We’re Hiring Home Health Aids- Mavencare. Flexible Schedule, Better Pay, Choose Your Clients!

mavencarehome's avatarCape Ann Wellness

Join a company that cares about you as much as their clients. We have immediate cases available where you can make a difference.

Mavencare Caregivers are the best in their field and view their career as more than just a job. Join our staff of healthcare professionals supporting seniors who wish to age in the comfort of home. You and our clients are supported by clinical managers, care coordinators and social workers as needed.

Click here to apply today: https://mavencare.com/job/10001/10598

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SATURDAY OPEN HOUSE 2/2/19 12-2PM

charleen.mccarthy's avatarCape Ann Home

https://charleenmccarthy.cbintouch.com/media/id/16065120/

https://www.tourfactory.com/idxr2117645

Flyer OH Feb 2

COME TOUR THIS BEAUTIFUL TOWNHOME WITH ME ON SAT., 2/2/19 FROM 12-2PM. MAKE AN OFFER SO THIS CAN BE YOURS TO ENJOY ONCE SPRING ARRIVES AND YOU CAN SEE FOR YOURSELF HOW TRULY WONDERFUL IT IS TO LIVE ON THE WATERFRONT IN GLOUCESTER.  MAKE 5 STANWOOD POINT, UNIT B YOUR “HOME SWEET HOME”

sea beach sand water Photo by Pineapple Supply Co. on Pexels.com

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Valentine’s Box Friday Art Party

Cape Ann Art Haven's avatarCape Ann Community

WORKSHOPS-Valentines's Box-OP

When: Friday February 8
Time: 5:30 – 7:00 p.m.
Where: Art Haven at 180B Main Street in Gloucester
Cost: $20.00 ($15 for Siblings)
Ages: For kids grades 1-5
Note:
This is a drop-off event

Decorate a special box for Valentine’s to put your valentine’s cards in, or to give as a gift.

Register at http://www.arthaven.org

For more information email traci@arthaven.org.

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February Vacation Art Classes

Cape Ann Art Haven's avatarCape Ann Community

Fun Making Art!

FebruaryVacationBlast

This February school vacation come make art at Art Haven! We offer a different class every morning, with an option to stay a full day with Arts & Crafts available after lunch. Scholarships and Sibling Discounts available.
Email traci@arthaven.org for more information.

Register at www.arthaven.org

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Brunch this Sunday at Feather & Wedge – Acoustic Music from Chris + Joe!

Feather & Wedge's avatarcapeanneats

Stop in at Feather & Wedge this Sunday to hear local legends Chris + Joe (Chris Langathianos and Joe Wilkins.) This Cape Ann-based duo are known for their tight harmonies, great song selections, and fun banter. Reservations suggested! 978.999.5917

Sunday, February 3

10:30 – 2:30 PM

CHRIS+JOE - FEATHER-AND-WEDGE.png

Feather & Wedge, 5 Main Street, Rockport, MA 01966

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Letting in the Light

grandbanksbp's avatarCape Ann Home

IMG_1029.jpgIt’s no secret, that as New Englanders, we are innately deprived of vitamin D in the winter. We don’t get as much sun as some places in the world, and we get more than others. It’s a middle ground. Which means we have a responsibility to take advantage of the sun we do get.

If absence makes the heart grow fonder, then these long months help grow our love for the sun exponentially. Our lack of vitamin D and sunshine is precisely what inspires our love for sunlight. Especially in the cold dark depths of winter. It’s helps us appreciate what we have, while we have it.

See more: https://www.grandbanksbp.com/blogs/blog/letting-in-the-light

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Winter Safety Tips

Karen Pischke BSN, RN's avatarCape Ann Wellness

This morning’s bright sunshine on the dusting of snow while beautiful, is deceiving.  The temperature at 9 a.m. in Gloucester MA was only 4º!  Todays  weather forecast predicts a high of 18º.

‘Polar Vortex.’  The National Weather service describes this as “a large area of low pressure and cold air surrounding both of the Earth’s poles. It ALWAYS exists near the poles, but weakens in summer and strengthens in winter.”

The Bright Side. I actually feel lucky, considering what parts of the midwest are enduring  – dangerously cold temperatures of subzero, up to 40º below with the wind chill factor in some areas. Many businesses and schools are closed. At 40º, exposed skin can suffer frost bitewithin 5 minutes of exposure.

Check on Elderly Family and Neighbors. Being outside or even in a cold house can lead to hypothermia, a body temperature of 95°F or lower. Hypothermia can cause many health problems…

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Nia classes on Cape Ann This Week: Moving to the Music of The Beatles!

niawithlinda's avatarCape Ann Wellness

nia flyer shout out graphic beatlesNia to The Beatles!

If you are like me, you love to sing along to the Beatles’ music and of course, dance!  Here is your chance to have a little dance party with all the music you love, like Hey Jude, Revolution, Lady Madonna and more.
We will take the movements from our latest routine and put them to the fun sounds of the Fab Four (Ringo, John, Paul and George not Harry, Meghan, Kate and William).

Not sure what Nia is all about? Here is a video from founder, Debbie Rosas on Nia.

https://youtu.be/zEonMeXoB7E

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.

linda31Want to try Nia?

Class on Thursday…

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Making Space ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Making Space

Moving through life picking up and hanging onto items, people and beliefs is exhausting.

One step, one item, one belief, one person, that no longer feels right, pleasant or aligned with you, is ok to release.

When we make space we have room to open our hearts, our minds, and our environment. Our health improves and with it comes freedom.

“Blockage is disease/Flow is health”😊

Info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Seaside Garden Club’s Feb 12 Meeting

Dot Sieradzki's avatarCape Ann Community

Seeing History, the floral work of women artists, slide/lecture by Martha Chiarchiaro

Explore the art of Maria Sibylla Merian, botanical artist of the 17th century, and Rachel Ruysch, international master of floral still life in the 17th and 18th centuries. These distinguished women artists created a legacy and broadened our knowledge of flora and fauna.

Martha Chiarchiaro has lectured on art history for more than 30 years. She received her Master’s degree in the History of Art from Williams College and teaches a variety of art history courses at the Worcester Art Museum and other local cultural organizations. Martha has presented topics ranging from floral paintings, American landscapes, and Monet’s gardens at Giverny to many local New England garden clubs. Martha brings history to life with enthusiasm. Her survey of art history, from prehistoric to contemporary times, touches upon highlights of art history that offer students greater understanding of the…

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