Not sure if Crossfit is right for you?

Posted on by Joey Ciaramitaro

sargentstreetsocialclub's avatarCape Ann Wellness

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Not sure if CFCA is right for you? We offer a 14 day trial membership for $65 so you can test the waters before fully committing to improving your health/fitness and life!  Trial memberships start with a private intro session with one of our coaches. The intro will give you an opportunity to check out our facility, learn more about our program, watch an actual class in progress and learn some of the basic movements that we use on a regular basis. More importantly, it’s a chance for us to get to know you… (your goals, athletic background, previous injuries) and address any questions or concerns that you may have. This session generally lasts 40-60 mins. Once you have completed your intro… come to class as much as you want for the next 14 days! Get a feel for our workouts, our coaches and our supportive community. When the 14 days are…

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Rocky Neck Cultural Center – Impromptu Reception Sunday 12/1

Posted on by Joey Ciaramitaro

Karen Pischke BSN, RN's avatarCape Ann Wellness

Promoting Optimal Wellness for Mind, Body and Spirit

Rocky Neck Cultural Center  “December in November—Giving the Gift of Art!” 
Rocky Neck Art Colony Members’ Fine Art and Crafts Sale

Last Chance to Visit the Holiday Art Show at the Rocky Neck Cultural Center!

 Sunday. December 10. 10:00 a.m. – 4:00 p.m. 6 Wonson Street. Gloucester MA. Offerings of Fine Art, Jewelry, Photography, Blown Glass, Calendars, Cards and More.

Impromptu ‘Closing Reception’ from 2 – 4 pm. Sunday, December 10. Join in celebrating the end of the 2017 Season! We are looking forward to future exhibits on Rocky Neck, American’s Oldest Art Colony. Renovations begin soon at the Rocky Neck Cultural Center. Looking forward to the 2018 season at the Rocky Neck Cultural Center and Gallery 53! 

Art is Good Medicine – Creative activities can relieve stress, aid communication, and help arrest cognitive decline. (Harvard Health Publishing, July 2017)

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EIGHT, SEVEN, SIX… LIVE FROM #GLOUCESTERMA LOBSTER TRAP BEST EVER TREE LIGHTING

Posted on by Kimsmithdesigns

Simply Beautiful!

https://www.instagram.com/p/Bcf6EYeF-aM/

WEDDING PARTY AT THE LOBSTER TRAP TREE!

Posted on by Kimsmithdesigns

A wedding party shows up during the Lobster Trap Tree lighting preparations and David Brooks has on hand a buoy to give to the newlyweds 🙂

https://www.instagram.com/p/BcfrL9hF22p/

RAIN OR SNOW, COME ON DOWN FOR LOBSTER TRAP TREE LIGHTING TONIGHT!

Posted on by Kimsmithdesigns

Despite the soggy wet snow and freezing temperatures, the Lobster Trap Tree lighting is taking place right on schedule. Caroling begins at 4:30.

https://www.instagram.com/p/BcflHG2Fn9a/

ICE CASTLE ON MAIN STREET

Posted on by Kimsmithdesigns

Ward One City Councilor Scott Memhard shares from Main Street:

“David Brooks from Art Haven resurrects the Christmas Ice Castle on Main Street for today’s Gloucester Middle Street Walk and Lobster Trap Christmas Tree lighting, with help from Larry and Dylan at Cape Pond Ice.

A few photos from this morning’s ice delivery, before the kid’s ice sculpting begins, and the predicted snow dresses it all up.”

Sista Felicia’s Christmas Tree Sugar Cookie Decorating Kit On Sale Now!

Posted on by Sista Felicia

Christmas Tree Sugar Cookie Decorating Kit! Fun for all ages! Perfect edible gift for yankee swaps secret Santa’s, Stocking Stuffers, & Hostess Gift !!

Sista Felicia’s Christmas Tree Sugar Cookie Decorating Kit Cookie kit includes; (1) 5”x8” Sugar Cookie, (1) bag green Royal Icing, (3) Gold Sugar Hard Candles, (7) Multi Color Sixlets chocolate Candies, ( 4) Multi Color Sugar Light Bulb candies, (1) Bag Sugar Snow

To Place Orders, Email Sistafeliciaskitchen@gmail.com

Available while supplies last!

Sista Felicia’s vanilla based Sugar Cookies are prepared using the very finest ingredients including; fresh eggs, butter and vanilla beans. Each cookie is individually hand rolled for a thick 1/4″ cookie, hand cut, and baked to perfection… in a licensed/certified Home Based Kitchen.

***Please note that everything is produced in a facility possibly containing known food allergens, including, but not limited to: eggs, wheat, soy, milk, peanuts and tree nuts, shellfish…

Choking Hazard: Wrapping Contains Small Parts & Decorative Ribbon, all Items not intended to be used used as toys. Items should be discarded in secure place immediately after opening. Sugar Cookie Kit Contains Chocolate and Hard candies.

Sista Felicia’s Kitchen is not responsible for any type of injury

THE PHOENIX RISES

Posted on by Kimsmithdesigns

Mr. Swan is also know as Papa Swan and Buddy to his human friends, and The Boss-of-the-Pond to all avian creatures, from Rockport Harbor to Gloucester Harbor. He will be turning at the very least 28-years-old in 2018. We know this because a gentleman named Skip has been keeping watch over Mr. Swan, along with his first mate, second mate, and cygnets, beginning in the year 1992. A male Mute Swan cannot mate until he is a minimum of two years old and even that age would be considered unusually young.

When Mr. Swan lifts out of the water to stretch his wings as he is doing in the photo below, he reminds me of the story of the Phoenix in Greek mythology. Not only because he has lived a very long life of at least 28 years, which is extraordinary for a wild swan, but because he has an incredible ability to adapt to a constantly changing environment, and to rise from the depths of sorrow. He has survived near capture, physical injuries, boats in the harbors, coyotes, snapping turtles, and the loss of not one, but two mates. He was so deeply distraught after his second mate was killed by a coyote, many of us worried whether or not he would survive. But he has, and magnificently so.

The Phoenix Rises 

LIVE: Go, just go! City Hall #GloucesterMA, Stephanie Benenson Harbor Voices

Posted on by Catherine

What a celebration of pubic art and community! And such a stunning experience in City Hall. Don’t miss Stephanie Benenson’s Harbor Voices public art installation happening now at City Hall, Gloucester, MA. Open until 8pm tonight. Tomorrow 4-8pm. Participate remotely anytime. Read more about Stephanie Benenson and Harbor Voices.

Stephanie Benenson HARBOR VOICES Dec 8 2017 City Hall Gloucester MA ©C Ryan 20171208_163630.jpg

photos – We went back twice and saw all ages visiting and myriad reactions and interactions. Julie was there from Open Doors, one of the non-profit partners in the project.

www.harborvoices.com
action@harborvoices.com
Instagram @harborvoices
Facebook @harborvoicescapeann