Author: Joey Ciaramitaro

The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.

RIP #TommyHeinsohn

Posted on by Joey Ciaramitaro

Thursday Nov 12th Streaming Nia and Restorative Yoga Classes cancelled due to tooth extraction Classes resume on Monday, Nov 16th

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

The tooth fairy is not my friend these few months.  Sadly a tooth that has been on the edge for a year gave up the ghost last weekend.  I have an appointment with the endontist on Thursday am to take out the tooth.  So no Nia or Restorative Yoga on Thursday.  Classes resume on Monday November 16th!

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onlyinbos: “Someone in North Attleboro has planted mini Christmas trees inside potholes around town as a passive aggressive way of getting officials to deal with potholes around the town.”

Posted on by Joey Ciaramitaro

onlyinbos “Someone in North Attleboro has planted mini Christmas trees inside potholes around town as a passive aggressive way of getting officials to deal with potholes around the town.”

Streaming Nia and Restorative Yoga Classes via Zoom with Linda All Free! Week of Nov. 9th Nia Routine: Pink Martini!

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

nia pink martini shoutout grapgicAfter all the political angst, we need a comforting routine to help us recover.  If you have not experienced Pink Martini, you are in for a treat.  Incredible band with many languages and genres.

Here is a link to a few of my favorite pieces in this routine.  Bitty Boppy Betty and Now She’s Gone sung by Guest Singer NPR’s Ari Shapiro.

This Nia routine is all about flexibility and strength to music from movies, not musicals, but movies whose soundtracks have become iconic.

If you are new to Nia with Linda, these streaming classes are free.  Share with anyone who you feel needs a little movement in their lives during this period of social isolation.

So here is how it works.  It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click…

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Gloucester from 5000 feet photos Alicia Pensarosa

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Gloucester from 5,000 feet.

A post shared by Alicia (@aliciapensarosa) on

GloucesterCast 447 With Chris McCarthy, Ann Malloy, Sal Zerilli, Paul Horovitz, Scotty Mac, Jim & Pat Dalpiaz, Nichole Schrafft and Joey C Taped 11/8/20

Posted on by Joey Ciaramitaro

GloucesterCast 447 With Chris McCarthy, Ann Malloy, Sal Zerilli, Paul Horovitz, Scotty Mac, Jim & Pat Dalpiaz, Nichole Schrafft and Joey C Taped 11/8/20

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Topics Include:
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
Three prizes today! Dip Shit!, $10 Dunks Card From Sefatia, Man at The Wheel Beach Towel From Donna Ardizzoni!
Top 10 reasons to book a trip to hard rock hotel in Cabo
CVS COVID test
Travel during COVIDTaj

Awesome Gloucester, Persistent Productions and the Cape Ann Museum on a short documentary on the creation of the Fish Workers Mural.

Dana Wolfe, Josh Falk and Mike Rogers

Pat and Jim share their experience so far with the Seated App. https://www.seatedapp.io/restaurants
Local participating restaurants include Farm Bar and Grill, Fox Creek Tavern, Lobster Pool, En Fuego (Beverly) but there are a bunch!
Joey’s art Show At Cape Ann Coffees
Sicilian Swear Word or Food Item- You pick Game