Members prepare to celebrate Carnival Saturday Feb 4th 6:30 – 9:30 PM
Saturday February 4th 2017
D.E.S. Portuguese Club
33 Prospect Street
Tickets: $30
Call Alex Nunes at (508) 498-4730 or Michelle Avila (978) 879-6537
My View of Life on the Dock
I love this stone in the Mill Pond Park in Rockport. Is it an anchor stone? It totally looks like a very happy whale to me.

Blanks Ready For New Designs-
New prototypes for internally lit openers-
Kate and I became infatuated with Mike and Wendy’s Instagram Pages a couple of years ago, stalking their interesting coastal lives in Mystic Seaport and admiring their cool business creating custom Bottle openers, key chains, coasters, and shavers.
Finally we made it down to Mystic where they treated us to a great night of dinner, drinks and conversation.
You need to check out their website and Instagram pages-
These are about the coolest gifts ever and I can think of about a million different scenarios where these would be appropriate. Think of a wedding party gift. Perfect, right?
I’m not sure how Mike and Wendy are doing this morning but Jesus did we get after it last night. #alchoholpoisoning
More Cape Ann Dining News-
http://www.capeanneats.com

Beautiful Gloucester Harbor in the morning light as the storm was departing.
Standing on the pier at I4-C2 HarborWalk.

Harbor dredging clean up continues

Tonight at 7pm the coyote forum will be held at Kyrouz Auditorium. The program sounds similar to the one presented last year at this time. If you plan to go, leave early because last year the auditorium was packed.
Eastern Coyote, Loblolly Cove
Coyote scat, Eastern Point
Coyote lair, Brace Cove

Coyote eating trash courtesy Google image search
More Cape Ann Wellness News-
http://www.capeannwellness.com
Your Bridge to Health; Promoting Optimal Wellness for Mind, Body and Spirit
Valentine’s Day is Just Around the Corner – Good reminder to take good care of yourself so you can enjoy more quality time with those you love.
Lecture – ‘Loving Others Begins With Loving Yourself. Self-Love Begins With Self-Care.’ Thursday. February 16th. 6:30 – 7:30 pm. Hearty healthy snacks and beverages will be available. Cost: ‘By Donation.’ Contact us for details and to register. Advance Registration Required.
Contact us for other wellness and self-care workshops available through Dreamtime Wellness™ (Ask in advance if you wish to receive continuing education contact hours/ceu’s for nurses, social workers, body workers and case managers for some workshops.)
February is a Big Month for ‘Heart Health’ Awareness –
‘Get Your Red On’ and Help…
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PRESS RELEASE: GLOUCESTER MEETINGHOUSE CONCERT
TITLE: ‘LEVEN & SORELLANZA VALENTINES’ CONCERT
WHAT TO EXPECT:
‘Leven and Sorellanza performed in concert together for the first time at the Gloucester Meetinghouse in February 2015 and return this year with the Valentine’s Day theme. They began their debut by flying a long banner over the audience as they produced ethereal sounds that set a magical tone to the whole evening. The varied repertoire of these talented women and their evident exuberance for singing a cappella was hugely entertaining as well as moving for the audience with playful solos, duets and rhythmic gymnastics adding spice to their superbly blended ensembles. Prepare to relax, laugh, remember, and allow the theme of love to permeate your soul with music sung from the heart.
WHAT’S SPECIAL? Two Cape Ann a cappella womens’ vocal ensembles raise their voices in songs of Love…and Home…and Love…and Work…and Love…and Life…and Love…and Strength…and Love…and Peace…and Love some more…
WHEN: Saturday, February 11th 2017, 7:30pm
WHERE: The historic 1806 Gloucester Meetinghouse (home of the Gloucester Unitarian Universalist Church), corner of Church & Middle Street, with accessible side entrance at 10 Church Street.
COST: Free admission. Voluntary donations gratefully accepted for the two womens’ ensembles and the Meetinghouse Preservation Fund.
PERFORMERS:
‘Leven is an enduring ensemble of Cape Ann womens’ voices founded in 1991 in
the eleventh month, at 1111 Washington St., under the leavening influence of Dawn Pratson
and ten similarly enlightened ladies.
Various combinations of ‘Leven singers have continued to bring powerful, poignant and eclectic a cappella repertoire to Cape Ann audiences for the past 26 years. In this Valentine season they sing songs for the love of “home” – whether keeping the home fires burning, departing for far off places, or returning back home again.
‘Leven members: Sue Bonior, Pat Maloney Brown, Caroline Haines, Anne Hyde, Kristina Martin, and Sheryl Reed
Sorellanza is a womens’ a cappella group based on Cape Ann and directed by Rockport resident, Patti Pike. Founded in 2006, Sorellanza draws enthusiastic audiences with varied and upbeat repertoire. For this concert many songs are a blend of old and new: ancient lyrics set to modern music, a blend of Rumi text with Psalms, and homage to our grandmothers.
Their eclectic repertoire includes a love song from West Side Story, a Lullaby from Billy Joel, an honoring of the One, and some just plain fun songs. Songs from the Heart is a unifying theme that includes them all.
Sorellanza members:
Patti Pike – choral director, Karen Koerth, Jen Fuller, Peggy Duff, Jenny Sonia, Andrea Coates-Vinson, Kate Stevens, Ruth Maassen, Jane Woodman, Kathy Eckles, Marianne Thompson, Caitlin Cannon, Nancy Goodman
MORE INFORMATION (not for publication)
EVENT CONTACT:
Charles Nazarian, president
Gloucester Meetinghouse Foundation
10 Church Street
Gloucester, MA 01930
www.gloucestermeetinghouse.org
chasnaz@gmail.com
978-821-5291
MUSICIANS’ CONTACT:
‘Leven
Nancy Goodman
ngoodman52@yahoo.com
Sorellanza
Kristina Martin
kristinawmartin@gmail.com



