The Well Known & Loved Sound Healing
More Cape Ann Wellness News –
http://www.capeannwellness.com
If you have not yet attended Elaine O’Rourke’s Sound Healing Journey, put it on the top of your to do list for the New Year! This experience is hard to describe, and if you’ve been…you know what we mean. The description is below, but here are a few things we thought you should know before attending!
- There is NO physical yoga involved. That’s right! You just lay down on your yoga mat, listen and hopefully become absorbed into the sound.
- Every one’s experience is different. Some people fall asleep, others feel like they are floating in and out. Some say they could feel the sounds moving through them.
- The sounds works at a deep cellular level which promotes healing. People have had a decrease in aches and pains, reduced anxiety, better sleep. It has helped some to gain insight and clarity.
- You will leave this event feeling extremely relaxed, so…
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Watching ducks on a Sunny Sunday
While driving around trying to find the beautiful Snowy Owl went by Niles Pond and the ducks were having a great time.
Love these Mallards
Is there a Canvas Back Duck playing on Niles Pond?
Playing ducks
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SeniorCare Annual Valentines Breakfast Fundraiser at The Gloucester House
More Cape Ann Community News-
http://www.capeanncommunity.com
SeniorCare Inc. will hold its annual Valentine’s Day Breakfast Fundraiser Breakfast at The Gloucester House, located 63 Rogers Street in downtown Gloucester on Friday, February 12, 2016, from 7:00 a.m. to 9:30 a.m. Tickets are $12 per person and include a buffet breakfast. Tickets are available in advance by calling 978-281-1750 or may be purchased at the door. Proceeds from the breakfast will benefit SeniorCare’s Meals on Wheels program.
SeniorCare Inc.’s Meals on Wheels program brings a daily meal right to the door for frail and homebound elders, Monday through Friday. Menus are designed by nutrition experts to meet the needs of older adults and are prepared by a professional caterer. In addition, homebound elders have a daily interaction with the delivery team—sometimes their only human contact that day. SeniorCare currently delivers Meals on Wheels to more than 550 elders each day. Annually, this means 136,216 home-delivered meals and 39,250 meals…
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Music Around Town ~ January 4-10,2016
click photo for music info
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Neighborhood Meeting To Discus Plans For Former Location Of Tony’s House Of Pizza
More Cape Ann Dining News-
http://www.capeanneats.com
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Beauport Hotel ~ Progress January 1st 2016
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Gloucester Smiles ~ Cousins
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#GloucesterMA Sunrise January 3
Photo Kevin Berrigan
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The Dredging of Mill Pond, Rockport
If you are like many residents of Rockport and have such fond memories of growing up on… or watching your own children skate on…Mill Pond, please pay attention!
The Mill Pond is in dire need of being dredged before it all but disappears. Please attend a very important meeting to hear more on Wednesday, January 13th at 7:00 pm in the Brenner Friends’ Room at the Rockport Public Library.
Follow this link to read more!
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Here’s The Scoop On AJ’s At The Harbor Taking Over The Space Formerly Known As Cacciattore’s and Mooters Liquor Store
23 East Main Street Gloucester MA
Follow them on Facebook Here –
https://www.facebook.com/pages/AJs-at-the-Harbor/999261313448873
So far there’s not much information on the Facebook page but it gives you location and other info
Joey,
Happy New Year! I hope all is well with you and your family. Looks like you all had a nice holiday.
Chris and I were just up in your neck of the woods meeting with our new
restaurateurs — AJ and Chuck Gianakakis. AJ’s at the Harbor will open in a couple of weeks and I think you and the other Gloucesterites will be very happy! The Gianakakis family is best known for the White Cap Restaurant in Essex which they successfully ran for many years. Grandson AJ wants to continue the tradition, so he and his dad, Chuck, are bringing their talents to 23 E. Main St.
Be on the lookout for them. They know that GMG is the place to go for an introduction to the community and will be reaching out to you when they are closer to opening day. I think you’ll really enjoy getting to know them — they’re super friendly, really eager, talented and can’t wait to open their doors.
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DRAMATIC GOOD HARBOR BEACH SUNRISE
GMG FOB Kathleen Powers Morgan, Savour Wine and Cheese proprietor, submitted these photos of this morning’s GHB sunrise. Wild!
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It Certainly Is
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Hanna and Riley on a visit to Nonnie and Papa
Hanna 2 years old and Riley 4 came for an overnight visit to Papa and Nonnie. Even in the winter time there is so much fun we can have in Gloucester. We went to see my favorite horses and of course visited Marshall Farm to see the Alpacas.
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Friday Night is FREE Yoga Movie Night
More Cape Ann Wellness News –
http://www.capeannwellness.com
Come and meet people who like feeling strong, healthy, and clear headed. One of the most exciting things about practicing yoga is knowing that you and the people around you sincerely care about their own health and the well-being of those around them. Come and get to know your incredible neighbors at our first Yoga Movie Night!
Friday night (Jan 8) at
Cape Ann Power Yoga from 7-10pm
Above the main entrance of Brown’s Mall
at 186 Main Street, Gloucester
We’ll be watching a movie about the origins of the modern yoga. T.K.V. Krishnamacharya is the grandfather of Vinyasa yoga. Vinyasa yoga includes any practice that links breath and poses, adapting sequences to best serve the students.
- People who don’t do yoga are invited!
- Children, babies, and grandparents are invited!
- Teachers and students from all of Cape Ann’s yoga studios (especially those of you who haven’t been to CAPY yet) are invited!
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CANVASBACK DUCK IN GLOUCESTER!
This first weekend of 2016 was an exciting one for our lovers of all things avian. Niles Pond especially was teeming with beautiful diving ducks, most notably the Canvasback Duck. Several Ring-necked Ducks were spotted as were a trio of the elegantly understated dabbling Gadwalls. American Coots and Buffleheads have been at Niles now for more than a month; the Buffleheads are especially abundant.
Too far in the middle of the pond for my wimpy 200mm lens, at least you can see for identification purposes the Canvasback Duck and the Ring-necked Duck
Gadwalls
American Coot
Mr. Swan!
Ring-necked Duck and Canvasback Duck
Canvasback Range Map
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Gloucester Smiles ~ 116
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I Don’t Vaccinate My Child Because It’s My Right To Decide What Eliminated Diseases Come Roaring Back
http://www.theonion.com/r/37839
By Andrea Martin
via theonion.com
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If anyone needs a new computer this is the best deal I’ve seen in a while
This computer has great specs, Windows 7, and an awesome price.
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Happy New Year From FOB Anita
Good Morning Gloucester 