
GLOUCESTER SMILES – 24061

My View of Life on the Dock

The sandbar that extends out from Wingaersheek Beach into Ipswich Bay is pretty phenomenal. It has been years since I have walked on it, but it always surprises me just how far it extends into the bay as I go by on boats. It also serves as a great example of why boaters need to know how to navigate properly as running aground there could be quite easy. Likewise, for beachgoers, knowing when the tide is rising and when to head back to dry sand is important too. Monday morning public service announcement.

When the afternoon light filters through the trees and arches at Hammond Castle on Hesperus Ave, you are transported back in time. You really can’t help it. I took a little stroll around the grounds recently and it is a treat for the eyes. Visitors can purchase tickets for access to the inside and for the tours but the grounds are open for strolling as well during business hours with some restrictions you can find at this link. It’s always beautiful there and it’s in our very own backyard!







Part of our series discussing real world experiences with hybrid and EV vehicles provided by Lyon Waugh Auto Group.
BMW of Peabody
221 Andover St, Peabody, MA 01960


Gloucester Ma Wave Logo Cap
White cap with PVC patch. Free shipping. Include shipping info in order.
$30.00
In spite of this being a slight misquotation from the 1942 classic film Casablanca, it is applicable to some of the repetetive routines around here.













Carol Deserves At Lot Of Great Recognition For The Work She Does


Rock Star…


Veterans, service members, first responders and their immediate families are welcome to join our Free Warrior Yoga class Mondays 6:00-7:00pm with instructor Kate Hamm at Treetop Yoga studio in Gloucester starting September 16th and running through December 16th. All levels welcome, from the beginner to the advanced.
Prolonged exposure to combat and operational stress are just part of the job for service members and first responders. Warriors receive some of the best training to prepare for facing extreme and dangerous conditions. However, without the tools and training to help to manage the impact of stress and other traumas, those who serve us are vulnerable to developing serious stress-related disorders.
Mind-body practices like yoga are increasingly becoming a more popular adjunct therapy within the military and first responder population. Even the VA has recognized yoga to be highly effective in managing pain and improving systems of depression, anxiety and insomnia.
A special thank you to Cape Ann Savings Bank, a Silver Sponsor of the Warrior Within Yoga Project, for helping to make this possible through a community grant. And a shoutout to Vionette Chipperinni, Director of Veterans Services, who started the conversation with Treetop Yoga about bringing this type of service to Cape Ann several years ago before she stepped into her current role in the Veterans Services department.
While Treetop Yoga will host the classes, the program is managed and supported by the Warrior Within Yoga Project, a MA non-profit.
Register: https://www.warriorwithinyoga.org/locations/gloucester



Free Samples of Angel Butter! Angel Butter is an effective all natural anti inflammatory made with all organic ingredients. Stop by try it free! What do you have to lose, except joint pain.
Wednesday, Thursday, Friday and Saturday 11-4 Or call for a free wellness consultation 978-985-4592

Check out Pat in her spiffy new Puffin shirt (Puffins that she personally captured).
Here’s some photos from yesterday’s pop-up down the dock.


I had an afternoon to myself so I took a ride through the Crane Estate in Ipswich recently. I walked the gardens and took a stroll through the Great House on a gorgeous late summer afternoon. (*Free for Trustees members*) It’s a popular place for photo shoots as I watched two separate shoots in action. I don’t blame them for seeking the beautiful backdrops. It’s an inspirational place to wander about.






