www.sushisanglee.com

November 8, 2025 by Angel Wings Wellness

Need Better Sleep? CBD and CBN may help with their remarkable sleep promoting properties!

When it comes to sleep, not all cannabinoids are created equal. However, here are three cannabinoids that may influence your sleep patterns:

CBD
CBD (cannabidiol) is a non-psychoactive compound popular for its potential therapeutic benefits. One of its well-studied properties is its anti-inflammatory effect. It also possesses remarkable sleep-promoting properties due to its ability to calm the mind and body.

CBD also doesn’t make you high. Instead, it helps you relax and unwind, which could prove beneficial if you struggle with falling and staying asleep. Research suggests that CBD may help reduce anxiety, which can be a major barrier to falling asleep.

CBN
CBN (cannabinol), on the other hand, is a mildly psychoactive compound that forms when THC breaks down. It is known as the “sleepy cannabinoid in old weed” because users claim it induces sedation, which helps them to sleep.

Like CBD, CBN is often touted for its potential sedative effects. Some users report that CBN helps them fall asleep faster and stay asleep longer. However, research on CBN’s sleep-promoting effects is limited, and more studies are needed to confirm its efficacy.

THC
THC is the primary psychoactive compound in cannabis. It can induce feelings of sleepiness and help you fall asleep faster. However, long-term, heavy use of THC may have drawbacks.

While it might help you fall asleep initially, it can alter your sleep cycles over time. Indeed, studies suggest that regular heavy THC use may reduce the duration of REM sleep, which is vital for memory consolidation and cognitive function.

If you’re considering using cannabinoids for sleep, it’s worth exploring products that combine different compounds. After all, researchers think when cannabis compounds work together, they enhance their overall therapeutic value due to the entourage effect.

While research is ongoing, many users report positive effects on their sleep patterns when using CBN.

CBN may reduce sleep disturbance and nighttime awakening, helping you fall asleep faster. This can be particularly beneficial if you struggle with racing thoughts or anxiety at bedtime.

Sleep duration is another area where CBN might offer benefits. It might improve overall sleep quality by increasing the time spent in deep, restorative sleep stages, which are crucial for physical recovery and cognitive function.

Our CBD Sleep Gummies combine CBN (5mg) with CBD (30mg) to enhance sleep-promotion. They are also melatonin-free, so they don’t disrupt your body’s natural production of the hormone.

Instead, they work naturally with your system to help regulate your circadian rhythm. We recommend that you take them consistently to enjoy high-quality sleep from now on.⃰

How Does CBN Work as a Sleep Aid?
CBN primarily binds to CB1 receptors in the brain and central nervous system. This interaction is thought to be behind CBN’s ability to promote sleep.

This cannabinoid may also offer pain-relieving and anti-inflammatory benefits, indirectly improving sleep quality. Chronic pain and inflammation often disrupt sleep patterns, so addressing these issues may lead to more restful nights.

Furthermore, by reducing anxiety—a common barrier to quality sleep—CBN could help you relax and fall asleep more easily. Anxiety is a known sleep disruptor, so keeping it in check undoubtedly enables you to sleep more easily.

Our CBD Gummies offer a blend of cannabinoids that may synergistically promote relaxation and better sleep. They are formulated to melt away feelings of worry, irritability, and negative outlooks.

Our industry-leading formula in these Gummies features ultra-calming cannabinoids CBG and CBN and a specially formulated de-stress blend of botanicals, including St. John’s Wort and chamomile to support mind and body relaxation and target feelings of anxiety for overall mood support. ⃰

Many users report positive experiences with CBN-infused products for sleep. However, everyone’s endocannabinoid system is unique, so you may need to experiment to find the right dosage for your needs.

Please visit us Fridays or Saturdays 11-4 at 12 Rogers Street Gloucester

Get a free consultation and grab some free samples and see for yourself if CBD can improve the quality of your life!

AngelWingsCBD.com

The chili is outstanding!

Ross Franklin is so damn talented.

This week’s live music schedule at the Rhumb Line. As always, live music seven days per week!

In case you are wondering about times and locations for today’s Veterans Day Observances (sharing image from Cape Ann Veteran Services:

We are teaming up with Foster’s Grill Store this year for our Annual Food Drive to support The Open Door, and we would love your help to make it a success!  📅 Date: Sunday, November 16, 2025 🕒 Time: 8am – 12pm 📍 Location: 107 Eastern Ave. Gloucester, MA 01930 📅 Date: Monday, November 17, 2025 🕒 Time: 3pm – 6pm 📍 Location: 107 Eastern Ave. Gloucester, MA 01930 Whether you’re able to assist for an hour, dedicate the entire day, or simply stop by to contribute, your support will have a meaningful impact. If you are able to volunteer any of your time, please reach out to Ashley at ashleylynsmith89@gmail.com and let her know. Thank you for helping us support our community — together, we can make a real difference!  Best regards, IDRC Board

It’s not winter yet, but changes are apparent.

