The Moolongz teach us how to get past the screeching monkeys in our minds – those persistent, invasive, never-ending thoughts, worries and concerns which prevent us from reaching that peaceful secret place where we can hear and see the Moolongz. Can you get past the screeching monkeys? Can you see Moolongz?
MONDAY SEPTEMBERĀ 26th from 7pm-8pm Ā Acupuncture Stress & Exhaustion with Greta Williams, LiAc.Ā Come and Join us for a Free workshop where we will discuss the implications of Stress & exhaustion. If stress and fatigue weren’t enough, their impact have long term effects on our health and well being when left unaddressed. In this fun and explorative class, we will discuss common symptoms that rise from stress and exhaustion and learn tools to take home and address them! Also see first-hand a demonstration of acupuncture for a pain.Ā
Please call 978-282-1191 x1 to reserve your space for this very informative evening. Pre-Registration is required.
WEDNESDAY SEPTEMBER 28th 6pm-8pm Introduction to Polarity and zero Balancing with Laura Hays– Come experience Polarity Therapy-based movement, sound, and breath work that will help move your energy, release stress, and generate more flow, vitality, and balance in your body/mind. Come learn about 2 gentle yet powerful hands-on energy based healing modalities–Polarity Therapy and Zero Balancing.
Please call 978-282-1191 x1 to reserve your space for this very informative evening. Pre-Registration is required.
Address of Events;
Cape Ann Healing Center
85 Eastern Ave, 2nd Floor
Room 205
Gloucester, MA 01930
Cape Ann Healing Center Free Spring Workshop Series
Tree Top Yoga Studio, 85 Eastern Avenue
Gloucester, Ma 01930. Ā The Easy Art Of Meditation for Relaxation and Eliminating Stress with Annette Dion
Saturday June 5th 4-5 pm Ā http://www.capeannhealingcenter.com/
As Always thank you
Libby Lynch
Cape Ann Healing Center
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*FREE workshops are open to the community.Ā Pre-registration is required as space is limited. Donations are accepted towards the development of future free community programming and though accepted in any denomination, we recommend donations to the best of your ability reflecting the sacred numbers of $7, $11, or $22 to bring your prosperity back to you.
But I took Annette Dions Meditation class last month at the Cape Ann Healing CenterĀ and since then I’ve been Meditating Daily. It really does help you Focus and relax.Ā It’s also helps bring down your blood pressure. Working with GMG’S Joey I found out I really needed it!
I found a lot of free Guided Meditation Mp3s on Apple Itunes site That help you stay focused breathing. It’s also fun.Ā
The Easy Art of Meditation
With Annette Dion
Sat. 5/1, 4-5 pm FREE*
See you there!
Tree Top Yoga Room
Here’s some Info on Annette
Annette has been a practicing spiritual counselor for 13 years. She has extensive background training in the influence of thought on the mind body including Science of Mind philosophies of Dr. Ernest Holmes, Marianne Williamson and Course in Miracles, and the work of Louise Hay and Dr. Wayne Dyer. She studies meditation with Sadguru Jaggi Vasudev both in India and the United States and encourages meditation as a vehicle to healing with her clients and students. A session with Annette is enhanced by her intuitive gifts.
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Anyone who has been interested in trying Meditation should give Annette a call
Contact Annette Dion atĀ ;Ā Ā phone: 978-239-3586
CAPE ANN HEALING CENTERĀ presents two free Spring Workshops at the Treetop Yoga Studio on Saturday, May 1.Ā
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Cape Ann Healing Center
The Para Research Building
85 Eastern Ave
Gloucester, MA 01930
978-282-1191
1-3pm: Deepening Your Meditation and Mystical Journeying – Sacred Tools for Enlightenment with Ramani Rangan Ā
andĀ
4-5pm: The Easy Art Of Meditation for Relaxation and Eliminating Stress with Annette Dion, Spiritual Counselor (this group will continue to meet on the first Saturday of the month)
Donations gratefully accepted towards the growth of our community programming
1-3pm: Deepening Your Meditation and Mystical Journeying – Sacred Tools for Enlightenment with Ramani Rangan Ā
andĀ
4-5pm: The Easy Art Of Meditation for Relaxation and Eliminating Stress with Annette Dion, Spiritual Counselor (this group will continue to meet on the first Saturday of the month)
Taking time to relax and reduce stress is essential to our physical and emotional well being, yet many find it difficult to do this.Ā
This FREE* workshop will teach you easy techniques, as simple as breathing, that you can immediatelyĀ put into effect in daily living. Ā No drastic measures needed!Ā Ā
Don’t miss this free opportunity to change your life for the better!Ā Ā Donations appreciated.
For more information, please call Ā 978-239-3586, or email Annette atĀ adion82@yahoo.com.Ā Ā YouĀ owe it to yourself to stop racing and start living.Ā
*FREE workshops are open to the community. Ā Pre-registration is requiredĀ as space is limited.Ā Donations are accepted towards the development of future free community programming and though accepted in any denomination, we recommend donations to the best of your ability reflecting the sacred numbers of $7, $11, or $22 to bring your prosperity back to you.
THE CAPE ANN HEALING CENTER
your destination for integrative healing and sustainable community
The new Cape Ann Healing Center is your destination for integrative healing and sustainable community. We are conveniently located at the Para Research Building, 85 Eastern Avenue in beautiful Gloucester, MA near the intersection of Routes 128 and 127.
Check out their Website for more Workshops and Classes