kevin Scollins on guitar and Sahil Warsi on double bass. These very talented Berklee-trained musicians will play selections from their extensive set list including great jazz standards, modern jazz, contemporary blues and R&B.

Sunday, July 8, 2018
10:30 AM 2:30 PM

Reservations highly recommended! 978.999.5917

Scollins - Warsi

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Meg Colby Team Massachusetts! USA medalist!!!

coliecatherine's avatarCape Ann Community

Gloucester’s very own Meg Colby rocked the pool in the 100M freestyle, 200M freestyle, 100M backstroke and the 100M freestyle relay. Meg swims for Cape Ann Special Olympics Sharks, the Gloucester Highs and part of Team Massachusetts.She made the whole Cape Ann Community and Massachusetts proud bringing home three silver medals and one bronze. Meg all your training paid off! You took Seattle by storm!!! Welcome Home 🏊‍♀️

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Around the Globe from Gloucester

During a recent podcast we mentioned Jerome Rand’s recent return to Gloucester after an almost 9 month voyage during which he circumnavigated the globe. Joey wondered if there had been other such voyages with Gloucester ties.  Of course, this set me off to research.

The simple answer is yes, there have been other such voyages.  The most prominent I could find are Captain Irving Johnson’s voyages in the pre-war 1930s on the schooner Yankee from his home port in Gloucester.  Yes, that was plural…voyages.  He and his crew made seven total trips around the world, the first three on the 92 foot wooden schooner Yankee from Gloucester.  Here is a link to an article you might find as interesting as I did.

As I noted, these were 18 month trips with a good size crew.  I found a ship manifest at Ancestry listing some of the crew from the 1939 voyage listing actor Sterling Hayden as a member of the crew.

Yankee 1939 with Sterling Hayden

 

His wife Electa (Exy) usually accompanied him as a crew member, though I do not see her on this list.  These trips are well documented if you are interested including this book available at Amazon.

Westward Bound cover

Mr. Rand’s voyage, however, was a much different experience.  He traveled solo on the Mighty Sparrow and without any additional technology to assist.  He also traveled non-stop making the journey in about half the time of the Yankee’s trips.  Wow.  Kudos to all with that innate urge to sail and challenge themselves.