Sugar Hill, NH Lupines

Posted on by Bridgette Mathews

Every year the beginning of June the display of Lupines in this small NH Town of Sugar Hill is impressive!   At Exit 38 off 93 just past Franconia Notch, this little Town of less than 600 residents is easy to miss, but if you are there the first 2 weeks of June, stop by…it’s a lovely sight to see!   Hubster and I were up in the area yesterday so we went to check out the Lupine progress but there wasn’t much there….just a single Lupine bloom here and there, but in 2 weeks from now when the town holds a Lupine Festival  June 11-12, there will be an abundance of them.   If you are in the area, I would suggest stopping at Polly’s Pancake House for some great pancakes and also a tiny mom and pop store, Harman’s Cheese & Country store for their great Cheddar cheese (we stocked up!).   In the meantime, enjoy some shots I took from last year!

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Sunrise on Sugar Hill
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St. Matthews Chapel
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First morning light on Sugar Hill

Lecture – Hypnosis; an Adjunct for Healthier Eating Behaviors and Weight Reduction

Posted on by Joey Ciaramitaro

More Cape Ann Health, Fitness and Wellness News-
http://www.capeannwellness.com

Karen Pischke BSN, RN's avatarCape Ann Wellness

Healthy Eating for a Healthy Weight

Join me for this Lecture on ‘Hypnosis; an Adjunct for Healthier Eating Behaviors and Weight Management ‘

Tuesday. May 31st.  6:00 – 7:30 pm.  At Dube Nutrition. 2 First Avenue. Suite 112.  (Centennial Crossing) Peabody MA.

Cost – $25.00.  Advance Registration Required. RSVP – Diane Dube R.D.  Email: diane@dubenutrition.com Phone – (617) 240-6383
dubenutrition.com

The Centers for Disease Control and Prevention (CDC) 2015 survey reported in the U.S. (1) – 

  • 37.9% of adults age 20 years and over are obese (2013-2014)
  • 70.7%  adults age 20 years and over with overweight, including obesity (2013-2014)

Weight loss and weight management can be complex. A collaborative approach may offer best outcomes. Talk to your physician about healthy ways to reduce and manage weight. If you have trouble getting started or staying focused and motivated on healthy eating and exercise behaviors, hypnosis may be a helpful adjunct. 

The American Psychology Association Defines Hypnosis as –  “A state of consciousness involving…

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ICE HOUSE ART HOUSE!

Posted on by Kimsmithdesigns

IceHouse Cape Pond Ice copyrightKim SmithCheck out the fantastic new gallery above Cape Pond Ice. The space is undergoing some changes but can’t you just imagine what a gorgeous gallery it will make? To debut the gallery, on display are Sue Memhard’s beautiful dreamlike series of paintings. Sue was Scott’s cousin. She passed away several years ago. Sue painted and lived in Wayland with her husband Jim Crisp. I had the pleasure of meeting Jim at the gallery today and you can too. Stop in tomorrow, Sunday, for the official grand opening of Ice House Art House.

Sue Memhard copyright Kim SmithSue Memhard self-portrait with husband Jim and cat

Sue Memhard -2 copyright Kim Smith

For more information about Sue’s paintings, poetry, and books visit Sue Memhard here.

Ice House Art House is open tomorrow from 10am to 3pm. 

Scott Memhard copyright Kim SmithWard One City Councilor and Cape Pond Ice Proprietor Scott  Memhard

Ten Pound Island Cape Pond ice copyright Kim SmithView from the Ice House Art House roof deck. I bet this view looks spectacular in late day light!

 

Strange Miracle

Posted on by Marty Luster

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“To me the sea is a continual miracle; The fishes that swim–the rocks–the motion of the waves–the ships, with men in them, What stranger miracles are there?” – Walt Whitman

Abstract Hull

Posted on by God's Morning

railways boat scraping

Next to rusted paint, I love scraped and sanded hulls before they get repainted and become boring. Each one has its own unique abstract pattern and colors.

E.J. Lefavour

Exclusive First Photos From #GloucesterMA @BeauportHotel

Posted on by Joey Ciaramitaro

View Of Gloucester MA Harbor Cove From 2nd Floor Beauport Hotel Cape Ann Community Bulletin Board Bedroom Chair and Dresser Beauport Hotel Gloucester MA Sheree Zizik on The Roofdeck Of Gloucester MA Beauport Hotel DSC07386 Pool and Jacuzzi Roofdeck at The Beauport Hotel Sheree Zizik on The Roofdeck Of Gloucester MA Beauport Hotel Panorama View From Roofdeck At The Beauport Hotel Fire Pit and Lower Deck At Beauport Hotel Gloucester MA DSC07377

Video from Jeff Arcari’s trip to Kathmandu, checking in on the first rug from the new Jon Sarkin collection

Posted on by Joey Ciaramitaro

Check out this video from Jeff Arcari‘s trip to Kathmandu, checking in on the first rug from the new Jon Sarkin collection. We expect delivery of two 8′ x 10′ rugs by July! #fishcityrugs

Sheree Zizik First Interview At The Beauport Hotel

Posted on by Joey Ciaramitaro

Thank You To Sheree For Granting Good Morning Gloucester The First Interview