Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of March 1st Country Bluesy Swing Routine. Restorative Yoga Mon. and Wed. 5 PM

niawithlinda's avatarCape Ann Wellness

We will revisit a favorite routine, Country Bluesy Swing music.  This routine features music from three groups, The Bumper Jacksons, The Quebe Sisters and Hot Club of Cowtown.  You won’t want to miss this fun and crazy music.  Git yer spurs on and join us down at the rodeo for some fun, EEEEEEE HAH!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it…

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Firing Range Informational Page Launched by Gloucester Police Department

Chief Conley and the Gloucester Police Department recently announced the publication of an FAQ informational webpage to address concerns from residents over the firing range. If you have questions, you may find the answers here at this link.

Image borrowed from the Gloucester Police MA Twitter feed.

@FishermenGHS News

Congrats to Mia Salah on her recent commitment to attend @AssumptionUMA & play field hockey. Well deserved for this hard working student-athlete & her family.

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Great week last week, starting Fall 2 & wrapping up Winter..lots of catching up to do. Want to wish Zach, Ryan, Jack, and Cal the best w/all their future endeavors & everything they gave to the GHS Hockey program.

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Congrats to Ella Marshall & her family, on her commitment to @FSU_Falcons & their softball program. Well deserved for the 3 Sport All Star, looking forward to seeing her on the diamond this Spring

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GloucesterCast 475 with Scottie Mac, Chris McCarthy, Paul Horovitz, Michael Dekoster, Pat and Jim Dalpiaz and Joey C Taped 2/28/21

 

GloucesterCast 475 with Scottie Mac, Chris McCarthy, Paul Horovitz, Michael Dekoster, Pat and Jim Dalpiaz and Joey C Taped 2/28/21

Press play to watch and listen (video)-

Press play to listen (audio)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.

Michael DeKoster from Gloucester Maritime

Who knows what an eaf is?  Is the term a local term?  Joey looked it up in the urban dictionary and there were no references that match the way we use it.

Becca Rose Murray could use our votes for Inked Magazine’s 2021 Cover Girl Contest! Vote (free) here using your Facebook login: https://cover.inkedmag.com/2021/rebecca-murray

Home Brew beer tasting

Massachusetts is reopening and it’s time to book your party (100 person limit indoors) with Scottie Mac! http://www.gimmesound.com/DJScottieMac/

“I can’t move to Gloucester. I wasn’t born there.” (Chris)

Positive outcome from COVID protocols: people getting more comfortable using QR codes.  Question- Do you feel more comfortable using QR Codes or is it still something you’ll only do when forced to do so?

Negative outcome from COVID protocols: how much have you spent on masks in the last year?

Shoutout Paula Ryan O’Brien’s birthday!

Art Abound (no s….Pat was wrong!) on Lexington Ave Magnolia for prize pickup. Pat also wrong on pronunciation “artisan”

Igloo at Mile Marker reports from Jim (breakfast) and Chris ( Irish Coffee)

Rosetti’s in Beverly (Chris)

Danversports Marina: 3 groups looking at scouts (Chris)

Cigar Bar Rowley (Chris)

Agawam Diner (Chris)

Cape Ann Media Productions (CAMP) promo video from our friend Jim Capillo on YouTube  https://youtu.be/Y_XuM8sSgig

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I Created This Simple Good Morning Gloucester QR Code. Just Open Your Camera App And Hover It Over The Code. Check Out the Video Demo:

Open Your Camera App And Hover It Over The Code. It will then prompt you to open the link which brings you to all the sites. Give it a try and let me know how it works for you.

Here’s a demonstration Video

Have you seen the Cape Ann Waterfront Guide?

Kenny MacCarthy's avatarCape Ann Home

Granted, there’s not a lot to choose from right now. But subscribing to the Cape Ann Waterfront Guide will also give you access to the SOLD and UAG properties in the area, enabling you to become an educated consumer. And knowing the market is the key to making a good decision. Click here and we’ll send you the Guide.

Bob, Sue & Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International Realty

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Join Us For The Live Stream Of GloucesterCast 475 At 9AM Sunday February 28, 2021 www.facebook.com/goodmorninggloucester

Join Us For The Live Taping Of GloucesterCast 475 Sunday February 28th, 2021 at 9:00AM www.facebook.com/goodmorninggloucester

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If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here