Even one migraine is one too many. Unfortunately, over-the-counter painkillers often aren’t strong enough to dull the pain. Prescription pain medication may be more helpful, but these drugs can cause unpleasant side effects. If you’re struggling to manage your migraines, chiropractic treatment could ease your pain and reduce the number of days you experience migraine pain.
Treating Migraines with Chiropractic
Migraines cause 113 million lost work days every year, according to the American Headache Association. If you have migraines, that statistic probably doesn’t seem surprising. After all, it’s hard to do your job when your head throbs and you feel dizzy and nauseated.
Do you regularly spend hours hidden away in a dark room, hoping your headache will finally end? Chiropractic care could ease your pain and allow you to enjoy life once again. Although you may associate chiropractic care with joint and back pain relief, chiropractors actually treat a…
It’s BSide on the side! We sit down with Pietro and Leo Cannavo two Greasy Pole Champions! I talk with Leo about being the most recent Friday 2022 Champ and what coincidences between the year Pietro won and Leo won, it’s WILD! We talk strategy, traditions and love for all things Fiesta!
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Rocky Neck Art Colony (RNAC) proudly presents GENERATIONS at Cove Gallery (37 Rocky Neck Avenue), showcasing the work of Chris Barensfeld, Jeffrey Marshall, Vanessa Michalak, Ruth Mordecai, all Cape Ann artists from different generations who continue the legacy of painting on Cape Ann.
Chris Barensfeld, Summer Buzz 14 x 20 inches Gouache and graphite on paper 2022Jeffrey Marshall, Blue Brute #3 Oil on yupo, mounted on wood 14 x 11 inches 2022Jeffrey Marshall, Bricks in Bin Oil on yupo mounted on wood 11 x 14 inches 2022Ruth Mordecai, Between Landscape and Sculpture #3 Acrylic, oil and collage on paper 37″ x 48” 2014/2021Vanessa Michalak, Fallen Tree 40 x 60 inches Oil on yupo paper 2018
Art making is often a solitary process. Having a community such as exists on Cape Ann is especially important for the growth of creativity. The strength of that community is exemplified in the relationships between artists who exist across generations, where dialogues cross boundaries, and artists focus on commonalities of process regardless of age. These artists have found these commonalities, recognizing in each other a similar spark.
This exhibition will explore how Cape Ann functions like an ecosystem: continually bringing in new life and experience that revitalizes the creative community. Each of these artists represents a different stage of this cycle.
The public is invited to celebrate the creativity of the artists at the Opening Reception on Thursday, June 22, from 4-7 PM. The artists will discuss their work on Thursday, July 13 from 6-7 PM.
Exhibiting Artists:
Chris Barensfeld, Jeffrey Marshall, Vanessa Michalak, Ruth Mordecai
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RNAC acknowledges the generosity of Mark Goetemann, son of the late beloved Rocky Neck artists, Gordon and Judith Goetemann, for the use of the Cove Gallery space. Mark has donated the use of his parents’ former home and gallery space to RNAC to honor their legacy as artists, as inveterate supporters of artistic excellence, and to carry on their commitment to keeping Rocky Neck a haven for artists and art lovers.
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The Rocky Neck Art Colony (RNAC), a 501 (c) 3 non-profit organization, nurtures excellence in the arts through exhibitions, workshops, residencies, historical tours, and vibrant cultural events for its members and the public. On picturesque Rocky Neck in Gloucester, Massachusetts, RNAC operates three exhibition spaces, open to the public for free, The Cultural Center at Rocky Neck (6 Wonson Street); The Salted Cod Arthouse (53 Rocky Neck Ave.), a partnership gallery and café; and Cove Gallery (37 Rocky Neck Ave.), open seasonally. Check the website, www.rockyneckartcolony.org, for hours, openings and special events. For more information, see the website or call 978-515-7004
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None of this would have been possible without the support of The City of Gloucester & sponsorship of our local benefactors from the community! So a hearty thank you goes out to returning sponsors Cape Ann Lanes, Jerry Noble Electricians, Element Care PACE & Cape Ann Savings Bank! Another round of gratitude and thanks goes out to our NEW sponsors as well: Neptune’s Harvest & Brookline Bank! More sponsor announcements to come! (If you or your business would like to become a contributor, please let us know!) Any amount helps to support live music here in Gloucester and to keep these concerts FREE to the public!
Another new chapter for us is our collaboration with the non-profit organization Discover Gloucester for the concert series! These concerts can now be found on their page and website so be on the lookout for those as well!
Sharing information from the Massachusetts Division of Marine Fisheries Facebook post regarding Free Saltwater Fishing days this weekend June 17 and June 18 2023:
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As you well know, many recent days have been somewhat overcast, but still very beautiful. So here’s my contribution to those days from a recent “drive around”:
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Healthy soil, sanitary tools, and cooperation with other life forms are the keys to our most effective approach to pest management in your vegetable garden: prevention! In this online workshop, Backyard Growers will walk you through how to minimize human, microbiological, and plant risk by using the ecosystem as the starting point to diagnose pest issues threatening your harvest.
Backyard Growers is a Gloucester-based 501(C)3 nonprofit organization committed to cultivating healthy, connected, resilient communities by empowering people to grow their own food.
Hope you’re doing well! The Third Annual Gloucester Juneteenth Celebration is this Sunday from 11:00 am – 5:00 pm at the Cape Ann Museum and Gloucester City Hall. We have an incredible list of offerings, activities, and partners on our website. We’d love your help getting the word out about this important event in Gloucester!
Photos by Aram Boghosian, courtesy of the Cape Ann Museum.”
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It’s BSide on the side! We sit down with Board Members and Volunteer Coaches Peter and Leo Cannavo on location at Gloucester Boxing Club.
A local 501c Nonprofit that helps our local community with conditioning and training.
We discuss outreach programs for kids and teenagers as well as adults. What boxing and working out in the GBC does for the community and mental health wellness. Listen on how you can help local kids doing good!
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None of this would have been possible without the support of The City of Gloucester & sponsorship of our local benefactors from the community! So a hearty thank you goes out to returning sponsors 
Another new chapter for us is our collaboration with the non-profit organization 
Good Morning Gloucester 