You don’t need a ticket to take part in the excitement. Simply visit bit.ly/AllHandsOnDeckAuction to browse and bid on more than 80 amazing items and experiences donated by local businesses and community members Find everything from getaways and dining experiences to artwork, sports tickets, and one-of-a-kind local treasures — all while supporting programs that help our small businesses and communities thrive. The silent auction closes on Thursday, November 13 at 7pm.

And if you’d like to join the fun in person, today’s your last chance to grab tickets for Thursday’s live auction celebration at Cruiseport Gloucester. Don’t miss this incredible night of dining, bidding, and community spirit! Last day to purchase tickets is Monday, November 10. 🎟️ Get Tickets Here → onecause.com/allhands2025

Start bidding now: bit.ly/AllHandsOnDeckAuction
Let’s keep Cape Ann strong — together.

Coda…

November 9, 2025 ~ sam ~ 

We stopped by the new shop at 260 Main St: Nellie’s, Nelson’s sister shop. They have done a great job with the layout and selections offered. I picked up a gift and a sweater for myself. Don’t sleep on the children’s section!

How to buy a house

Buying a house is one of life’s most exciting milestones — but how do you actually do it? From organizing your finances to exploring mortgage options and starting your home search, there are lots of steps to keep track of. We compiled this guide to walk you through the process, start to finish. Whether you’re ready to get moving or still have questions, we’re here to help. 

Read More

What are the pros and cons of refinancing your home?

With options to access equity, secure a better interest rate or reduce your loan term, refinancing can be a helpful financial reset for some homeowners. Trying to decide if it’s right for you? Start by breaking down the pros and cons in our article.  

Read More

Buy a house before selling yoursYou’ve found the perfect home. Dream location, right size, all the features on your list, but there’s one problem: The for sale sign outside your current home. No worries! We have financing options that let you make your move on your timeline. Learn how to buy before you sell right here.

Read More

Brandon Pratt
VP of Mortgage Lending / Loan Originator
M 617.688.6891D 617-688-6891
W www.theprattteam.com
E brandon.pratt@ccm.com

November 9, 2025 by prattbrandon

Anita is a one-of-a-kind little athlete wrapped in an adorable 35-pound package. Just over a year old, this low-slung, medium-sized cutie has the most gorgeous markings, expressive ears, and a spring in her step…literally! Don’t let those short legs fool you; Anita can jump like a pro and loves to play, explore, and make new friends wherever she goes.

Anita absolutely adores people and dogs alike. She’s happiest when surrounded by her favorite humans or canine companions and thrives on attention and connection. Because she loves so deeply, she struggles with being left alone and experiences separation anxiety. When left by herself, she can panic and become overly excited when people return – sometimes jumping up or nipping in her enthusiasm.
She’s looking for a dog-experienced home that can provide patience, structure, and continued support from a trainer or behaviorist. No young children are recommended, as she’s still learning how to manage her big feelings in a calm way.
Outside of the shelter, Anita truly shines. On multiple off-site outings, she’s been completely appropriate and well-mannered with new people and dogs. She’s also spent time in a staff member’s home, where she was affectionate, snuggly, and relaxed – though she did show some anxiety when she thought her person was leaving.

Anita would thrive in a home where someone is around more often than not and where she can have the steady companionship she craves. A confident, balanced dog friend would likely help ease her anxiety and show her that being alone isn’t so scary.
Anita has so much love to give and just needs the right person (or people) to help her feel safe, secure, and at home. If you’re looking for a loyal, loving companion who will make every day brighter, Anita Collar may be your perfect match.

BreedMixed Breed, Medium (up to 44 lbs fully grown)/Mix Age1 year 1 month 1 day GenderFemale SizeMedium ColorWhite Spayed/NeuteredDeclawedNo HousetrainedUnknown Special NeedsAdoption Price$425.00 

Thank you!

______________________________________
Cape Ann Animal Aid

Christopher Cutler Rich Animal Shelter
4 Paws Lane
Gloucester, MA 01930

(978) 283-6055

www.CapeAnnAnimalAid.org

www.facebook.com/CapeAnnAnimalAid

Check out GloucesterCast Podcast 816 With Mayor-Elect Lundberg here- https://goodmorninggloucester.com/2025/11/09/gloucestercast-816-livestream-11-9-25-with-mayor-elect-paul-lundberg/

I went down a pocket notebook and pen rabbithole.

After watching way more videos than I care to admit I settled on the “Field Notes Pitch Black” Three-pack as my first set of pocket notebooks and and a couple of Uni-Ball Jetstream RT .7mm pens.

Link to view- https://a.co/d/iTI52v2

https://amzn.to/49bhSlN

This is the video that convinced me to go with Field Notes pocket notebook-

And the pen-

Also ordered these-

The reason for ordering all ballpoint pens instead of gel pens was because at our lobster company all our invoices and purchasing slips are three part carbon copy and ball point works best on those.