Zagat has awarded our own Duckworth’s Bistrot a score of 29 out of 30. Out of 1200 reviews (you read that right, 1200) Duckworth scored a 29. No restaurant in Boston or any of the surrounding communities have scored as high in the current edition.
Of course it couldn’t hurt that Ken being the knowledgeable restaurant owner that he is gets his lobsters at our dock. 🙂

Click this text for the Duckworth’s Bistrot Website













So I went off my third blood pressure med last Friday determined to stay off. I made the commitment to myself to exercise regularly (and I added Omega 3-6-9 capsules from Common Crow). I rode 12 slow miles on Monday, walked on Tuesday, Weds and Thurs I goofed off, Fri rode on the bike on the indoor trainer. Yesterday afternoon I had my BP checked and it was 20 points lower than a week ago on the medicine!
Puffy Shirt Update-