READ ALL ABOUT CHERRY HILL AND GET DIRECTIONS HERE
Family Snowshoe and Winter World Hike
Sponsored by Ipswich River Wildlife SanctuarySat, Feb 04, 2017 1:30 pm – 3:00 pmLocation:
Instructor:
Audience:
Members:
Adult $8.00, Child $7.00Nonmembers:
Adult $10.00, Child $8.00Nonmembers can join today during checkout and take immediate advantage of member prices.Have you ever wanted to try snowshoeing but didn’t know where to start? Are you looking for a way to spend some time with your family outside this winter? Join us for a leisurely snowshoe hike through our sanctuary. Along the way, we will search for animal tracks and keep our eyes open for wildlife. If you’d like to join us and don’t own snowshoes, we’ll provide them for you. Snow or no, we will enjoy a wonderful winter hike and end with some hot chocolate to warm up!
Instructions and Directions:
Meets in the Barn. Please dress for the weather.Registration is required.Register online or call 978-887-9264 to register by phone.Register by mail: program registration form (PDF 66K)For your own security, DO NOT send credit card information via email.For more information, contact:
87 Perkins RowTopsfield, MA 01983

Show your New England Patriots pride this weekend and save! Visit LEGOLAND® Discovery Center Boston wearing your Pats gear this Saturday and Sunday and you can get $5.00 off your walk-up admission ticket!
READ MORE AND GET DIRECTIONS HERE

As always, for a comprehensive list of family activities, please visit our friends at North Shore Kid.
Parker River National Wildlife Refuge Part One
Juvenile Red-tailed Hawk listening for prey
I am in the midst of doing research for the Piping Plover film project and have found the Parker River National Wildlife Refuge to be a great resource. Recently I met a terrific warden there, Jean, and she gave me a copy of the historic brochure written in 1947 by Rachel Carson about the refuge. The brochure was reprinted and if you inquire, they may still have some copies in the back office. You can also download it at this link: Rachel Carson Parker River Wildlife Refuge brochure
The brochure provides an early history of the refuge and is a fascinating view of mid-century conservation. And, too, it is a tremendous example of Carson’s thoughtful and thought-provoking style of writing.
Barred Owl hunting – The refuge provides over 300 species of migratory and resident birds with vital habitat.
Some interesting facts about the refuge —
Located along the northeastern coast of Massachusetts, the Parker River National Refuge includes lands that lie within the three towns of Rowley, Ipswich, and Newbury. We think of Plum Island as the heart of the refuge. The wildlife refuge also consists of a range of diverse habitats and geographic features; over 3,000 acres of salt marsh, freshwater marsh, shrub lands, a drumlin, cranberry bog, salt pannes, beach and sand dunes, and maritime forest. The land is not conserved to revert back to a wild state, but is intensely managed in order to preserve and maintain the diversity of wildlife habitats.
The original warden’s headquarters
Unlike our national parks, which preserves parklands and historic buildings, and are designed for people, a national wildlife refuge is established first and foremost for wildlife and their habitats, not for people. The preservation of wildlife is the number one priority of all our national wildlife refuges.
Plum Island is a barrier island and especially noteworthy for providing critical habitat for Piping Plovers.
The Parker River National Wildlife Refuge was established in 1942 to help species of waterfowl that migrate along the Atlantic Flyway. There were three sharp declines in waterfowl populations in the early half of the 20th century, notably the American Black Duck, and national wildlife refuges all along the Atlantic coast were created in response to the precipitously low numbers.
As we can see with our local Niles Pond, Henry’s Pond, and Langsford Pond shorebirds, waterfowl, and myriad species of wildlife thrive where they have easy access to both fresh water and salt water. The three bodies of fresh water that you see in the refuge look like ponds but they are actually manmade impoundments, created by dams and are highly controlled by a series of dykes and pumps.
Salt Island Impoundment Pump
Parker River provides pristine habitats for a wide variety of mammals, insects, fish, reptiles, and amphibians. Hunting birds such as owls, hawks, osprey, eagles, herons, and egrets find an abundance of food at the wildlife refuge. Whenever at Parker River I never not see a raptor!
Red-tailed Hawk Preening
Transfixing Owl Eyes
Because owls mostly hunt at night their eyes are very efficient at collecting and processing light. To protect their extraordinary eyes, owls are equipped with three eye lids; an upper and a lower lid, and a third lid that diagonally closes across the eye. This action cleans and protects the eye.
More about Parker River National Wildlife Refuge to come.
