Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of August 17th Nia Routine: Gershwin’s Greatest Hits

niawithlinda's avatarCape Ann Wellness

gershwin graphicWell I did change last week’s routine into Gershwin’s Greatest Hits.  What can I say, we like to sing and move to great music.

So come join us for this routine that blends moving the body with timeless classics from the American Songbook.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the client or the app

Then click on this link to bring to my website and the list of streaming classes

At my website, you will want to click on the link for the…

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GloucesterCast 435 With Chris McCarthy, Celena, Scottie Mac, Pat and Jim Dalpiaz and Joey C Taped 8/16/20

GloucesterCast 435 With Chris McCarthy, Scottie Mac, Celena, Pat and Jim Dalpiaz and Joey C Taped 8/16/20

Press play to listen-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
Cod vs Haddock
GMG Awards
Pressure Treated Wood
Lamest Sandwich Order at a restaurant
Tuna Event To Benefit Open Door
Pat has been having some mild allergic reactions to bug bites so I got some clothing with insect repellent woven in. Insect Shield from Amazon. I am especially loving the socks.
Will there be a NFL Season?
Bruins/ Celtics

Is This An Ad For Cape Ann License Plates Or Is It A Gratuitous Opportunity To Showcase Someone’s Love of Pooping?

You be the judge.

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In any case, click here to order your Cape Ann License Plate

 

Quarry Dance lX Trailer is here and it’s 60 seconds

ANNOUNCING THE 60 SECOND TRAILER FOR QUARRY DANCE lX NOW

Photography by David Watts Jr. at a Cape Ann Quarry July 2020        Dancer: Alex Berger

Windhover Performing Arts Center announces this 60 second trailer for Quarry Dance lX for you to view here below. The 30-minute film is still being edited, and original music is being composed for the film now by Russ Gershon.

In July 2020, Dušan Týnek Dance Theatre was in residence (safely) at Windhover, bringing two dancers at a time from New York to create solos and duets at three private Cape Ann Quarries. Boston based videographer Anders Johnson filmed the dancers from floats and boats in the quarry waters in order to capture unusual angles. The stunning results will be shown on the Windhover website via You Tube in early September. www.Windhover.org   So stay tuned.

The Quarry Dances were born from a vision of Ina Hahn, Windhover’s founding Director, whose goal was to marry the art of dance with the pristine granite landscapes of the magical quarries of Cape Ann.

Videographer Anders Johnson filming the dancers of Quarry Dance lX  in July 2020

Photograph taken by David Watts Jr.

Please consider donating to WINDHOVER PERFORMING ARTS CENTER which is a non-profit 501© 3 organization to help support our work. All contributions are fully tax deductible. Windhover received partial funding for this project from Harvard Pilgrim Health Care, as well as from the Rockport and Gloucester Cultural Councils. Donations can be made through PAYPAL on the Windhover website www.windhover.org or by mail: Windhover, PO Box 2249, Rockport, Ma. 01966. Thank you for your support. Lisa Hahn, Executive Director

You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

prattbrandon's avatarCape Ann Home

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Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

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You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

 

You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

82865917_499353900752291_1013644695974182912_n.jpg

Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

STOCK MARKET IS OVER PRICED. TAKE SOME OFF AND INVEST IN SOLAR!! National Grid Owes Us Money, AGAIN. Solar Installed By Cazeault Solar. Look At Our Latest Bill-

Our House Is 100% Electric. We’ve been cranking our AC.  We actually have a National Grid Electric Bill Credit!

You’ve ridden out the stock market and can’t believe it’s as high as it is with a global pandemic going on and you have a chance to lock in those gains and actually set yourself up for the future by either not having to pay for Electric through your retirement or having your electric bill greatly reduced.  Take some of those market gains off and secure your future against skyrocketing electricity costs.  Imagine how great a feeling that will be as your friends are complaining about $500-$800 electricity bill in the winter and you’re kicking back without a bill!

I’m not sure how much more I could boil it down but here’s the latest bill (National Grid OWES US MONEY!)-

 

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I LOOOOOVE GETTING THAT NATIONIAL GRID BILL AND SEEING THAT THEY OWE US MONEY!  LOVE IT!

Do you want to put solar on your house and make money?

Fill out the form or email me at goodmorninggloucester@yahoo.com and I’ll have lifelong Gloucester resident Tim Sanborn from Cazeault Solar call you to go over your options for free.

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