Join Us For The Live Taping Of GloucesterCast 446 Sunday At 9AM. You can view it and participate in the live chat here: www.facebook.com/goodmorninggloucester

We will be doing a live drawing for two prizes (potentially three) during the podcast so tune in to win!!!!

If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here

Join Us For The Live Taping Of GloucesterCast 446 Sunday At 9AM. You can view it and participate in the live chat here: www.facebook.com/goodmorninggloucester

We will be doing a live drawing for two prizes (potentially three) during the podcast so tune in to win!!!!

If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here

Selling a mix of my older favorites and new favorites for $150 framed.

The printing was done by James Eves at Cape Ann Giclee on archival paper that is the same kind of paper used in museums, know for it’s high quality and color reproduction.

Hi Joey
Your viewers may like this 30 minute video I shot of some Gloucester sea life: Dolphin, Stripers, Menhaden, Mackerel, Mako Shark, Basking Shark, Halibut, Summer Flounder, Winter Flounder, Sea Robin, Red Fish, Dog Fish, Skates, Pollock, Haddock, Cod, Squid, American Eel, Sand Eels, Ocean Sunfish, Silversides, Starfish, Giant Poisonous Jellyfish, Seals, Lobster, Spider Crab, Horseshoe Crab, Sand Dollars, Sea Urchins, Sea Scallops, Quahogs, Mussels, Surf Clams, Whelks, Moon Snails, Sea Anemone, Coral, Sponges, and more.
https://vimeo.com/474019261
RegardsEric Swanson

https://vimeo.com/474019261

Via @FitztGFY

FISHERMAN’S FRIENDS and their sea shanty songs.https://youtu.be/FkNwhbyiA4Y
Just hot off the press, bet you fishermen will love this Cornwall true story on Netflix. We loved it especially because we were just back in Gloucester last week as we come different times each year. We continue to follow Good Morning Gloucester! Thank you, Joey and friends!

Blessings, Linda and Rob CastagnaMilford New Jersey

Selling a mix of my older favorites and new favorites for $150 framed.

I’ll be hanging them tomorrow at 1PM at Cape Ann Coffees if any of you are around and want to come see while I’m there we can have a coffee together.

The printing was done by James Eves at Cape Ann Giclee on archival paper that is the same kind of paper used in museums, know for it’s high quality and color reproduction.

Unbelievable. I was concerned because I really like Flip The Bird. Zach and his crew actually made Little Red Rooster Better than Flip The Bird!

Amazing. Get the Slaw, Get the sweet-Hot Habanero, Get The Garlic and dill pickles!

Order at www.littleredroosterglo.com

This app is free and it is a real eye opener as far as what I could potentially blow a ton of calories eating when I could be eating lots of other things throughout the day.

It links with smartwatches, cell phones and it has a ridiculous amount of food options when you go to enter what you’re eating.

I’ve lost 7.2 pounds thanks to the accountability and awareness of the foods I’m putting into my body. For me, snacking out of boredom is my number one weight gain fail. Using this app it keeps me on track!

Hey there! You’ve been invited by a friend to join them on Lose It!!

A note from  Joey C:

“I love this app because it helps me stay on track with my goals. Use this link for a free week of Lose It! Premium, and let’s do this together!”

Fall Risotto

Posted on Friday October 2, 2020 by Justin Weber Jump to Recipe Print Recipe

Risotto is a rice dish that is cooked in a broth until the starches from the rice transform into a creamy dish. The arborio rice is a delicious base for a variety of flavors.

This fall inspired risotto combines the sweetness of butternut squash with a pleasing bitter from thyme and sage. The slightly charred mushrooms make this dish a showstopper.

This can be a hearty main dish or a colorful side. Serve with chopped pecans, pumpkin seeds, or dried cranberries.

 Print Recipe

Fall Risotto

This fall inspired risotto combines the sweetness of butternut squash with a pleasing bitter from thyme and sage. The slightly charred mushrooms make this dish a showstopper.Prep Time10 minsCook Time35 minsTotal Time45 minsCourse: Main CourseKeyword: Healthy Fall Risotto Servings: 4 Calories: 270kcal

Ingredients

• 2 tablespoons olive oil
• 2 shallots sliced
• 4 cloves garlic minced
• 2 cups mini bella mushrooms chopped
• 2 cups cubed butternut squash
• 1 cup arborio rice
• 1 red pepper diced
• 1 tablespoon white cooking wine
• 4 tablespoons nutritional yeast
• 1/2 teaspoon salt
• 1/2 teaspoon dried thyme
• 1 tablespoon fresh sage minced or 1 teaspoon dried
• 4 cups veggie stock

Instructions

• Saute mushrooms in a dry pan until one side just begins to blacken. Add 1 tsp of olive oil and add shallots, red pepper, garlic. Saute while flipping for 2 minutes.
• In a separate 8-quart pot, add wine and cook for 1 min. Add vegetable stock to the wine and bring to a simmer. Add in rice, butternut squash, nutritional yeast, remaining olive oil, salt, and thyme. Stir well, cover, and simmer for 30 minutes stirring occasionally. In the last 5 minutes stir consistently. Fold in the rest of the ingredients including the fresh sage.

Notes

Servings 4| Calories per Serving: 270, 46.3 g carbohydrate; 5.8 g protein; 0 mg cholesterol; 7 g fat; 3.2 g fiber; 300 mg sodium

Www.operationtroopsupport.org

https://www.facebook.com/Operation-Troop-Support-200396979230/