GloucesterCast 178 w/@kimsmithdesigns @donnaard Karen Pischke Charles and George King, Dennis Funk and Host @Joey_C

GloucesterCastSquare

podcasticon1 - Copy - Copy

subscribebutton - Copy
Click this button to subscribe to The GloucesterCast

GloucesterCast 178 w/@kimsmithdesigns @donnaard Karen Pischke Charles and George King, Dennis Funk and Host @Joey_C

Success sold out the hoodies to buy T Shirts for The One hour at a Time Gang
Reiki and Running Dennis Funk Karen’s Cousin
charles and george king talk about the civil war coat and awesomegloucester
Earth Day Weekend Friday April 22
Gloucester Bingo
The Jungle Book Directed By  Jon Favreau
Paulie Walnuts Father’s Painting/He posted an Art Rock this morning!
2 year later vasectomy check up revealed interesting fact

Giving up splenda

North American River Otters
Please watch and share Kim’s Monarch trailer that will be released this week

image

This Weekends Workshops at The Cape Ann Healing Center

hi there

We have two things happening this weekend!

1. Osho Meditation : Nov 13th with Silvie Lockerova – Reiki and Matrix Quantum Healing Therapist

Saturday, November 13th 1pm – 5pm; $25
 
What is Osho Meditation? For western people it is hard to meditate as people do in East, to sit still. Osho Meditations are therapeutic meditative techniques, using active motions and specific breathing or repetitive movements through which a person spontaneously brings self into the meditative state. Osho Meditations revibrate “the sleeping energy” and helps to put an individual into a present time.  Osho techniques are dynamic forms of meditation, involving safe, active physical movement.
To prepare for these meditations: eat light food the morning before the workshop (fruits and veg).  Bring a scarf, a light snack and plenty of water.  Wear sport clothes and bring extra sport clothes to change.
To pre-register call 978-282-1191 x 1 or email silvielocker@hotmail.com for more information.

2. Restorative YOGA-SUNDAY Nov 14th

REPLENISH YOUR SPIRIT

A Restorative Yoga Workshop with Osha Rose, RYT

Come replenish your spirit, relax your mind, and feel completely nurtured and cared for in a restorative yoga workshop.  Students will be positioned in simple, comfortable poses supported with blankets, straps, blocks or the wall.  When supported by props, your body assumes a state of active relaxation, lengthening muscles and relieving tension effortlessly. These workshops are gentle yet powerful and beneficial to al

Sunday, Nov 14th, 2:00-3:30pm

REGISTRATION:  $20.00 per class

Space is limited so please contact Osha to register in advance .

CONTACT:

Osha Rose, RYT�

Every-thing Yoga

Gloucester, MA 01930

(978) 239-3913

osharose@every-thingyoga.com

www.every-thingyoga.com

Cape Ann Healing Center Saturday Workshops

From The Cape Ann Healing Center;

Hello everyone next Saturdays workshop.

REIKI Level One: with Silvie Lockerova – Saturday, July 10th, 2010 11AM-7PM

An introduction to reiki where the student learns the physical self-treatment and is the pre-requisite for Level 2.

Cost: $150. The number of students in class is limited so pre-registration is required with a non-refundable $45 deposit at least 7 days before the class date. Call 978-282-1191 x 1 to register. For info contact Silvie at silvielocker@hotmail.com
 
Sat, july 10th, 11:00pm – 7:00pm
WhereTreetop Yoga Studio (map)
Para Research Building
85 Eastern Ave, Gloucester Mass 

Thank you

For more workshop info click http://www.capeannhealingcenter.com/