Author: Joey Ciaramitaro

Be a Jr. Celtic!
This collaborative program with theBoston CelticsrunsNovember – Februaryand is dedicated to bringing an unique, high-quality basketball experience to Cape Ann. All curriculum will be created in conjunction with the Boston Celtics.

Evaluation
Each participant will be evaluated and placed on the team that best matches their skill level to ensure success, fun and a learning environment.

Teams
Rookie Hoops (2-5 yrs) Youth Development League (6-9 yrs)

Combine
Kicking off our season is our combine event, where each Jr. Celtic will sign their own…

Share your love for Beauport Hotel Gloucester, along with other favorite destinations, nominated in this year’s TRAVEL+ LEISURE World’s Best Awards survey. We’re pleased to be among such great company!

By rating your best travel spots and experiences, you’ll be entered into a chance to win a dream trip for two worth $15,000, to be planned by a T+L A-List Advisor

Find us on the T+L World’s Best nominee list for Massachusetts.

Nia Routine: Trio: The music of Emmylou Harris, Dolly Parton and Linda Ronstadt

We explore the nine arms of movement in Nia with this routine: Yoga, Tai Chi, Taekwando, Aikido, Jazz, Modern, Interpretive Dance, Alexander Technique and Feldenkrais Movement. Son’t know what some of these movement forms are? Well you will have to come to class to find out!

Here’s a preview of a few of my favorites for you to listen to to get in the mood.

You Don’t Knock,Mr. SandmanandFarther Along

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web…