Looking and Listening at the Cox Reservation

Posted on by Pat D

I was feeling a little out of sorts and prescribed myself some time outside enjoying the beautiful fall. Worked like a charm. I stopped at the Cox Reservation in Essex for these shots. I heard new-to-me bird and animal calls. One squirrel example here in the video. These vocals could be heard far and wide though I do not know what was going on for the squirrel (input welcome). It’s kind of amazing what you see and hear once you stop to look and listen!

Local Author and Activist Kate Ranta to Speak At Sawyer Free Library putting a spotlight on Domestic Violence Awareness Month

Posted on by Joey Ciaramitaro

Sawyer Free Library's avatarCape Ann Community

Local Author to share her story of turning abuse and tragedy into transformation and triumph 

The Sawyer Free Library will present “Killing Kate: A Story of Turning Abuse and Tragedy into Transformation and Triumph,” Thursday, October 14, from 6:00 – 7:30 pm.

Manchester-by-the-Sea author KATE RANTA emerged from a severely abusive relationship to become a national leader in raising awareness about domestic violence. She will read passages and autograph copies of her book, “Killing Kate,” and engage in questions and answers about her first-hand experience of domestic and gun violence and her journey to empowerment in the aftermath. 

This important event hosted by the Sawyer Free Library is free and open to the public. Registration is not required. Copies of the book “Killing Kate” will be available. Face masks are mandatory for those attending. The Sawyer Free Library is located at 2 Dale Avenue in Gloucester.

For more information about…

View original post 36 more words

mums and fishes | dRift and tonno cool seats main Street #Gloucesterma

Posted on by Catherine

Cool seats Main Street

Autumn vibes arrived – outdoor seating

Tonno tel: 978-879-4795

and Drift tel: (978)-879-4201

If you have Xfinity TV, and Haven’t Upgraded Your Set Top Box, You Can Get A 4K Box Free Upgrade

Posted on by Joey Ciaramitaro

Just call them up. they sent one out to me and it’s easy to set up.

BEFORE IN TV SETTINGS Best Available 1080p

AFTER INSTALLING 4K BOX 2160p

Kids Eat FREE at 15 Walnut Today Sunday October 10th

Posted on by Joey Ciaramitaro

sam's avatarcapeanneats

Alternate text

Join us every Wednesday for $1 Oysters starting at 5 PM – while they last! 

Acoustic Thursdays

Live Music Starting at 7 PM

All promotions are dine in only

ONLY AT15 WALNUT

View original post

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of October 11th

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

NO Classes on Monday October 11th, Columbus Day

Classes resume on Wednesday October 13th

New Nia Routine: Trio: The music of Emmylou Harris, Dolly Parton and Linda Ronstadt

Finally (PHEW!) It is done. I hope it’s worth the wait 🙂

I wanted to explore the nine arms of movement in Nia with this routine. We will move to these great songs by legendary Emmylou Harris, Dolly Parton and Linda Ronstadt (my idol). Each song reflects the movements, or my interpretations, of Yoga, Tai Chi (with some help from Nia student, Amy Shapiro, Taekwando, Aikido, Interpretive Dance, Alexander Technique, Feldenkrais Movement and Jazz. You may think its weird to put Jazz to this genre but hey it works!!

Here’s a preview of a few of my favorites for you to listen to to get in the mood.

You Don’t Knock,Mr. SandmanandFarther Along

Moving to Heal

Moving to…

View original post 361 more words

GloucesterCast 526 Livestream With Mike Codair, Eric Lorden, Scottie Mac, Pat Dalpiaz, Chris McCarthy and Joey C Livestreaming 10/10/21

Posted on by Joey Ciaramitaro

GloucesterCast 526 Livestream With Mike Codair, Eric Lorden, Scottie Mac, Pat Dalpiaz, Chris McCarthy and Joey C Livestreaming 10/10/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

        img_1312      

 
 
Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 

x

 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 
 

Happy birthday GMG Jim

Posted on by Pat D

Special wishes for a very happy birthday today for GMG Jim. You will find him at the Magtoberfest car show with his Mustang from 11- 5 today on Lexington Ave if you want to give him a shout out. As you may know, Jim has been visiting Gloucester since our honeymoon in 1985 and here are some photos from over the years before we were able to retire here. As you can see, the years have (mostly) been kind……..